Gold's Gym Richmond (Willow Lawn)

Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM
Richmond (Willow Lawn)

1601 Willow Lawn Dr, Suite 3A, Richmond, VA, 23230

Membership options tailored to you!

About Gold’s Gym Richmond (Willow Lawn)

At Gold’s Gym Richmond (Willow Lawn), our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Opening Hours

Open now

Closed now

gym area kids club

We're open 24 hours, 7 days a week!

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

9 AM – 12 PM, 4 PM – 8 PM4 PM – 8 PM9 AM – 12 PM, 4 PM – 8 PM4 PM – 8 PMClosed8:45 AM – 12:45 PM8:45 AM – 11:45 AM

Contact info

Email Phone

Show email (804) 285-4653

1601 Willow Lawn Dr,
Suite 3A

Other Gold’s Gym locations:

Gold's Gym Richmond (The Fan)

Richmond (The Fan)

3.3 miles

Open

Gold's Gym Richmond

Richmond

4.53 miles

Open

Gold's Gym Gayton Crossing

Gayton Crossing

5.5 miles

Open

Gold's Gym Richmond (Arboretum)

Richmond (Arboretum)

7.08 miles

Open

Explore the Gym

free weights, dumbbells, cable machines,

Echo Bike, Treadmills, rowing machine, boxing rig, ski erg

Cardio area at Willow Lawn including treadmills and cardio.

Leg machines, cable machines against pic of body builders on wall

Bikes in cycle studio with screens

kids clubs toys, mats, games

Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons in a staggered formation with mats underneath them, symbolizing group exercise or fitness classes.

Group Exercise

Icon depicting a yellow punching bag with a black strap at the top, hanging vertically. The design suggests boxing-related activities or amenities.

Boxing

Personal Training -

Personal Training

Pro Shop

Illustration of a person sitting on a bench near a sauna heater with yellow steam lines rising, symbolizing a sauna experience.

Sauna

Icon of a two persons on stationary bikes represented in black with two yellow circles as wheels, symbolizing group cycling classes or spin sessions.

Group Cycle

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

A clipboard with writing, a supplement bottle, and an apple, symbolizing nutrition and health planning.

Nutrition Counseling

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Icon of a tanning bed with a black top, yellow light lines in the middle, and white base legs, symbolizing tanning services.

Tanning

Gym80 Equipment

LesMills Classes

Icon of a black massage table with a headrest, featuring yellow accents on the sides, symbolizing massage therapy services.

Massage

Icon of a stylized black figure performing a squat with a barbell overhead, featuring yellow weight plates on both sides, symbolizing Olympic lifting or strength training.

Olympic Lifting Platforms

Icon of a person standing with hands on hips, surrounded by a yellow circular arrow, symbolizing a recovery area or rejuvenation services.

Recovery Area

Icon of a black bench press machine with yellow weight plates on either side, symbolizing strength equipment or weightlifting facilities.

Strength Equipment

Icon of a sectioned turf field marked with black lines and yellow numbers '10' and '5,' symbolizing a turf training area or functional fitness space.

Turf Area

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Group Exercise

Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.

Boxing

Whether you’re training for your next bout, or keeping yourself in tip-top shape, our boxing area lets you punch your way to better fitness.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Sauna

Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.

Group Cycle

Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Nutrition Counseling

Achieve your fitness goals faster with personalized nutrition coaching at Gold’s Gym. Our experts offer tailored plans to help you fuel your workouts, stay healthy, and reach your ideal physique.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Tanning

Catch a radiant glow right inside our gym. Our members have access to convenient tanning booths, making it simple to add a sun-kissed finish to your fitness routine without needing to visit the beach.

Gym80 Equipment

Experience next-level strength training with Gym80 equipment at Gold’s Gym. This premium line of machines provides precision, control, and performance for serious lifters.

LesMills Classes

Take your fitness to new heights with LesMills classes. From BodyPump to RPM, enjoy dynamic group exercises designed to energize and tone your body in a motivating setting.

Massage

Relieve muscle tension and enhance recovery with our professional massage services. Gold's Gym offers a relaxing environment to help you unwind and recharge after workouts.

Olympic Lifting Platforms

Train like an athlete on Gold’s Gym Olympic platforms. Equipped for heavy lifts and explosive movements, these platforms are ideal for strength training and performance improvement.

Recovery Area

Take a moment to unwind and recharge in our recovery area, designed to support your post-workout cool-down and help you feel refreshed.

Strength Equipment

Build muscle and strength with Gold’s Gym state-of-the-art equipment. From barbells to resistance machines, our strength training tools help you push your limits and reach your fitness goals.

Turf Area

Step into our turf area for functional training exercises. Whether you're doing sled pushes, agility drills, or strength workouts, this space is perfect for full-body conditioning.

Class Schedule

5:00 AM – 5:30 AM

Virtual Les Mills Sprint

with Virtual Cycle Class

30 min

Cycle Studio

30 max attendees

5:00 AM – 5:45 AM

Virtual BodyPump

with Virtual Class

45 min

Main Group X Studio

46 max attendees

6:00 AM – 6:45 AM

Virtual BodyBalance

with Virtual Class

45 min

Main Group X Studio

46 max attendees

7:00 AM – 7:45 AM

Virtual BodyPump

with Virtual Class

45 min

Main Group X Studio

46 max attendees

9:15 AM – 10:00 AM

LIVE BodyAttack

with Morgan N

45 min

Main Group X Studio

46 max attendees

9:15 AM – 9:45 AM

Virtual Les Mills Sprint

with Virtual Cycle Class

30 min

Cycle Studio

30 max attendees

12:00 PM – 12:45 PM

Virtual Les Mills The Trip

with Virtual Cycle Class

45 min

Cycle Studio

30 max attendees

1:00 PM – 1:45 PM

Virtual BodyPump

with Virtual Class

45 min

Main Group X Studio

46 max attendees

4:45 PM – 5:30 PM

LIVE BodyCombat

with Tasha E

45 min

Main Group X Studio

46 max attendees

6:15 PM – 6:45 PM

Virtual GRIT Athletic

with Virtual Class

30 min

Main Group X Studio

46 max attendees

6:45 PM – 7:15 PM

Virtual Les Mills CORE

with Virtual Class

30 min

Main Group X Studio

46 max attendees

7:15 PM – 8:15 PM

Virtual RPM

with Virtual Cycle Class

60 min

Cycle Studio

30 max attendees

About this class

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Frequently Asked Questions

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Athlete showcasing core strength after an intense training session

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