Gold's Gym Downtown LA Fitness Programs

Fitness Programs with L.A. Energy

As a member of the Gold’s Gym in Downtown L.A., you'll be able to experience change with personal fitness profiles, both traditional and digital personal training options, and diverse group exercise classes all delivered in a supportive, motivating environment. Some of the assets you'll have access to as a Los Angeles gym member include certified instructors and personal trainers, top of the line exercise equipment, and a designated functional training area.

Group Fitness Classes

Get an energy boost from popular group exercise classes at the L.A. gym. Whether you're looking for cardio or strength training classes, we have options to fit your schedule.
Group Fitness Classes
Get an energy boost from popular group exercise classes at the L.A. gym. Whether you're looking for cardio or strength training classes, we have options to fit your schedule.

GOLD'S FIT®

See how you can take functional training to the next level at the Downtown Los Angeles gym.
GOLD'S FIT®
See how you can take functional training to the next level at the Downtown Los Angeles gym.

Personal Training

No matter what your current level of fitness, our certified personal trainers at the Los Angeles gym are dedicated to supporting you on your journey to better health.
Personal Training
No matter what your current level of fitness, our certified personal trainers at the Los Angeles gym are dedicated to supporting you on your journey to better health.

downtown la health club personal trainer

Mario Manrique

Certifications: CPR/AED, NCCPT, dotFIT, NASM

Specializations: Strength Training, Myofascial Release, Flexibility, Core Strength Training, Corrective Floor Exercise, Performance Enhancement

los angeles fitness club personal trainer

Marcus Ely

Certifications: NCCPT, NASM, CPR/AED

Specializations: Flexibility Training, Core Balance, Plyometrics, Special Populations, Body Composition, Lifestyle Modification

golds gym los angeles personal trainer

Virginia Toth

Certifications: CPR/AED, NCCPT, dotFIT

Specializations: Bodybuilding, Muscle Gain, Weight Loss, Nutrition, G-Glex Coach, Flexibility, Injury Rehab, Senior Fitness, Fitness Model Competition.

los angeles fitness trainer

Taylor Fann

Certifications: NCCPT

Specializations: Weight Loss, Muscle Building, Sports-Specific Training, Injury Rehabilitation

 

downtown los angeles fitness club personal trainer

Victor Harris

Certifications: CPR/AED, NASM

Specializations: Corrective Exercise, Weight Loss, Sport Conditioning, Nutrition

 

downtown la gym personal trainer

Luis Viva

Certifications: CPR/AED, NCCPT, dotFIT, AFAA, BS in Sociology of Sport

Specializations: Bodybuilding, Core Training, Stretching, Classic Ballet, Contemporary Dance, Tae Kwon Do

la gym certified personal trainer

Kevin Bennett

Certifications: CPR/AED, NESTA, dotFIT

Specializations: Hypertrophy Training, HIIT Training, Weight Loss, Fat Burning, Strength & Conditioning

certified trainer at los angeles gym

John Dal Santo

Certifications: CPR/AED, ACE, dotFIT

Specializations: Weight Loss, Muscle Building, Soccer Conditioning, Cardio Training

 

personal trainer at downtown la gym

Keevan Miller

Certifications: CPR/AED, NCCPT, dotFIT

Specializations: Weight Loss, Muscle Building, Knee Injury Rehab, Athletic Enhancement, SAQ (Strength, Agility, Quickness), Core Strength

la gym personal trainer

Kenneth Poch

Certifications: CPR/AED, NCCPT, dotFIT, ISSA-CPT

Specializations: Weight Loss Management, Mass Building

los angeles gym personal trainer

Chris Kang

Certifications: CPR/AED, NCCPT, dotFIT

Specializations: Core Strengthening, Fat Loss, Weightlifting, Boxing/Kickboxing, Martial Arts

 

certified personal trainer at la gym

Ernesto Martinez

Certifications: CPR/AED, NCCPT, NASM, dotFIT, NPTI

Specializations: Performance Exercise, Corrective Exercise, Weight Lifting, Muscle Building

 

downtown la gym personal trainer

Anthony Ramirez

Certifications: CPR/AED, NASM, dotFIT

Specializations: Weight Loss, Corrective Exercise, Nutrition, Senior Fitness, Youth Exercise, Boxing

 

InBody - Body Composition Scan

Meet with one of our Fitness Professionals today and learn more about your body than you ever thought possible with our inBody Body Composition Scan. InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you! Try it today!
InBody - Body Composition Scan
Meet with one of our Fitness Professionals today and learn more about your body than you ever thought possible with our inBody Body Composition Scan. InBody measures your weight, skeletal muscle mass, body fat mass, % body fat and BMI. This is essential to developing a customized fitness plan for you! Try it today!

The Gold's Gym Challenge

 

Participate in a 12-week body transformation contest available exclusively to Gold's Gym members, and have a chance to win cash! Local winners will be chosen by Gold’s Gym Los Angeles, who will then be eligible for the national prize pool! Hear from just a few of our 2018 Gold’s Gym SoCal Challenge participants and learn how they transformed their lives.

The Gold's Gym Challenge can help you:

  • Get fit
  • Meet & exceed your goals
  • Improve your health
  • Drop a clothing size (or two)
  • Optimize your metabolism
  • Have a chance to win cash!

 

glendale golds gym challenge button

 

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.