Gold's Gym Merrifield
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GOLD’S GYM Merrifield

2982 Gallows Road, Falls Church, VA, 22043

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About Gold’s Gym Merrifield

At Gold’s Gym Merrifield, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Closed now
Closed now
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5 AM – 11 PM5 AM – 11 PM5 AM – 11 PM5 AM – 11 PM5 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
Monday – FridaySaturdaySunday
9 AM – 1 PM9 AM – 1 PMClosed

Contact info

Show email 703-208-4653

2982 Gallows Road
VA 22043

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Other Gold’s Gym locations:

Gold's Gym Annandale
Annandale
4.61 miles
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Gold's Gym Bailey's Crossroads
Bailey's Crossroads
5.78 miles
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Gold's Gym Ballston
Ballston
6.59 miles
Closed
Gold's Gym Fairfax Station
Fairfax Station
7.17 miles
Closed

Explore the Gym

Falls Church (Merrified), VA
Falls Church (Merrified), VA
Falls Church (Merrified), VA
Falls Church (Merrified), VA
Falls Church (Merrified), VA
Falls Church (Merrified), VA
Falls Church (Merrified), VA
Falls Church (Merrified), VA
Falls Church (Merrified), VA

Amenities at  Gold’s Gym Merrifield

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a black female gender symbol with a silhouette of a woman inside the circle and the word 'ONLY' in yellow, symbolizing a women-only space or facility.

Women's Only Area

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Women's Only Area

Work out in a supportive and comfortable environment at Gold’s Gym women’s only area. Equipped with strength and cardio machines, it’s the perfect space for women to focus on their fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Gold’s Gym Merrifield Class Schedule

9:30 AM – 10:30 AM

BODYCOMBAT

with Eleanor Merrill
60 min
Club
40 max attendees
10:30 AM – 11:15 AM

LES MILLS CORE

with Eleanor Merrill
45 min
Club
40 max attendees
12:30 PM – 1:30 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
40 max attendees
5:30 PM – 6:30 PM

ZUMBA

with Ana CabreraCook
60 min
Club
35 max attendees
6:45 PM – 7:45 PM

RPM

with Patrick Juber
60 min
Cycle Studio
18 max attendees
6:00 AM – 7:00 AM

BODYBALANCE

with Lynne Rhoades
60 min
Club
25 max attendees
9:30 AM – 10:30 AM

RPM

with Allison Shrieves
60 min
Cycle Studio
18 max attendees
10:00 AM – 11:00 AM

ATHLETIC INTERVAL

with Megan Blocker
60 min
Club
40 max attendees
11:30 AM – 12:30 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
25 max attendees
6:45 PM – 7:45 PM

BODYPUMP

with Jennifer Kruger
60 min
Club
40 max attendees
6:30 AM – 7:00 AM

GRIT STRENGTH

with Eftihia Ioannidou
30 min
Club
40 max attendees
9:30 AM – 10:30 AM

BODYPUMP

with Harvey Flaisher
60 min
Club
40 max attendees
11:30 AM – 12:30 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
25 max attendees
5:30 PM – 6:30 PM

GGX BARRE

with Rita Loza
60 min
Club
20 max attendees
6:45 PM – 7:45 PM

BODYPUMP

with Harvey Flaisher
60 min
Club
40 max attendees
6:00 AM – 7:00 AM

BODYPUMP

with Lynne Rhoades
60 min
Club
25 max attendees
9:30 AM – 10:30 AM

RPM

with Maria Simonetti Hunt
60 min
Cycle Studio
18 max attendees
11:30 AM – 12:30 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
25 max attendees
7:00 PM – 8:00 PM

BODYCOMBAT

with Richard Hipona
60 min
Club
35 max attendees
6:00 AM – 7:00 AM

RPM

with Lynne Rhoades
60 min
Cycle Studio
18 max attendees
9:30 AM – 10:30 AM

BODYPUMP

with Harvey Flaisher
60 min
Club
40 max attendees
11:30 AM – 12:30 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
40 max attendees
7:45 AM – 8:45 AM

BODYPUMP

with Harvey Flaisher
60 min
Club
40 max attendees
9:00 AM – 10:00 AM

BODYBALANCE

with Lois Kirkpatrick
60 min
Club
40 max attendees
9:15 AM – 10:00 AM

RPM

with Annette Wagner
45 min
Cycle Studio
18 max attendees
10:30 AM – 11:30 AM

BODYCOMBAT

with Richard Hipona
60 min
Club
40 max attendees
8:15 AM – 8:45 AM

GRIT STRENGTH

with Eftihia Ioannidou
30 min
Club
40 max attendees
9:00 AM – 10:00 AM

BODYBALANCE

with Jennifer Kruger
60 min
Club
25 max attendees
10:15 AM – 11:15 AM

BODYPUMP

with Harvey Flaisher
60 min
Club
40 max attendees
10:15 AM – 11:15 AM

RPM

with Suzanne Krolikowski
60 min
Cycle Studio
40 max attendees
11:30 AM – 12:30 PM

BODYCOMBAT

with Sandra Oulmas Niayz
60 min
Club
35 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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