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TAMPA BLOG
Have you tried the new Booty Builder? The Booty Builder is built to simulate the Hip-Thrust movement. The Hip-Thrust has been shown in research…
We will be open 8 am to 2 pm on Easter Sunday. All GGX classes and Kid’s Club are cancelled…
Join us Saturday morning for two FREE Les Mills classes! Green For GRIT is a free experience for both members and non-members tomorrow (St. Patrick’s…
Program is open to cheerleaders ages 7-10 and is focused on cheer and dance instruction, team building experiences, pro level appearances and performances. Register your…
It’s a new year and you might be saying to yourself “new year, new me.” Something about January 1st gives you the extra motivation you needed…
Les Mills GRIT Series is a high intensity interval training (HIIT) workout will increase your aerobic capacity and accelerate fat burning while…
Get ready Tampa! Today we launch our February New Member Referral Contest! For every new (paid) member your refer to Gold’s Gym Tampa, you get…
Join us Saturday February 3rd to kick off the new year! Lots of fun and fitness scheduled: GRIT Membership – Time TBD 10:00…