ABOUT GOLD'S GYM MIDDLE ISLAND

Join Now and receive a complimentary Protein Shake, Official Gold's Gym T-Shirt, Fitness Evaluation with one of our nationally certified Personal Trainers, and one Free week of small Group Training (a $145 value)!

Gold’s Gym Middle Island is a brand new, 20,000 square foot state of the art fitness center providing a practical health and…

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Join Now and receive a complimentary Protein Shake, Official Gold's Gym T-Shirt, Fitness Evaluation with one of our nationally certified Personal Trainers, and one Free week of small Group Training (a $145 value)!

Gold’s Gym Middle Island is a brand new, 20,000 square foot state of the art fitness center providing a practical health and lifestyle enhancement to its members in Suffolk County, Long Island with a sophisticated aesthetic and friendly atmosphere. First class amenities, a variety of classes tailored to your fitness needs, and the world’s best personal trainers are just part of our mission to deliver the highest level of service while offering the most technologically advanced fitness experience.

Browse the weekly class schedules for group workouts including Zumba, Les Mills Body Combat, Yoga, Pilates, and more. Team up with a certified personal trainer if you’re new to exercise or just looking for guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Whatever you need, you’ll find it here, with help from experts who will be with you every step of the way and a community of members who will inspire and support you. We strive to be the best gym in Suffolk County. Come in today and experience change with Gold’s Gym.

AMENITIES

Cardio Equipment Cardio Equipment

Group Exercise Group Exercise

Personal Training Personal Training

Pro Shop Pro Shop

Smoothie Bar Smoothie Bar

GYM PHOTOS (3)

HOURS

Gym Hours

CONNECT WITH OUR COMMUNITY

Heather Saladino of Gold's Gym LIVE on LI in the AM With Jay Oliver! 7/30/19


Click here to take a listen to the interview!

 
 

FREE PASS REDEEMED 


We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

 

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

 

Start your journey with a Free Pass.