ABOUT GOLD'S GYM THE WOODLANDS

AMENITIES

Cardio Equipment Cardio Equipment

Group Exercise Group Exercise

Personal Training Personal Training

Pro Shop Pro Shop

Group Cycle Group Cycle

HOURS

Gym Hours

CONNECT WITH OUR COMMUNITY

Welcome to the Gold's Gym The Woodlands Fitness Center

CLASS SCHEDULE

Take a group fitness class and learn from world-class instructors in a fun, fast-paced environment.

VIEW FULL SCHEDULE

CLASS SCHEDULE

Take a group fitness class and learn from world-class instructors in a fun, fast-paced environment.

VIEW FULL SCHEDULE


 

GOLD’S AMP™ - YOUR DIGITAL PERSONAL TRAINER

We’ve combined over 50 years of Gold’s Gym fitness expertise with a custom music library to bring you the ultimate audio coaching app experience. Whether you’re in the gym or on the road, GOLD’S AMP™ puts the Gold’s Gym experience at your fingertips.

 

DOWNLOAD NOW FOR YOUR FREE TRIAL

Download GOLD'S AMP for Apple Download GOLD'S AMP for Android

 

 

 
 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.

 

Welcome to Gold's Gym The Woodlands

Welcome to your local Gold’s Gym in The Woodlands, TX. Our affordable gym membership offers access to exceptional group fitness classes, personal trainers, and an industry leading fitness center. Stop in and find out why Gold's Gym The Woodlands is one of the best gyms and fitness centers in the The Woodlands area. Sign up for a free gym pass today and you’ll discover how we can help keep you on track to achieve your personal health and fitness goals.

   

Redefining Personal Fitness in The Woodlands

Over 50 years ago, Gold’s Gym pioneered the fitness industry. Now, we’re redefining it. By offering access to some of the best personal trainers, fitness coaches, and group exercise instructors in The Woodlands, we actually guarantee satisfaction. No matter what your goal or experience level, our wide range of fitness classes are designed to get you there. In addition to our knowledgeable experts, you’ll also find a supportive community of members who share your aspirations. This all adds up to a gym membership experience you just can’t find anywhere else.

 

The Woodlands Fitness Classes & Personal Training

We offer a great variety of The Woodlands fitness classes designed to meet the needs of gym members at every stage of their health journey. These include group exercise classes, personal training, GOLD’s BOOTCAMP, GOLD'S STUDIO® programs, GOLD’S AMP™ & more.

 

Gold's Gym The Woodlands | Fitness Center & Personal Training in The Woodlands TX