GOLD’S GYM
Fredericksburg

2380 Plank Road , Fredericksburg, VA, 22401

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About Gold’s Gym Fredericksburg

At Gold’s Gym Fredericksburg, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Opening Hours

Open now
Open now
gym area kids club
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
4 AM – 10 PM4 AM – 10 PM4 AM – 10 PM4 AM – 10 PM4 AM – 9 PM6 AM – 6 PM6 AM – 6 PM
Monday – FridaySaturdaySunday
8 AM – 8 PM8 AM – 2 PM8 AM – 2 PM

Contact info

2380 Plank Road
VA 22401

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Other Gold’s Gym locations:

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28.59 miles
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Gold's Gym Culpeper
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29.46 miles
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Gold's Gym Manassas
Manassas
31.43 miles
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Gold's Gym Lorton
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32.56 miles
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Amenities at  Gold’s Gym Fredericksburg

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Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon of a black female gender symbol with a silhouette of a woman inside the circle and the word 'ONLY' in yellow, symbolizing a women-only space or facility.

Women's Only Area

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Women's Only Area

Work out in a supportive and comfortable environment at Gold’s Gym women’s only area. Equipped with strength and cardio machines, it’s the perfect space for women to focus on their fitness.

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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