Gold's Gym Downtown LA Fitness Programs

Fitness Programs with L.A. Energy

As a member of the Gold’s Gym in Downtown L.A., you'll be able to experience change with personal fitness profiles, both traditional and digital personal training options, and diverse group exercise classes all delivered in a supportive, motivating environment. Some of the assets you'll have access to as a Los Angeles gym member include certified instructors and personal trainers, top of the line exercise equipment, and a designated functional training area.

CLASS SCHEDULE

GET STRONGER WITH YOUR COMMUNITY

VIEW THE SCHEDULE TO FIND YOUR NEXT CLASS

Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. We offer classes that appeal to all interests and fitness levels.

Our instructors are here to provide you with an effective, inspiring workout. Learn new moves and expand your workout repertoire as you learn new moves to shake up your routine.

VIEW FULL SCHEDULE

CLASS SCHEDULE

GET STRONGER WITH YOUR COMMUNITY

VIEW THE SCHEDULE TO FIND YOUR NEXT CLASS

Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. We offer classes that appeal to all interests and fitness levels.

Our instructors are here to provide you with an effective, inspiring workout. Learn new moves and expand your workout repertoire as you learn new moves to shake up your routine.

VIEW FULL SCHEDULE

GOLD'S FIT®

See how you can take functional training to the next level at the Downtown Los Angeles gym.

Get 3 FREE classes today!

GOLD'S FIT®

See how you can take functional training to the next level at the Downtown Los Angeles gym.

Group Fitness Classes

Get an energy boost from popular group exercise classes at the L.A. gym. Whether you're looking for cardio or strength training classes, we have options to fit your schedule.

Group Fitness Classes

Get an energy boost from popular group exercise classes at the L.A. gym. Whether you're looking for cardio or strength training classes, we have options to fit your schedule.

InBody - Body Composition Scan

Meet with one of our Fitness Professionals today and learn more about your body than you ever thought possible with our inBody Body Composition Scan. InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you! Try it today!

Get a FREE InBody Assessment!

InBody - Body Composition Scan

Meet with one of our Fitness Professionals today and learn more about your body than you ever thought possible with our inBody Body Composition Scan. InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you! Try it today!

downtown la health club personal trainer

Mario Manrique

Certifications: CPR/AED, NCCPT, dotFIT, NASM

Specializations: Strength Training, Myofascial Release, Flexibility, Core Strength Training, Corrective Floor Exercise, Performance Enhancement

los angeles fitness club personal trainer

Marcus Ely

Certifications: NCCPT, NASM, CPR/AED

Specializations: Flexibility Training, Core Balance, Plyometrics, Special Populations, Body Composition, Lifestyle Modification

golds gym los angeles personal trainer

Virginia Toth

Certifications: CPR/AED, NCCPT, dotFIT

Specializations: Bodybuilding, Muscle Gain, Weight Loss, Nutrition, G-Glex Coach, Flexibility, Injury Rehab, Senior Fitness, Fitness Model Competition.

los angeles fitness trainer

Taylor Fann

Certifications: NCCPT

Specializations: Weight Loss, Muscle Building, Sports-Specific Training, Injury Rehabilitation

downtown los angeles fitness club personal trainer

Victor Harris

Certifications: CPR/AED, NASM

Specializations: Corrective Exercise, Weight Loss, Sport Conditioning, Nutrition

downtown la gym personal trainer

Luis Viva

Certifications: CPR/AED, NCCPT, dotFIT, AFAA, BS in Sociology of Sport

Specializations: Bodybuilding, Core Training, Stretching, Classic Ballet, Contemporary Dance, Tae Kwon Do

la gym certified personal trainer

Kevin Bennett

Certifications: CPR/AED, NESTA, dotFIT

Specializations: Hypertrophy Training, HIIT Training, Weight Loss, Fat Burning, Strength & Conditioning

certified trainer at los angeles gym

John Dal Santo

Certifications: CPR/AED, ACE, dotFIT

Specializations: Weight Loss, Muscle Building, Soccer Conditioning, Cardio Training

personal trainer at downtown la gym

Keevan Miller

Certifications: CPR/AED, NCCPT, dotFIT

Specializations: Weight Loss, Muscle Building, Knee Injury Rehab, Athletic Enhancement, SAQ (Strength, Agility, Quickness), Core Strength

la gym personal trainer

Kenneth Poch

Certifications: CPR/AED, NCCPT, dotFIT, ISSA-CPT

Specializations: Weight Loss Management, Mass Building

los angeles gym personal trainer

Chris Kang

Certifications: CPR/AED, NCCPT, dotFIT

Specializations: Core Strengthening, Fat Loss, Weightlifting, Boxing/Kickboxing, Martial Arts

Featured Personal Trainer

certified personal trainer at la gym

Ernesto Martinez

Certifications: CPR/AED, NCCPT, NASM, dotFIT, NPTI

Specializations: Performance Exercise, Corrective Exercise, Weight Lifting, Muscle Building

downtown la gym personal trainer

Anthony Ramirez

Certifications: CPR/AED, NASM, dotFIT

Specializations: Weight Loss, Corrective Exercise, Nutrition, Senior Fitness, Youth Exercise, Boxing

Personal Training

No matter what your current level of fitness, our certified personal trainers at the Los Angeles gym are dedicated to supporting you on your journey to better health.

Get A FREE Personal Training Session Today!

Personal Training

No matter what your current level of fitness, our certified personal trainers at the Los Angeles gym are dedicated to supporting you on your journey to better health.

Functional Training

The functional training zone at the Downtown L.A. gym has all the equipment you need -- like kettle bells, battle ropes, slam balls, and medicine balls -- to integrate into your high intensity interval training workout.

Functional Training

The functional training zone at the Downtown L.A. gym has all the equipment you need -- like kettle bells, battle ropes, slam balls, and medicine balls -- to integrate into your high intensity interval training workout.

The Gold's Gym Challenge

Participate in a 12-week body transformation contest available exclusively to Gold's Gym members, and have a chance to win cash! Local winners will be chosen by Gold’s Gym Los Angeles, who will then be eligible for the national prize pool! Hear from just a few of our 2018 Gold’s Gym SoCal Challenge participants and learn how they transformed their lives.

The Gold's Gym Challenge can help you:

Get fit
Meet & exceed your goals
Improve your health
Drop a clothing size (or two)
Optimize your metabolism
Have a chance to win cash!

FREE PASS REDEEMED

We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

Start your journey with a Free Pass.