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ABOUT TOTOWA

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A membership to the conveniently located Gold’s Gym Totowa gives you access to everything you need to transform your life: state-of-the-art amenities, a variety of classes tailored to your fitness needs, and the world’s best personal trainers. Browse the weekly

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A membership to the conveniently located Gold’s Gym Totowa gives you access to everything you need to transform your life: state-of-the-art amenities, a variety of classes tailored to your fitness needs, and the world’s best personal trainers. Browse the weekly class schedules for group workouts ranging from strength & cardio classes to carefully paced foundational yoga sessions. Team up with a certified personal trainer if you’re new to exercise or just looking for more guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Whatever you need, you’ll find it here, with help from experts who will be with you every step of the way and a community of members who will inspire and support you. Come in today and experience change with Gold’s Gym Totowa.

AMENITIES

Cardio Equipment Cardio Equipment

Group Exercise Group Exercise

Boxing Area Boxing Area

Personal Training Personal Training

Pro Shop Pro Shop

GYM PHOTOS (13)

HOURS

Gym Hours

Kids Club Hours

CONNECT WITH OUR COMMUNITY

A Few Recent Reviews

 

"Love, love love the changes so far. The Barre classes are great, the smoothies are delish and I love all the new equipment. The place looks amazing and it's clean. From the friendly members, the motivating staff and the new owners,  it's all very positive. Much success to Jeff and Gina and a huge thank you for all your hard work. It is truly appreciated!" -Sandra A.

 

"Now that I'm back in the swing of getting in shape after my surgery, this gym and the new owners are fantastic! I am excited about the changes and look forward to what they have in store for the future.... Love the fact that a veteran owns and is totally involved."  -Ken M.

 

"Jeff, & Gina have turned Golds Gym Totowa into one of NJ's BEST Gyms!!  The morale of the gym is now so uplifting.  The customer service now is a 10! Being a business owner myself, people will always remember if your customer service was really great or really terrible & Gold's Gym in Totowa is GREAT!!! We love this gym, and are so excited to see all the new changes they are making."  -Christine T.

 

"Amazing new changes with the new cardio machines and not to mention the kids love the upgrade to the Daycare which includes 3 TVs where kids can play Playstation or watch movies on these comfortable single seated couches.  And they are still making some more changes. WOW!" -Wesam A.

 

"This gym is the perfect gym for parents! The childcare/kids club is amazing - every woman that works there is so kind, caring and qualified. You can tell they truly care about the well-being of every child - I have absolutely no hesitation dropping off my 2 children there (7 months & 3 years).  The childcare room and attached bathroom is incredibly clean - as is the rest of the facility.The front desk staff are super friendly and also make great shakes.  The owners are often there and are extremely involved in the every day operation of the gym. They are constantly making improvements to the gym - currently they’re working on a boxing room and creating a cross fit wing.There’s a ton of equipment, both weights and cardio (all very clean). They offer a wide range of classes and all the classes are great for whatever shape you’re in. The instructors show modifications for each move to either increase or lower the intensity, so you get what you put into the class. Roe & Maria are my personal favorites, you’ll never go wrong with a class they’re teaching! I honestly cannot say enough good things about this gym!!!" -Tara C.

 

CLASS SCHEDULE

Take a group fitness class and learn from world-class instructors in a fun, fast-paced environment.

VIEW FULL SCHEDULE

CLASS SCHEDULE

Take a group fitness class and learn from world-class instructors in a fun, fast-paced environment.

VIEW FULL SCHEDULE

 

Starting Nov 1 - New Youth Sports Conditioning, Strength & Agility Program

Ages 8-17.  See front desk or Email JeffMgoldsgym@gmail.com for details.

 

GOLD’S FIT®

FIND YOUR TRIBE. Connect with a group training community committed to the shared goal of full-body fitness. With expert coaching in an encouraging environment, GOLD’S FIT® has a spot for you.

 

DeAnna Protein Tip

Some great advice from Personal Trainer DeAnna
DeAnna Protein Tip
Some great advice from Personal Trainer DeAnna

A PERSONAL NOTE AND INVITATION FROM THE OWNERS

Hi Everyone, - we’re Jeff and Gina Mortman, the owners of Gold’s Gym Totowa.  We’ve spent the last year seriously renovating & upgrading the gym - physically and otherwise - and we’d love for you to come see what we’ve done.

We’re most proud of our commitment to service, the warm, family vibe, supportive, smiling staff, and friendly community of members.  At Gold’s Gym Totowa, we offer:

🔸 40,000 square foot newly renovated, immaculate gym

🔸State-of-the-art high end NEW Cardio Equipment

🔸TONS of steel free weights & premier strength training equipment

🔸New expanded HUGE Turfed Functional Training area

🔸Personal & Group Training

🔸Awesome group fitness classes including NEW HUGE Spin Studio!

🔸THE BEST child care with NEW added fun kids gaming lounge

🔸Free WiFi

🔸Women’s-only Private work out Studio

🔸New Freestyle Boxing Room

🔸Healthy Juice Bar

🔸Tanning

& much more...

We’re family and veteran owned and are all about family and the heroes that serve and protect us -  so we’ve created special memberships for all active military, police, fire and EMT personnel as well as a special youth program for kids 12 and up.

Honestly, there’s so much more (and more to come!) it would fill this entire page - and we’d rather you hear it from us in person than read about it on our website!  So, we are personally inviting you to grab yourself a 3 DAY VIP PASS using the simple form below, so you can see for yourself what a happy, accommodating place we have here at Gold’s Gym Totowa.  We’re always here and very hands on - so we hope to see you soon!

 

Jeff & Gina Mortman 

Sign Up Promotion

50% Off Enrollment + 1 Month FREE + a FREE Personal Training Session

 

OFFER ENDING SOON!

 

Check out our new Class Pass program

You can now buy one, five or 10 pack class passes for fitness classes only. No membership required! Contact Gina at ginagoldsgym@gmail.com for more information.

Ask about our new youth membership program

12 - 16 year olds can now join for a discounted rate!

New Hours

Monday 4:30am through Friday 11pm
Saturday: 7am-6pm
Sunday:  7am-5pm

Gold’s Gym Totowa Owners accepting their award with The PBA80 of Totowa.

Golds Gym Totowa is the proud recipient of  The “Silver Plaque” Business Appreciation Award of the year presented to us by The PBA #80 of Totowa, NJ.

Gold’s Gym Totowa is inspired every day by the men and women of law enforcement who do so much to protect and serve all of us, every single day - our heartfelt thanks to you all. 

 

GOLD’S AMP™ - YOUR DIGITAL PERSONAL TRAINER

We’ve combined over 50 years of Gold’s Gym fitness expertise with a custom music library to bring you the ultimate audio coaching app experience. Whether you’re in the gym or on the road, GOLD’S AMP™ puts the Gold’s Gym experience at your fingertips.

 

DOWNLOAD NOW FOR YOUR FREE TRIAL

Download GOLD'S AMP for Apple Download GOLD'S AMP for Android

 

 


 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.