GOLD'S GYM BLOG

FEATURED STORY

2018 Gold’s Gym Challenge National Winners
Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the…

FEATURED STORY

2018 Gold’s Gym Challenge National Winners Gold’s Gym has selected 30 winners of the 2018 Gold’s Gym Challenge, its signature 12-week body transformation contest. The contest awarded $100,000 in cash prizes to the…

LATEST STORIES

Lifestyle

Any trip can be a healthy one with these travel fitness tips — and GOLD’S AMP™. Read More

Fitness

This intermediate workout takes fundamental movements to the next level and targets muscles throughout your body using standing exercises for weight machines. Read More

Lifestyle Studies have long shown the benefits of working out with a friend, and the advantages are even greater if the workout partner is supportive, according… Read More
RECEIVE OUR NEWSLETTER
Sign up for the Gold’s Gym monthly newsletter and be the first to get the latest tips on nutrition, health and fitness.
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LATEST STORIES

Lifestyle

Any trip can be a healthy one with these travel fitness tips — and GOLD’S AMP™. Read More

Fitness

This intermediate workout takes fundamental movements to the next level and targets muscles throughout your body using standing exercises for weight machines. Read More

Lifestyle Studies have long shown the benefits of working out with a friend, and the advantages are even greater if the workout partner is supportive, according to a… Read More
RECEIVE OUR NEWSLETTER
Sign up for the Gold’s Gym monthly newsletter and be the first to get the latest tips on nutrition, health and fitness.
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Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

Start your journey with a Free Pass.