Gold's Gym Richmond (East End)
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM
Richmond (East End)

4346 South Laburnum Avenue, Richmond, VA, 23231

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About Gold’s Gym Richmond (East End)

At Gold’s Gym Richmond (East End), our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Open now
Closed now
gym area kids club
We're open 24 hours, 7 days a week!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9 AM – 12:30 PM, 4:30 PM – 8 PM9 AM – 12:30 PM, 4:30 PM – 8 PM9 AM – 12:30 PM, 4:30 PM – 8 PM9 AM – 12:30 PM, 4:30 PM – 8 PM9 AM – 12:30 PM, 4:30 PM – 7:30 PM9 AM – 1 PM9 AM – 1 PM

Contact info

Show email 8042224653

4346 South Laburnum Avenue
VA 23231

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Other Gold’s Gym locations:

Gold's Gym Mechanicsville
Mechanicsville
5.34 miles
Open
Gold's Gym Richmond (The Fan)
Richmond (The Fan)
5.52 miles
Open
Gold's Gym Richmond (Willow Lawn)
Richmond (Willow Lawn)
8.37 miles
Open
Gold's Gym N. Chesterfield, VA - Meadowbrook
N. Chesterfield, VA – Meadowbrook
8.6 miles
Open

Amenities

(5)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a stylized black figure lying on a yellow bench, lifting a yellow circular weight, with a yellow sun symbol in the background, representing outdoor workouts or fitness activities in the sun.

Outdoor Workout Area

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

Outdoor Workout Area

Take your workout outdoors with Gold’s Gym’s outdoor training space. Equipped for strength, cardio, and functional exercises, it’s the perfect setting for fresh air fitness.
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Class Schedule

7:00 AM – 7:30 AM

LES MILLS Virtual GRIT™ Cardio

30 MIN
Main GGX Studio
0 spots checkin
9:15 AM – 10:00 AM

BODYPUMP

with Eryn Johnston
45 MIN
Main GGX Studio
0 spots checkin
10:00 AM – 10:30 AM

BODYBALANCE

with Lauren Hines
30 MIN
Main GGX Studio
0 spots checkin
4:30 PM – 5:30 PM

LES MILLS Virtual BODYCOMBAT™

1 HR
Main GGX Studio
0 spots checkin
6:30 PM – 7:15 PM

LES MILLS Virtual SH'BAM™

45 MIN
Main GGX Studio
0 spots checkin
8:00 PM – 9:00 PM

LES MILLS Virtual BODYPUMP™

1 HR
Main GGX Studio
0 spots checkin
9:00 PM – 9:30 PM

LES MILLS Virtual GRIT™ Cardio

30 MIN
Main GGX Studio
0 spots checkin
7:00 AM – 7:30 AM

LES MILLS Virtual BARRE

30 MIN
Main GGX Studio
20 spots left
9:00 AM – 9:45 AM

BODYPUMP

with Aleta Mueller
45 MIN
Main GGX Studio
40 spots left
10:00 AM – 10:45 AM

BOOTCAMP

with Stephanie Brady
45 MIN
Main GGX Studio
40 spots left
11:00 AM – 11:45 AM

MIXXEDFIT

with Kisha Holloway
45 MIN
Main GGX Studio
40 spots left
12:00 PM – 12:45 PM

Silver Sneakers

with Debra Fleisher
45 MIN
Main GGX Studio
40 spots left
8:00 PM – 8:30 PM

LES MILLS Virtual GRIT™ Strength

30 MIN
Main GGX Studio
9 spots left
11:00 AM – 11:45 AM

BODYCOMBAT

with Corinne Brown (sub)
45 MIN
Main GGX Studio
40 spots left
9:00 PM – 10:00 PM

LES MILLS Virtual BODYPUMP™

1 HR
Main GGX Studio
20 spots left
7:00 AM – 8:00 AM

LES MILLS Virtual BODYCOMBAT™

1 HR
Main GGX Studio
9 spots left
9:15 AM – 10:00 AM

Strength Development

with Shalee Miles
45 MIN
Main GGX Studio
40 spots left
3:30 PM – 4:30 PM

LES MILLS Virtual BODYBALANCE®

1 HR
Main GGX Studio
15 spots left
4:00 PM – 4:30 PM

LES MILLS Virtual GRIT™ Cardio

30 MIN
Main GGX Studio
20 spots left
5:30 PM – 6:30 PM

BODYPUMP

with Rhiannon Talley
1 HR
Main GGX Studio
40 spots left
7:00 PM – 7:45 PM

MIXXEDFIT

with Shantia Meade
45 MIN
Main GGX Studio
40 spots left
9:00 PM – 9:30 PM

LES MILLS Virtual GRIT™ Cardio

30 MIN
Main GGX Studio
20 spots left
10:00 AM – 11:00 AM

YOGA

with Christine Hill
1 HR
Main GGX Studio
40 spots left
12:00 PM – 12:45 PM

LES MILLS Virtual BODYPUMP™

45 MIN
Main GGX Studio
20 spots left
3:30 PM – 4:30 PM

LES MILLS Virtual BODYPUMP™

1 HR
Main GGX Studio
40 spots left
5:30 PM – 6:15 PM

BOOTCAMP

with Damacia Johnson
45 MIN
Main GGX Studio
40 spots left
9:00 PM – 10:00 PM

LES MILLS Virtual BODYPUMP™

1 HR
Main GGX Studio
20 spots left
7:00 AM – 8:00 AM

LES MILLS Virtual BODYBALANCE®

1 HR
Main GGX Studio
15 spots left
9:15 AM – 10:00 AM

BOOTCAMP

with Lauren Hines (sub)
45 MIN
Main GGX Studio
40 spots left
10:00 AM – 10:30 AM

Sprint

with Lauren Hines
30 MIN
Main GGX Studio
40 spots left
10:40 AM – 11:40 AM

LES MILLS Virtual BODYCOMBAT™

1 HR
Main GGX Studio
9 spots left
12:00 PM – 1:00 PM

LES MILLS Virtual BODYCOMBAT™

1 HR
Main GGX Studio
9 spots left
5:30 PM – 6:15 PM

BODYPUMP

with Aleta Mueller
45 MIN
Main GGX Studio
40 spots left
9:00 PM – 10:00 PM

LES MILLS Virtual BODYCOMBAT™

1 HR
Main GGX Studio
9 spots left
5:30 PM – 6:30 PM

BODYCOMBAT

with Corinne Brown
1 HR
Main GGX Studio
40 spots left
7:00 PM – 7:45 PM

MIXXEDFIT

with Shantia Meade
45 MIN
Main GGX Studio
40 spots left
9:00 PM – 10:00 PM

LES MILLS Virtual BODYPUMP™

1 HR
Main GGX Studio
20 spots left

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Athlete showcasing core strength after an intense training session

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