Fitness Classes at the Valencia Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Valencia gym offers something for everyone. Our certified instructors keep the energy level high so you're workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Fitness Classes at the Valencia Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Valencia gym offers something for everyone. Our certified instructors keep the energy level high so you're workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Indoor Cycling

    For a challenging indoor cycling class in Valencia, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. We also have RPM Express so you can get your indoor cycling workout even when on a tight schedule!

Yoga/Pilates

    Attain a balance of peace and tranquility with a yoga class at the Valencia gym. Or take it a step further with BODYFLOW™: the yoga, tai chi, and pilates workout that builds flexibility and strength, leaving you stress-free.

Classes for Seniors

    The Valencia gym offers Silver Sneakers to help you increase muscle strength and mobility for daily living skills. Silver Sneakers yoga includes seated and standing poses with optional chair support. To mix up your Silver Sneakers routine, you might also want to check out a low-impact Aqua Fitness class.

Strength Building

    Looking for an Valencia strength-building class to increase your muscle mass (and get your heart rate up)? Check the fitness class schedule for Gold's FIT, Body Pump, Beyond Barre or Body Attack. These classes torch calories, too!

Zumba

    Is it a workout or a dance party? Either way, our Valencia Zumba classes are so much fun, you almost forget how much you're sweating. Kick it up a notch with STRONG by Zumba™, a high intensity interval training workout.

VALENCIA GYM CLASS SCHEDULE

 

FREE PASS REDEEMED 


We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

 

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

 

Start your journey with a Free Pass.