Gold's Gym Reston
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GOLD’S GYM Reston

11830 Sunrise Valley Drive, Reston, VA, 20191

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About Gold’s Gym Reston

At Gold’s Gym Reston, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Closed now
Closed now
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5 AM – 11 PM5 AM – 11 PM5 AM – 11 PM5 AM – 11 PM5 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Contact info

Show email 703-435-3900

11830 Sunrise Valley Drive
VA 20191

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Other Gold’s Gym locations:

Gold's Gym Chantilly Plaza
Chantilly Plaza
5.44 miles
Closed
Gold's Gym Merrifield
Merrifield
8.7 miles
Closed
Gold's Gym Fairfax Station
Fairfax Station
10.3 miles
Closed
Gold's Gym Annandale
Annandale
13.12 miles
Closed

Explore the Gym

Free Weight and Strength Area
Free Weight and Strength Area
Functional Turf Area
Functional Turf Area
Strength and Cardio Training
Olympic Platform Room
Custom Gym80 Equipment
Group Exercise Studio
Gold's Fit
Locker Rooms
Infrared Sauna
Showers

Amenities at  Gold’s Gym Reston

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Logo featuring the text 'gym80' in bold black font with a geometric symbol in the background, representing the Gym80 brand or specialized fitness equipment.

Gym80 Equipment

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Gym80 Equipment

Experience next-level strength training with Gym80 equipment at Gold’s Gym. This premium line of machines provides precision, control, and performance for serious lifters.
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Gold’s Gym Reston Class Schedule

7:00 AM – 7:45 AM

GGX CYCLE

with Alena Herrera
45 min
Club
9 max attendees
8:30 AM – 9:30 AM

Vinyasa Yoga

with Lisa Karlan
60 min
Club
40 max attendees
5:30 PM – 6:15 PM

BODYBALANCE Express 45

with Lois Kirkpatrick
45 min
Club
40 max attendees
5:30 PM – 6:30 PM

GOLDS FIT

with Belky King
60 min
FIT STUDIO
15 max attendees
6:30 PM – 7:30 PM

GOLDS BURN

with Samuel Barnes
60 min
BURN STUDIO
15 max attendees
7:30 PM – 8:30 PM

YIN YOGA

with Malak Kebaish
60 min
Club
20 max attendees
8:30 AM – 9:30 AM

GOLDS FIT

with Belky King
60 min
FIT STUDIO
15 max attendees
9:00 AM – 9:30 AM

BODYCOMBAT Express 30

with Jing Lee
30 min
Club
40 max attendees
9:30 AM – 10:00 AM

Les Mills SPRINT

with Jing Lee
30 min
Club
16 max attendees
10:15 AM – 11:00 AM

PILATES SCULPT

with Jing Lee
45 min
Club
40 max attendees
11:00 AM – 12:00 PM

RESTORATIVE YOGA

with Sonja Ruffner
60 min
Club
40 max attendees
5:30 PM – 6:30 PM

GOLDS BURN

with Judy Like
60 min
BURN STUDIO
12 max attendees
5:45 PM – 6:30 PM

BODYPUMP

with Holly Armstrong
45 min
Club
40 max attendees
6:30 PM – 7:30 PM

GOLDS FIT

with Samuel Barnes
60 min
FIT STUDIO
15 max attendees
6:30 PM – 7:30 PM

ZUMBA

with Celia Sandoval
60 min
Club
40 max attendees
6:00 AM – 7:00 AM

GOLDS FIT

with Belky King
60 min
FIT STUDIO
15 max attendees
7:00 AM – 7:45 AM

GGX CYCLE

with Alena Herrera
45 min
Club
9 max attendees
8:30 AM – 9:30 AM

Vinyasa Yoga

with Lisa Karlan
60 min
Club
40 max attendees
5:30 PM – 6:30 PM

ZUMBA

with Karin P Meixner
60 min
Club
40 max attendees
5:30 PM – 6:30 PM

GOLDS FIT

with Judy Like
60 min
FIT STUDIO
14 max attendees
6:45 PM – 7:30 PM

GGX CYCLE

with Judy Like
45 min
Club
9 max attendees
8:30 AM – 9:30 AM

BODYPUMP

with Rachel Brooks
60 min
Club
40 max attendees
8:30 AM – 9:30 AM

GOLDS FIT

with Belky King
60 min
FIT STUDIO
15 max attendees
9:30 AM – 10:00 AM

LES MILLS CORE

with Rachel Brooks
30 min
Club
40 max attendees
10:30 AM – 11:30 AM

GENTLE YOGA

with Sonja Ruffner
60 min
Club
40 max attendees
5:30 PM – 6:30 PM

GOLDS BURN

with Belky King
60 min
BURN STUDIO
12 max attendees
6:30 PM – 7:30 PM

BODYSTEP

with Lois Kirkpatrick
60 min
Club
40 max attendees
7:00 AM – 7:45 AM

GGX CYCLE

with Alena Herrera
45 min
Club
9 max attendees
8:30 AM – 9:30 AM

ZUMBA

with Celia Sandoval
60 min
Club
40 max attendees
9:00 AM – 10:00 AM

GOLDS BURN

with Belky King
60 min
BURN STUDIO
17 max attendees
9:30 AM – 10:00 AM

BODYCOMBAT Express 30

with Jing Lee
30 min
Club
40 max attendees
10:00 AM – 10:45 AM

BODYPUMP Express 45

with Jing Lee
45 min
Club
40 max attendees
10:15 AM – 11:15 AM

GOLDS FIT

with Belky King
60 min
FIT STUDIO
15 max attendees
11:00 AM – 11:30 AM

Les Mills SPRINT

with Jing Lee
30 min
Club
16 max attendees
5:45 PM – 6:45 PM

ZUMBA

with Karin P Meixner
60 min
Club
40 max attendees
6:00 PM – 7:00 PM

GOLDS FIT

with Jason Dufour
60 min
FIT STUDIO
15 max attendees
9:15 AM – 10:15 AM

GGX CYCLE

with Judy Like
60 min
Club
9 max attendees
10:30 AM – 11:30 AM

BODYPUMP

with Rachel Brooks
60 min
Club
40 max attendees
10:30 AM – 11:30 AM

GOLDS BURN

with Judy Like
60 min
BURN STUDIO
15 max attendees
11:30 AM – 12:00 PM

LES MILLS CORE

with Karin P Meixner
30 min
Club
40 max attendees
12:00 PM – 1:00 PM

ZUMBA

with Karin P Meixner
60 min
Club
40 max attendees
10:00 AM – 11:00 AM

GOLDS FIT

with Samuel Barnes
60 min
FIT STUDIO
15 max attendees
11:00 AM – 11:30 AM

GGX MUSCLE MIX

with Manal Hakim
30 min
Club
20 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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