IT’S SUMMER TIME! That means sunshine, beach time, boat rides on the lake and outdoor fun is going to be happening all over the place!
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Summertime also means that the majority of us will be in less clothing than normal. This is nothing to worry about! I have put together 5 of my most successful, shoulder sculpting moves for you! These particular exercises are meant to target the anterior, posterior and anterior delt muscles – also known as your entire shoulder area! To see a demonstration of each exercise, click the exercise name below to be taken to a YouTube link! Have questions or want to learn a regression? Feel free to send me an e-mail!
5 Moves for Shoulder Sculpting
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