Gold's Gym Fredericksburg
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GOLD’S GYM
Fredericksburg

2380 Plank Road , Fredericksburg, VA, 22401

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About Gold’s Gym Fredericksburg

At Gold’s Gym Fredericksburg, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

gym area kids club
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
4 AM – 10 PM4 AM – 10 PM4 AM – 10 PM4 AM – 10 PM4 AM – 9 PM6 AM – 6 PM6 AM – 6 PM
Monday – FridaySaturdaySunday
8 AM – 10 PM8 AM – 2 PM8 AM – 2 PM

Contact info

goldsvagroupfitness@gmail.com 540-368-0032

2380 Plank Road
VA 22401

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Other Gold’s Gym locations:

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Gold's Gym Culpeper
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Gold's Gym Manassas
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Gold's Gym Lorton
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Amenities at  Gold’s Gym Fredericksburg

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Two simple human-like figures, one with raised arms and the other in a running pose, against a plain white background.

Personal Training

The image contains a simple graphic design featuring a coffee mug or cup icon and an apple icon, both in a dark gray color against a white background.

Smoothie Bar

The image depicts two simple human figures, one larger and one smaller, standing side by side.

Kids Club

The image depicts a simple geometric symbol, consisting of a circular shape with a downward-pointing triangle symbol inside it, representing the female gender symbol.

Women Only Workout Area

Personal Training

Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. (Image may not represent actual location.)

Smoothie Bar

Whether you’re just looking for a snack or a meal-sized shake, our Gold’s Gym smoothie bar has you covered. We always keep protein bars in stock and make a variety of smoothies! (Image may not represent actual location.)

Kids Club

Let us take care of the kids while you take care of your fitness. Our Kids Club rooms are a safe, fun environment where your kids will engage in fun supervised activities. (Image may not represent actual location.)

Women Only Workout Area

We understand that sometimes it’s nice to be in a more private setting that lets you focus just on your workout. Our Gold’s Gym women’s only area is well equipped. (Image may not represent actual location.)
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Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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