24 Hour Access Gym in Tampa, Florida

Real People, Real Results

Les Mills Group Fitness Classes

Plus Zumba, Spin and Boot Camps

Certified Personal Trainers

State-of-the-art Free Weight, Cardio & Resistance Equipment

Child Care

Locker Rooms with Showers and Saunas

 

24 Hour Access Gym in Tampa, Florida

Real People, Real Results

Les Mills Group Fitness Classes

Plus Zumba, Spin and Boot Camps

Certified Personal Trainers

State-of-the-art Free Weight, Cardio & Resistance Equipment

Child Care

Locker Rooms with Showers and Saunas

 

ABOUT TAMPA

A membership to the conveniently located Gold’s Gym Tampa gives you access to everything you need to transform your life: state-of-the-art amenities, a variety of classes tailored to your fitness needs, and the world’s best personal trainers. Browse the weekly class schedules for group workouts ranging from martial arts-inspired cardio classes…

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A membership to the conveniently located Gold’s Gym Tampa gives you access to everything you need to transform your life: state-of-the-art amenities, a variety of classes tailored to your fitness needs, and the world’s best personal trainers. Browse the weekly class schedules for group workouts ranging from martial arts-inspired cardio classes to carefully paced foundational yoga sessions. Team up with a certified personal trainer if you’re new to exercise or just looking for more guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Whatever you need, you’ll find it here, with help from experts who will be with you every step of the way and a community of members who will inspire and support you. Come in today and experience change with Gold’s Gym.

AMENITIES

Cardio Equipment Cardio Equipment

Group Exercise Group Exercise

Personal Training Personal Training

Pro Shop Pro Shop

Sauna/Steam Room Sauna/Steam Room

GYM PHOTOS (6)

HOURS

Gym Hours

Kids Club Hours

CONNECT WITH OUR COMMUNITY

CLASS SCHEDULE

Take a group fitness class and learn from world-class instructors in a fun, fast-paced environment.

VIEW FULL SCHEDULE

CLASS SCHEDULE

Take a group fitness class and learn from world-class instructors in a fun, fast-paced environment.

VIEW FULL SCHEDULE

POM Stars

Pom Stars is a youth Pro cheer experience taught by alumna NFL cheerleaders providing participants with a unique cheer and dance experience to include Pom, hip…

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SilverSneakers Appreciation

Attention SilverSneakers! Join us Wednesday August 15th from 10am to 1 pm for a fitness seminar specially for seniors. Food will be provided along with…

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Gold’s Gym Challenge Winner

Congratulations, Yana Young on placing Third and winning $1000 in the Golds Gym Challenge! Your trainer Ron Emery and all of us at Gold’s Gym…

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Gold’s Gym Challenger Winner

Congratulations, Michael Young for finishing 5th Place in the Over 60 Category! Your trainer Ron Emery and all of us at Gold’s Gym Tampa are…

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New Equipment

Have you tried the new Booty Builder? The Booty Builder is built to simulate the Hip-Thrust movement. The Hip-Thrust has been shown in research…

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Easter Sunday Hours

We will be open 8 am to 2 pm on Easter Sunday. ​ ​ ​ ​All GGX classes and Kid’s Club are cancelled…

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Green for GRIT

Join us Saturday morning for two FREE Les Mills classes! Green For GRIT is a free experience for both members and non-members tomorrow (St. Patrick’s…

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POM STARS Spring Break Program

​Program is open to cheerleaders ages 7-10 and is focused on cheer and dance instruction, team building experiences, pro level appearances and performances. Register your…

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Les Mills GRIT Schedule

  Download Les Mills GRIT Schedule …

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Current GGX Schedule

  Download Current Group Fitness Schedule…

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Try Les Mills GRIT

Join us again this Saturday morning for two FREE Les Mills classes! Saturday March 24th experience the Les Mills GRIT Series. To introduce the…

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Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.