Are you looking for Les Mills classes in downtown Santa Barbara? Gold’s Gym remains your trusted home for these popular, high-energy group fitness classes that make exercise fun.
Here’s a rundown of some of the most popular Les Mills group fitness classes in Santa Barbara. No matter your interests, background, or fitness goals, there’s a Les Mills group fitness class for you.
BODYPUMP Classes in Santa Barbara (DT)
BODYPUMP group fitness classes in Santa Barbara are some of the most popular Les Mills classes for a reason. BODYPUMP is the original barbell class, designed to strengthen your entire body and burn fat far faster than traditional cardio alone.
In this 60-minute workout, you’ll challenge all your major muscle groups by squatting, pressing, lifting, and curling your way to success. With low-weight, high-repetition exercises with barbells (also known as The REP Effect), you’ll burn calories, build endurance, maximize hypertrophy, and set yourself up for all-over fitness.
BODYCOMBAT Classes in Santa Barbara
BODYCOMBAT group fitness classes in CITY are the perfect choice for those seeking an empowering workout inspired by mixed martial arts champions. This fierce and energetic group fitness class draws from various martial arts disciplines, including Taekwondo, boxing, Tai Chi, and Muay Thai.
With BODYCOMBAT, no contact or sparring is involved, so these classes are perfect for fitness enthusiasts of all ages, backgrounds, and skill levels. You can guarantee you’ll experience a workout like no other as you punch and kick your way to improved agility, endurance, and strength.
Other Les Mills Classes to Try
There are a wide array of Les Mills group fitness classes available, and your local Gold’s Gym is committed to providing you with the best there is to offer. Check the group fitness class schedule to see what’s coming next. Some of these group fitness classes may include:
Les Mills CORE
An incredible core workout that targets your core to improve muscle tone, balance, sports production, and injury prevention.
Les Mills TONE
TONE group fitness classes are a challenging mix of lunges, squats, functional training, and tubing exercises that will help you lose weight and improve muscle tone.
Les Mills BODYATTACK
A high-energy strength and endurance group fitness class that utilizes running, leaping, and bodyweight-based activities to give you a full-body workout. It’s an excellent choice for both beginners and advanced-level fitness enthusiasts.
Les Mills BODYBALANCE
A group fitness class inspired by the disciplines of Yoga, Tai Chi, and Pilates, designed to help you reduce stress and improve flexibility, build strength, control your breathing, and focus your mind.
Les Mills BODYJAM
Is BODYJAM a workout or a dance party? Actually, it’s both! In this dance-inspired cardio group fitness class, have fun while you exercise with the latest dances to the hottest hits.
Les Mills Classes in downtown Santa Barbara: Group Fitness Classes Near Me
Gold’s Gym Santa Barbara (DT) remains your home for the world’s best Les Mills fitness programming and quality fitness instructors. Our world-class cardio and strength training gym facilities have everything you need to achieve your fitness goals, and our supporting communities are here to help encourage you every step of the way.
Our Les Mills group fitness classes are included in the cost of your Gold’s Gym membership, so what are you waiting for? Stop by, and join us today!