Gold's Gym
Gold's Gym Cheyenne
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM Cheyenne

1616 East Pershing Blvd., Cheyenne, WY, 82001

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About Gold’s Gym Cheyenne

At Gold’s Gym Cheyenne, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Membership options tailored to you!
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Opening Hours

Open now
Open now
gym area kids club
Monday – FridaySaturdaySunday
4 AM – 12 AM6 AM – 9 PM6 AM – 9 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8 AM – 1:30 PM, 3:30 PM – 8 PM8 AM – 1:30 PM, 3:30 PM – 8 PM8 AM – 1:30 PM, 3:30 PM – 8 PM8 AM – 1:30 PM, 3:30 PM – 8 PM8 AM – 1 PM8 AM – 1 PMClosed

Contact info

Show email (307) 778-5500

1616 East Pershing Blvd.
WY 82001

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Other Gold’s Gym locations:

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Gold's Gym Thornton
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Explore the Gym

Pool
Basketball Court
Cardio Cinema
Gold's Gym Cheyenne
Members enjoying coffee
Premium cardio equipment
Weight training
Spin Studio
Functional Training space
Precise Body Measurments

Amenities

(36)
Icon of a person swimming with an arm extended, positioned above yellow wavy lines representing water, symbolizing a swimming pool or aquatic activities.

Pool

Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons in a staggered formation with mats underneath them, symbolizing group exercise or fitness classes.

Group Exercise

Icon depicting a yellow punching bag with a black strap at the top, hanging vertically. The design suggests boxing-related activities or amenities.

Boxing

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Illustration of a person sitting on a bench near a sauna heater with yellow steam lines rising, symbolizing a sauna experience.

Sauna

Icon of a two persons on stationary bikes represented in black with two yellow circles as wheels, symbolizing group cycling classes or spin sessions.

Group Cycle

Icon of a black silhouette of a person surrounded by yellow sparkles and circular shapes, symbolizing a Mind and Body studio or wellness activities such as yoga and meditation.

Mind & Body Studio

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon depicting a basketball, shown as a black circle with intersecting curved lines representing the ball's panels. The design suggests basketball-related activities or amenities.

Basketball Court

Icon depicting a yellow film strip framing a black rectangle with a stylized treadmill at the bottom center. The design represents a cardio cinema, combining exercise and entertainment.

Cardio Cinema®

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

An icon of a stop watch with a yellow dial and black hands

Circuit Training

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Icon of a tanning bed with a black top, yellow light lines in the middle, and white base legs, symbolizing tanning services.

Tanning

Icon of a black lounge chair with two cushions, positioned above a yellow horizontal line, symbolizing a lounge or relaxation area.

Lounge Area

Logo featuring the text 'gym80' in bold black font with a geometric symbol in the background, representing the Gym80 brand or specialized fitness equipment.

Gym80 Equipment

Illustration of a pickleball paddle with a yellow ball featuring black dots, representing the sport of pickleball.

Pickleball

con depicting two persons swimming, with extended arms, set above yellow wavy lines to indicate water. The image suggests aquatic activities or classes.

Aqua Classes

Icon depicting two curved black lines with yellow arrows pointing inward from both sides, symbolizing compression therapy or pressure-based recovery services.

Compression Therapy

Logo displaying the word 'HYROX' in bold, black, uppercase letters, representing the Hyrox fitness competition or brand.

Hyrox

Logo featuring the text 'Les Mills' in bold, black, stylized font, representing the Les Mills brand and its group fitness programs.

LesMills Classes

Icon of a black massage table with a headrest, featuring yellow accents on the sides, symbolizing massage therapy services.

Massage

Icon of a stylized black figure performing a squat with a barbell overhead, featuring yellow weight plates on both sides, symbolizing Olympic lifting or strength training.

Olympic Lifting Platforms

Icon of a person lying on a flat surface with a table underneath, symbolizing physical therapy or rehabilitation services.

Physical Therapy

Icon of a person standing with hands on hips, surrounded by a yellow circular arrow, symbolizing a recovery area or rejuvenation services.

Recovery Area

Icon featuring a black panel with yellow circular lights emitting wavy lines, paired with a yellow circle containing a white medical cross surrounded by black circular arrows, symbolizing red light therapy and recovery services.

Red Light Therapy

Icon of two persons in a lunge position, each on a yellow horizontal line, symbolizing small group training or fitness classes.

Small Group Training

Icon of a black bench press machine with yellow weight plates on either side, symbolizing strength equipment or weightlifting facilities.

Strength Equipment

Icon of a sectioned turf field marked with black lines and yellow numbers '10' and '5,' symbolizing a turf training area or functional fitness space.

Turf Area

Icon of a stylized black figure with a yellow heart featuring a heartbeat line, symbolizing wellness, health, and fitness services.

Wellness Services

Pool

Enjoy a relaxing plunge in the Gold's Gym pool. Our pool is ideal for lap swimming or low-impact aquatic exercises, providing the ideal environment for fitness, relaxation, and recovery.

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Group Exercise

Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.

Boxing

Whether you’re training for your next bout, or keeping yourself in tip-top shape, our boxing area lets you punch your way to better fitness.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Sauna

Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.

Group Cycle

Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.

Mind & Body Studio

Relax and focus in our peaceful Mind & Body Studio. Perfect for yoga and mindfulness, this quiet space offers classes to help you tone muscles and improve flexibility.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Basketball Court

Our Gold’s Gym basketball courts are always available for your next pickup game or even full-fledged match. Game on!

Cardio Cinema®

Combine entertainment and exercise in our cardio cinema. Watch your favorite movies while working out on treadmills, bikes, and ellipticals for a fun, immersive cardio experience.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

Circuit Training

Gold's Gym circuit training is designed to build strength and muscular endurance, combining endurance training, resistance training, and high-intensity aerobics, all in a set time.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Tanning

Catch a radiant glow right inside our gym. Our members have access to convenient tanning booths, making it simple to add a sun-kissed finish to your fitness routine without needing to visit the beach.

Lounge Area

Relax in the lounge at Gold’s Gym before or after your workout. It’s the perfect space to unwind, socialize, or recharge in a comfortable environment.

Gym80 Equipment

Experience next-level strength training with Gym80 equipment at Gold’s Gym. This premium line of machines provides precision, control, and performance for serious lifters.

Pickleball

Experience the fun of pickleball at Gold's Gym! Enjoy a dynamic blend of tennis, badminton, and ping-pong in a friendly atmosphere that promotes fitness and social engagement.

Aqua Classes

Take your fitness to the pool with Gold’s Gym aqua classes. These low-impact water workouts are great for building strength, endurance, and flexibility while being easy on the joints.

Compression Therapy

Reduce muscle soreness and improve circulation with compression therapy at Gold’s Gym. This recovery method speeds up healing and helps you perform better after your workout.

Hyrox

Prepare for the ultimate fitness challenge with Hyrox training at our gym. This event-based workout tests strength, endurance, and speed in a competitive yet fun environment.

LesMills Classes

Take your fitness to new heights with LesMills classes. From BodyPump to RPM, enjoy dynamic group exercises designed to energize and tone your body in a motivating setting.

Massage

Relieve muscle tension and enhance recovery with our professional massage services. Gold's Gym offers a relaxing environment to help you unwind and recharge after workouts.

Olympic Lifting Platforms

Train like an athlete on Gold’s Gym Olympic platforms. Equipped for heavy lifts and explosive movements, these platforms are ideal for strength training and performance improvement.

Physical Therapy

Recover from injuries and improve mobility with Gold’s Gym physical therapy services. Our licensed therapists provide customized treatments to help you heal and get back to your fitness routine.

Recovery Area

Take a moment to unwind and recharge in our recovery area, designed to support your post-workout cool-down and help you feel refreshed.

Red Light Therapy

Gold's Gym offers red light therapy to aid with recovery and skin rejuvenation. This cutting-edge service enhances muscle recovery, reduces inflammation, and promotes better skin health.

Small Group Training

Work out with friends or meet new people in our small group training sessions. With personalized attention from trainers, these classes provide fun and effective ways to achieve your fitness goals.

Strength Equipment

Build muscle and strength with Gold’s Gym state-of-the-art equipment. From barbells to resistance machines, our strength training tools help you push your limits and reach your fitness goals.

Turf Area

Step into our turf area for functional training exercises. Whether you're doing sled pushes, agility drills, or strength workouts, this space is perfect for full-body conditioning.

Wellness Services

Keep your body in check with proactive and holistic approach to maintaining and improving one's overall well-being.
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Class Schedule

5:00 AM – 6:00 AM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
8:00 AM – 9:00 AM

BodyBalance

with Group Exercise
60 min
Classes
100 max attendees
9:00 AM – 10:00 AM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
9:30 AM – 10:30 AM

Strength Endurance

with Leanne Vannaman
60 min
Classes
25 max attendees
10:00 AM – 11:00 AM

Zumba

with Group Exercise
60 min
Classes
100 max attendees
10:30 AM – 11:30 AM

Aquatic Aerobics

with Aqua Studio
60 min
Classes
30 max attendees
12:00 PM – 12:45 PM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
12:00 PM – 1:00 PM

Yoga GGX

with Group Exercise
60 min
Classes
100 max attendees
5:00 PM – 5:45 PM

Tone

with Group Exercise
45 min
Classes
100 max attendees
5:30 PM – 6:00 PM

Sprint

with Group Exercise Spin
30 min
Classes
35 max attendees
5:30 PM – 6:30 PM

Strength Endurance

with Ralph Thomure
60 min
Classes
25 max attendees
6:00 PM – 6:30 PM

BodyCombat

with Group Exercise
30 min
Classes
100 max attendees
5:00 AM – 5:45 AM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
5:30 AM – 6:30 AM

Foundations

with Ralph Thomure
60 min
Classes
25 max attendees
8:00 AM – 9:00 AM

Yoga GGX

with Group Exercise
60 min
Classes
100 max attendees
9:00 AM – 9:30 AM

Sprint

with Group Exercise Spin
30 min
Classes
35 max attendees
9:00 AM – 9:45 AM

Tone

with Group Exercise
45 min
Classes
100 max attendees
9:30 AM – 10:30 AM

Strength Endurance

with Leanne Vannaman
60 min
Classes
25 max attendees
10:30 AM – 11:30 AM

Forever FIT

with Group Exercise
60 min
Classes
100 max attendees
10:30 AM – 11:30 AM

Aquatic Aerobics

with Aqua Studio
60 min
Classes
30 max attendees
12:00 PM – 1:00 PM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
5:30 PM – 6:30 PM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
7:30 AM – 8:30 AM

Strength Endurance

with Trisha Dean
60 min
Classes
25 max attendees
7:30 AM – 8:15 AM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
8:30 AM – 9:30 AM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
9:30 AM – 10:30 AM

BodyBalance

with Group Exercise
60 min
Classes
100 max attendees
7:30 AM – 8:15 AM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
8:30 AM – 9:30 AM

Zumba

with Group Exercise
60 min
Classes
100 max attendees
9:30 AM – 10:30 AM

Yoga GGX

with Group Exercise
60 min
Classes
100 max attendees
5:00 AM – 5:45 AM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
8:00 AM – 9:00 AM

Yoga GGX

with Group Exercise
60 min
Classes
100 max attendees
9:00 AM – 9:30 AM

Sprint

with Group Exercise Spin
30 min
Classes
35 max attendees
9:00 AM – 9:45 AM

Tone

with Group Exercise
45 min
Classes
100 max attendees
9:30 AM – 10:30 AM

Strength Endurance

with Leanne Vannaman
60 min
Classes
25 max attendees
10:30 AM – 11:30 AM

Forever FIT

with Group Exercise
60 min
Classes
100 max attendees
10:30 AM – 11:30 AM

Aquatic Aerobics

with Aqua Studio
60 min
Classes
30 max attendees
4:30 PM – 5:30 PM

BodyBalance

with Group Exercise
60 min
Classes
100 max attendees
5:30 PM – 6:15 PM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
5:30 PM – 6:30 PM

Strength Endurance

with Isaac Gainey
60 min
Classes
25 max attendees
5:00 AM – 6:00 AM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
8:00 AM – 9:00 AM

BodyBalance

with Group Exercise
60 min
Classes
100 max attendees
9:00 AM – 10:00 AM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
9:30 AM – 10:30 AM

Strength Endurance

with Leanne Vannaman
60 min
Classes
25 max attendees
10:30 AM – 11:30 AM

Aquatic Aerobics

with Aqua Studio
60 min
Classes
30 max attendees
12:00 PM – 12:45 PM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
5:00 PM – 5:30 PM

Bodystep

with Group Exercise
30 min
Classes
100 max attendees
5:30 PM – 6:00 PM

Core

with Group Exercise
30 min
Classes
100 max attendees
5:30 PM – 6:00 PM

Sprint

with Group Exercise Spin
30 min
Classes
35 max attendees
5:00 AM – 5:45 AM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
8:00 AM – 9:00 AM

Yoga GGX

with Group Exercise
60 min
Classes
100 max attendees
9:00 AM – 9:30 AM

Sprint

with Group Exercise Spin
30 min
Classes
35 max attendees
9:30 AM – 10:30 AM

Strength Endurance

with Leanne Vannaman
60 min
Classes
25 max attendees
10:30 AM – 11:30 AM

Forever FIT

with Group Exercise
60 min
Classes
100 max attendees
10:30 AM – 11:30 AM

Aquatic Aerobics

with Aqua Studio
60 min
Classes
30 max attendees
12:00 PM – 1:00 PM

TRX

with Ralph Thomure
60 min
Classes
25 max attendees
12:00 PM – 1:00 PM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
5:30 PM – 6:15 PM

Spinning

with Group Exercise Spin
45 min
Classes
35 max attendees
5:30 PM – 6:30 PM

Strength Endurance

with Max Vega
60 min
Classes
25 max attendees
5:30 PM – 6:30 PM

BodyPump

with Group Exercise
60 min
Classes
100 max attendees
5:30 PM – 6:30 PM

Strength Endurance

with Brooklynn Soske
60 min
Classes
25 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Athlete showcasing core strength after an intense training session

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