Fitness Classes at the Long Beach Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Long Beach gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Fitness Classes at the Long Beach Gym

Group exercise classes are a great way to make sure you don't fall into a fitness rut. Whether you want classes for weight loss, building muscle, or cardio, the Long Beach gym offers something for everyone. Our certified instructors keep the energy level high so your workout is over before you know it! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals.

 

Don't have a Gold's Gym membership? Get free fitness classes for a week to try us out!

Indoor Cycling

    For a challenging indoor cycling class in Long Beach, check the class schedule for GGX Cycle (basically a spinning class by another name). Get your indoor cycling workout even when on a tight schedule!

Yoga Classes

    Attain a balance of peace and tranquility with a yoga class at the Long Beach gym. Or take it a step further with BODYFLOW™: the yoga, tai chi, and pilates workout that builds flexibility and strength, leaving you stress-free.

Strength Building

    Looking for a Long Beach strength-building class to increase your muscle mass (and get your heart rate up)? Check the fitness class schedule for Body Pump or Bootcamp. These classes torch calories, too!

Zumba Classes

    Is it a workout or a dance party? Either way, our Long Beach Zumba classes are so much fun, you almost forget how much you're sweating. If you like Zumba, you'll also love Dance Mix and POUND.

LONG BEACH GYM CLASS SCHEDULE

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.