GOLD'S GYM BLOG

FEATURED STORY

Ask the Experts: The Most Effective Cardio Strategies to Achieve Your Goals

Try these approaches to help you lose weight, get stronger, overcome plateaus and more.

FEATURED STORY

Ask the Experts: The Most Effective Cardio Strategies to Achieve Your Goals

Try these approaches to help you lose weight, get stronger, overcome plateaus and more.

LATEST STORIES

Fitness

Warming up is important for increasing flexibility and preventing injuries during your workout. Here are some basics to get you started. Read More

Food and Nutrition Dieting isn’t for everyone. Many people struggle with a diet’s restrictions and are looking to try something else. Others have success with a diet,… Read More
Success Stories

Following a car accident, Kwabena Miller rediscovered his spark and dropped 52 pounds through the Gold’s Gym Challenge. Read More

LATEST STORIES

Fitness

Warming up is important for increasing flexibility and preventing injuries during your workout. Here are some basics to get you started. Read More

Food and Nutrition Dieting isn’t for everyone. Many people struggle with a diet’s restrictions and are looking to try something else. Others have success with a diet, but after… Read More
Success Stories

Following a car accident, Kwabena Miller rediscovered his spark and dropped 52 pounds through the Gold’s Gym Challenge. Read More

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.