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About Gold’s Gym Manassas
At Gold’s Gym Manassas, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.
Opening Hours
Open now
Closed now
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
4:30 AM – 11 PM4:30 AM – 11 PM4:30 AM – 11 PM4:30 AM – 11 PM4:30 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Contact info
9705 Liberia Ave
VA 20110
Other Gold’s Gym locations:
Amenities
(11)
Cardio Equipment
Personal Training
Pro Shop
Smoothie Bar
Track
Resistance Machines
Functional Training
Women's Only Area
Free Weights
Locker Rooms
WiFi
Class Schedule
8:00 AM – 9:00 AM
BODYBALANCE
with Sheila O
1 HR
Group Ex Studio
9:15 AM – 10:15 AM
BODYPUMP
with Sheila O
1 HR
Group Ex Studio
9:30 AM – 10:30 AM
$ Group Training
with Coach Sean
1 HR
GTS Studio
11:00 AM – 12:00 PM
Barre & Bands
with Christine K
1 HR
Group Ex Studio
4:30 PM – 5:15 PM
Shapes
with Eboni G
45 MIN
Group Ex Studio
5:20 PM – 6:20 PM
Strength Development
with Kate B
1 HR
Group Ex Studio
5:25 PM – 6:25 PM
Cycle
with Eboni G
1 HR
Cycle Studio
6:00 PM – 7:00 PM
$ Group Training
with Coach Sean
1 HR
GTS Studio
6:15 PM – 6:45 PM
Pilates
with Eboni G
30 MIN
Group Ex Studio
6:45 PM – 7:45 PM
Zumba
with Margot B
1 HR
Group Ex Studio
8:00 AM – 9:00 AM
$ Group Training
with Coach Kate
1 HR
GTS Studio
8:00 AM – 9:00 AM
Shapes
with Holly D.
1 HR
Group Ex Studio
9:15 AM – 10:15 AM
Step
with Cheryl M
1 HR
Group Ex Studio
10:15 AM – 10:45 AM
Pilates
with Sheila O
30 MIN
Group Ex Studio
10:45 AM – 11:45 AM
Yoga
with Sheila O
1 HR
Group Ex Studio
4:30 PM – 5:30 PM
Yoga Yang/Yin
with Andrea B
1 HR
Group Ex Studio
5:30 PM – 6:30 PM
$ Group Training
with Coach Sean
1 HR
GTS Studio
5:30 PM – 6:30 PM
BODYPUMP
with Melissa L
1 HR
Group Ex Studio
6:30 PM – 7:30 PM
Cycle
with Sean S
1 HR
Cycle Studio
8:00 AM – 8:45 AM
Strength Development
with Eboni G
45 MIN
Group Ex Studio
9:00 AM – 10:00 AM
Cycle+
with Eboni G
1 HR
Cycle Studio
9:30 AM – 10:30 AM
$ Group Training
with Coach Sean
1 HR
GTS Studio
11:00 AM – 12:00 PM
Power Sculpt
with Christine K
1 HR
Group Ex Studio
5:30 PM – 6:00 PM
Cycle
with Sean S
30 MIN
Cycle Studio
6:00 PM – 7:00 PM
$ Group Training
with Coach Sean
1 HR
GTS Studio
6:45 PM – 7:45 PM
Zumba
with Geo B
1 HR
Group Ex Studio
7:45 AM – 8:45 AM
BODYPUMP
with Debbie D
1 HR
Group Ex Studio
8:45 AM – 9:45 AM
BODYCOMBAT
with Toni W
1 HR
Group Ex Studio
8:50 AM – 9:50 AM
Cycle
with Eboni G
1 HR
Cycle Studio
9:45 AM – 10:30 AM
Pilates
with Eboni G
45 MIN
Group Ex Studio
10:00 AM – 11:00 AM
$ Group Training
with Coach Sean
1 HR
GTS Studio
10:30 AM – 11:30 AM
BODYBALANCE
with Steph .
1 HR
Group Ex Studio
11:30 AM – 12:30 PM
Zumba
with Margot B
1 HR
Group Ex Studio
8:15 AM – 9:00 AM
Strength Development
with Kate B, Sandrelle P
45 MIN
Group Ex Studio
10:15 AM – 11:15 AM
Hatha Yoga
with Sheila O
1 HR
11:15 AM – 12:15 PM
Zumba
with Roxana C
1 HR
Group Ex Studio
8:00 AM – 9:00 AM
Circuit Training
with Cheryl M
1 HR
Group Ex Studio
9:15 AM – 10:15 AM
BODYPUMP
with Holly D.
1 HR
Group Ex Studio
10:30 AM – 11:30 AM
BODYBALANCE
with Holly D
1 HR
Group Ex Studio
4:30 PM – 5:30 PM
Strength Development
with Sandrelle P
1 HR
5:30 PM – 6:00 PM
Step
with Sheila O
30 MIN
Group Ex Studio
6:00 PM – 7:00 PM
$ Group Training
with Coach Sean
1 HR
GTS Studio
6:00 PM – 6:30 PM
CORE
with Sheila O
30 MIN
Group Ex Studio
6:45 PM – 7:45 PM
Zumba
with Roxana C
1 HR
Group Ex Studio
6:30 AM – 7:30 AM
RPM
with Sheila O
1 HR
Cycle Studio
8:00 AM – 8:45 AM
Strength Development
with Holly D.
45 MIN
Group Ex Studio
9:15 AM – 10:15 AM
Step
with Cheryl M
1 HR
Group Ex Studio
9:30 AM – 10:30 AM
$ Group Training
with Coach Sheila
1 HR
GTS Studio
10:30 AM – 11:30 AM
Stretch & Restore
with Holly D.
1 HR
Group Ex Studio
4:30 PM – 5:30 PM
Booty Barre
with Christine K
1 HR
Group Ex Studio
5:30 PM – 6:30 PM
$ Group Training
with Coach Kate
1 HR
GTS Studio
5:30 PM – 6:30 PM
Power Sculpt
with Christine K
1 HR
Group Ex Studio
6:30 PM – 7:30 PM
BODYBALANCE
with Steph .
1 HR
Group Ex Studio
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Frequently Asked Questions
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Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.
Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.
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