Gold's Gym
Gold's Gym Lorton
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM Lorton

7700 Gunston Plaza , Lorton, VA, 22079

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About Gold’s Gym Lorton

At Gold’s Gym Lorton, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Closed now
Closed now
Monday – FridaySaturdaySunday
4:30 AM – 10 PM7 AM – 6 PM7 AM – 6 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Contact info

Show email (703) 339-6339

7700 Gunston Plaza
VA 22079

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Other Gold’s Gym locations:

Gold's Gym Woodbridge (Lake Ridge)
Woodbridge (Lake Ridge)
6.38 miles
Closed
Gold's Gym Annandale
Annandale
7.58 miles
Closed
Gold's Gym Fairfax Station
Fairfax Station
9.28 miles
Closed
Gold's Gym Bailey's Crossroads
Bailey's Crossroads
11.2 miles
Closed

Explore the Gym

A curved front desk at Gold’s Gym in Woodbridge (Lake Ridge) features a dark countertop and bronze-toned panels sits in the entrance area. Above, multiple pendant lights with modern, sculptural shades illuminate the space. A small potted plant sits on the counter, along with digital check-in stations and a display of supplements and snacks. Behind the desk, the Gold’s Gym logo is visible on the far wall, along with a partial view of the gym’s equipment area. To the right, a refrigerated cooler stocked with beverages stands near a seating area with tables and chairs.
A free weights area at Gold’s Gym in Woodbridge (Lake Ridge) features multiple rows of dumbbells neatly arranged on racks against a mirrored wall. Barbells and EZ curl bars are placed on a separate rack in the foreground. Several white and black weightlifting benches are positioned throughout the space. A yellow and white "BUILD YOUR LEGACY" sign stretches across the mirrored wall, with a clock mounted above. In the background, additional strength training machines and squat racks extend into the gym, with large motivational graphics on the walls. Bright overhead lighting illuminates the space.
A row of black dumbbells with Gold’s Gym branding sits on a rack at Gold’s Gym in Woodbridge (Lake Ridge). The weights, ranging up to 90 pounds, feature a bold yellow logo at the center with red “GP” markings above. The shot captures the perspective down the length of the rack, with the gym floor and mirrored walls reflecting additional equipment in the background. The lighting casts a subtle sheen on the dumbbells, emphasizing their texture and weight markings.
Rows of treadmills, ellipticals, and stationary bikes fill the cardio area at Gold’s Gym in Woodbridge (Lake Ridge). Each machine is equipped with a digital display for tracking workouts. Overhead, several mounted televisions provide entertainment. The Gold’s Gym logo is prominently displayed on a black accent wall in the background. To the right, a section of the gym’s open floor plan reveals additional training areas, including a cycle studio and a lounge space. The flooring transitions from rubberized black to smooth tile near the entrance.
A row of treadmills lines the cardio area at Gold’s Gym in Woodbridge (Lake Ridge), each equipped with digital screens displaying workout metrics. Behind them, elliptical machines and stair climbers offer additional cardio options. A large Gold’s Gym logo is displayed on the far wall, contrasting against the dark background. Overhead, mounted televisions provide entertainment, while gym branding, including the phrase "Heart Meets Hard Work," is visible on the adjacent wall. The space features black rubber flooring, creating a defined workout zone.
A variety of strength machines are arranged in rows beneath a large Gold’s Gym logo on the back wall. The area features selectorized equipment for resistance training. In the foreground, tractor tires and battle ropes sit on a turf section, contrasting with the rubber flooring. Mounted TVs line the walls, and mirrors reflect the equipment.
A multi-station cable machine sits in the foreground, surrounded by various selectorized strength machines. The Gold’s Gym logo dominates the black wall in the background, with large yellow lettering. The flooring is rubber, and mirrors reflect additional equipment. A plate-loaded machine is partially visible on the right.
Olympic lifting platforms at Gold’s Gym in Woodbridge (Lake Ridge), featuring black squat racks with barbells and weight plates. The platforms have a wood center with rubberized edges for shock absorption. Large mirrors line the wall, reflecting additional strength equipment in the background.
Turf training area at Gold’s Gym in Woodbridge (Lake Ridge), featuring a dedicated functional fitness space with kettlebells, medicine balls, TRX suspension trainers, and dumbbells. Adjacent weight machines and cable stations provide additional strength training options. The gym's sleek, modern design includes bright lighting and open workout spaces.
Turf training area at Gold’s Gym in Woodbridge (Lake Ridge), featuring a storage rack with kettlebells, medicine balls, resistance bands, and foam rollers. A dumbbell rack sits nearby, while treadmills and cardio machines line the mirrored wall in the background. The turf flooring provides space for functional and agility training.

Amenities

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Personal Training -

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Locker room with rows of wooden lockers, secure locks, tiled flooring, and bench seating in a clean, well-lit space.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Class Schedule

9:00 AM – 9:45 AM

BODYATTACK

with Sara Rosboschil
45 min
Main Studio
50 max attendees
10:00 AM – 11:00 AM

BODYPUMP

with Megan Yuenger
60 min
Main Studio
25 max attendees
11:15 AM – 12:15 PM

Drishti Beats Yoga

with Rana Bhatia
60 min
Main Studio
12 max attendees

with

About this class

Frequently Asked Questions

Athlete showcasing core strength after an intense training session

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