PERSONAL TRAINING, FITNESS PROGRAMS, CLASSES, AND MORE

As a member of Gold’s Gym, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business. That means access to motivating and knowledgeable experts dedicated to your success. Whatever your goal or experience level, our wide range of fitness classes and offerings can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. All of that adds up to an experience you won’t find anywhere else.

PERSONAL TRAINING, FITNESS PROGRAMS, CLASSES, AND MORE

As a member of Gold’s Gym, you’ll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business. That means access to motivating and knowledgeable experts dedicated to your success. Whatever your goal or experience level, our wide range of fitness classes and offerings can help you reach your goals. And you’ll join a supportive community of members who share your aspirations. All of that adds up to an experience you won’t find anywhere else.

PERSONAL TRAINING

    No matter where you are on your journey, we’re in your corner. When you work with a Gold’s Gym certified personal trainer, you receive a world-class coach dedicated to your success.

     

CARDIO AND STRENGTH AREAS

    From a wide selection of free weights, strength training areas, cardio equipment, and resistance machines - get access to the best equipment to reach your goals.

GROUP EXERCISE

    Workout with your community and experience a diverse schedule of group fitness classes in a fun and energizing setting.

View Class Schedule

GOLD’S STUDIO®

    GOLD’S STUDIO® is our coach-led, community-driven collection of enhanced group training programs. This includes boutique fitness offerings like GOLD’S FIT®, GOLD’S BURN™ and GOLD’S CYCLE™, all under one roof.

CLASS SCHEDULE


GET STRONGER WITH YOUR COMMUNITY

VIEW THE SCHEDULE TO FIND YOUR NEXT CLASS

Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. We offer classes that appeal to all interests and fitness levels.

Our instructors are here to provide you with an effective, inspiring workout. Learn new moves and expand your workout repertoire as you learn new moves to shake up your routine.

VIEW FULL SCHEDULE

CLASS SCHEDULE


GET STRONGER WITH YOUR COMMUNITY

VIEW THE SCHEDULE TO FIND YOUR NEXT CLASS

Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. We offer classes that appeal to all interests and fitness levels.

Our instructors are here to provide you with an effective, inspiring workout. Learn new moves and expand your workout repertoire as you learn new moves to shake up your routine.

VIEW FULL SCHEDULE

Group Fitness Classes

Get an energy boost from popular group exercise classes at the Long Beach gym. Whether you're looking for cardio or strength training classes, we have options to fit your schedule.
Group Fitness Classes
Get an energy boost from popular group exercise classes at the Long Beach gym. Whether you're looking for cardio or strength training classes, we have options to fit your schedule.

Personal Training

No matter what your current level of fitness, our certified personal trainers at the Long Beach gym are dedicated to supporting you on your journey to better health.
Get A FREE Personal Training Session Today!
Personal Training
No matter what your current level of fitness, our certified personal trainers at the Long Beach gym are dedicated to supporting you on your journey to better health.
 

FREE PASS REDEEMED 


We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

 

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

 

Start your journey with a Free Pass.