Gold's Gym Woodbridge (Lake Ridge)
Join now
Free pass

GOLD’S GYM
Woodbridge (Lake Ridge)

12550 Dillingham Sq., Woodbridge, VA, 22192

edit

Explore membership options tailored to you!

Join Now
Learn More

About Gold’s Gym Woodbridge (Lake Ridge)

At Gold’s Gym Woodbridge (Lake Ridge), our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Explore membership options tailored to you!
Join Now
Try For Free

Opening Hours

Monday – FridaySaturdaySunday
4:30 AM – 10 PM7 AM – 6 PM7 AM – 6 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
ClosedClosedClosedClosedClosedClosedClosed
Show holiday hours

Contact info

dmackay@lowellmgmnt.com (703) 680-7000

12550 Dillingham Sq.
VA 22192

Open map

Other Gold’s Gym locations:

Gold's Gym Lorton
Lorton
6.38 miles
Closed
Gold's Gym Manassas
Manassas
8.15 miles
Closed
Gold's Gym Fairfax Station
Fairfax Station
8.15 miles
Closed
Gold's Gym Annandale
Annandale
11.68 miles
Closed

Explore the Gym

An outdoor fitness area with various exercise equipment, including weight plates and a barbell, set against a backdrop of a wooden fence and bare trees.
An outdoor basketball court with a hoop and backboard, surrounded by a fence and trees in the background.
A well-equipped gym with various weight training equipment and machines, including a squat rack, benches, and other fitness apparatus, all set against a wall with the word "MUSCLE" prominently displayed.
A counter with various food items and appliances, surrounded by a blue-colored wall with posters and signage, suggesting a casual dining or food service establishment.
The image shows a home gym setup with two heavy punching bags suspended from the ceiling, along with a floor mat and other fitness equipment in the background.
A dimly lit fitness center with various exercise equipment, including stationary bikes and other machines, arranged in a spacious room with a hardwood floor.
A large indoor gym filled with various exercise equipment, including treadmills, elliptical machines, and weight racks, with people working out in the background.
A large, well-equipped gym with various exercise machines and equipment, occupied by numerous people engaged in various workout activities.
A well-equipped gym with various exercise equipment, including weight racks, benches, and a counter displaying various supplements and drinks.
A group of people engaged in various yoga poses and stretching exercises in a well-lit studio with mirrors and equipment visible in the background.
The image depicts a dimly lit room with various hanging fabric structures, likely used for some form of performance or artistic display. Several people can be seen moving around the space, creating a sense of activity and engagement.
A group of people engaged in a yoga or fitness class, with mats and equipment visible in the foreground, and a studio-like setting with lighting and decor in the background.
A group of people practicing yoga in a dimly lit studio, with various yoga poses and equipment visible throughout the space.
A group of people engaged in various yoga poses and exercises in a well-lit studio with wooden floors and a high ceiling.
A group of people engaged in various fitness activities in a well-lit indoor gym setting, with exercise equipment and mats visible in the foreground.
A group of people engaged in various yoga poses and exercises in a spacious, well-lit studio with a wooden floor and exposed ceiling beams.
A group of people engaged in various yoga poses and exercises in a well-lit studio with wooden floors, mirrors, and a clock on the wall.
A group of people practicing yoga together in a well-lit studio with wooden floors and yellow walls.
A group of people, mostly women, posing together in a fitness studio setting with exercise equipment and colorful decor in the background.
The image depicts a person receiving a massage, with the "Gold's Massage" logo prominently displayed in the background.

Amenities at  Gold’s Gym Woodbridge (Lake Ridge)

(9)
A heart-shaped icon with a heartbeat line running through it, against a plain white background.

Cardio Equipment

Two simple human-like figures, one with raised arms and the other in a running pose, against a plain white background.

Personal Training

The image depicts a gray t-shirt and a bottle or container with a lightning bolt symbol.

Pro Shop

The image contains a simple graphic design featuring a coffee mug or cup icon and an apple icon, both in a dark gray color against a white background.

Smoothie Bar

A simple, stylized icon depicting a stationary exercise bike.

Group Cycle

The image depicts a simple geometric design consisting of two overlapping circles or rings in a dark gray color against a white background.

Functional Training

A simple gray padlock icon against a white background.

Locker Rooms

The image depicts a simple geometric shape consisting of four interconnected circles arranged in a square formation.

Circuit Training

A simple silhouette figure with arms raised in a gesture of celebration or triumph against a plain white background.

Chiropractic Services

Cardio Equipment

You’ll find tons of cutting-edge cardio equipment from the top manufacturer – all maintained to the highest standard of performance. (Image may not represent actual location.)

Personal Training

Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. (Image may not represent actual location.)

Pro Shop

The Pro Shop offers a vast selection of Gold’s Gym Apparel, gym bags, fitness accessories, workout gear and much more! (Image may not represent actual location.)

Smoothie Bar

Whether you’re just looking for a snack or a meal-sized shake, our Gold’s Gym smoothie bar has you covered. We always keep protein bars in stock and make a variety of smoothies! (Image may not represent actual location.)

Group Cycle

Compete against your friends or push yourself to the limit in our group cycle studio! (Image may not represent actual location.)

Functional Training

Switch things up with our Gold's Gym functional training area. Tone and strengthen with resistance bands, kettlebells, medicine balls, rocker boards, and more! (Image may not represent actual location.)

Locker Rooms

At Gold’s Gym, we not only make your visit convenient – we make it luxurious. Our locker rooms facilitate your workout and are a great place to relax afterward. (Image may not represent actual location.)

Circuit Training

Our Gold’s Gym Circuit Training will turbocharge your fitness. Complete and repeat several strength and cardio stations until time runs out. You’ll really feel the burn. (Image may not represent actual location.)

Chiropractic Services

Been injured? Experiencing pain from health problems? Our Chiropractic Services can give you the relief you're looking for while addressing the root cause.
Join Now
Try For Free

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Still have questions?
Contact us!

Contact Us

Follow the legend

Not sure yet? Try us for free!

Claim free pass