Fitness Classes at the Long Beach Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Long Beach gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Fitness Classes at the Long Beach Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Long Beach gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Escape Room

    Ditch the crowds and experience the Escape Room the only exclusive private fitness room in Long Beach.

Yoga Classes

    Attain a balance of peace and tranquility with a yoga class at the Long Beach gym. Or take it a step further with BODYFLOW™: the yoga, tai chi, and pilates workout that builds flexibility and strength, leaving you stress-free.

Strength Building

    Looking for a Long Beach strength-building class to increase your muscle mass (and get your heart rate up)? Check the fitness class schedule for Body Pump or Bootcamp. These classes torch calories, too!

Zumba Classes

    Is it a workout or a dance party? Either way, our Long Beach Zumba classes are so much fun, you almost forget how much you're sweating. If you like Zumba, you'll also love Dance Mix and POUND.

"The energy in a group fitness class is infectious! It pushes you to work harder than you might on your own, and the joy of group fitness is in the shared journey where everyone might start at different levels, but the progress they make together is what really counts."

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Ron Hurzog | Group Fitness Director, Gold's Gym SoCal

View Ron's Bio

LONG BEACH GYM CLASS SCHEDULE

 

FREE PASS REDEEMED 


We've emailed your Free Pass to you. Visit the gym to activate or contact the gym for more information.

 

Must meet local age requirements and be a local resident with valid ID. Amenities and classes vary by location. Not redeemable for cash. Participating Gold's Gyms only. Other restrictions may apply. Must activate between normal business hours.

 

Start your journey with a Free Pass.