Fitness Classes at the Anaheim Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Montclair gym offers something for everyone. Our certified instructors keep the energy level high so you're workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Fitness Classes at the Anaheim Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Montclair gym offers something for everyone. Our certified instructors keep the energy level high so you're workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Indoor Cycling

    For a challenging indoor cycling class in Montclair, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. We also have RPM Express so you can get your indoor cycling workout even when on a tight schedule!

Yoga/Pilates

    Attain a balance of peace and tranquility with a yoga class at the Montclair gym. Or take it a step further with BODYFLOW™: the yoga, tai chi, and pilates workout that builds flexibility and strength, leaving you stress-free.

Classes for Seniors

    The Montclair gym offers Silver Sneakers to help you increase muscle strength and mobility for daily living skills. Silver Sneakers yoga includes seated and standing poses with optional chair support. To mix up your Silver Sneakers routine, you might also want to check out a low-impact Aqua Fitness class.

Strength Building

    Looking for a Montclair strength-building class to increase your muscle mass (and get your heart rate up)? Check the fitness class schedule for Bootcamp, Body Pump, Body Combat, PowerSculpt or Body Attack. These classes torch calories, too!

Zumba

    Is it a workout or a dance party? Either way, our Montclair Zumba classes are so much fun, you almost forget how much you're sweating. Kick it up a notch with STRONG by Zumba™, a high intensity interval training workout.

Aqua Fitness & Swim Lessons

    Whether you're looking for swimming lessons or a cool, low-impact water aerobics workout, look no further than Montclair gym's spacious indoor pool. Enjoy our Aqua Fitness or Aqua Zumba classes today! Don't want to take a class? Hit the pool and swim some laps for your cardio!

MONTCLAIR GYM CLASS SCHEDULE

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.