Gold's Gym Fredericksburg
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Fredericksburg

2380 Plank Road , Fredericksburg, VA, 22401
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Open Now Closes 11 PM
Gold's Gym
Fredericksburg
Muscle Joe

Stronger Starts Here

Fredericksburg has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.
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Gym
Amenities

Explore various cutting-edge amenities at Gold's Gym.

Certain amenity images may feature equipment or spaces from other Gold's Gym locations. Not all images are accurate depictions of this location.

Group Exercise

Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Women's Only Area

Work out in a supportive and comfortable environment at Gold’s Gym women’s only area. Equipped with strength and cardio machines, it’s the perfect space for women to focus on their fitness.

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This is my gym! Love it here! Been a member for 7 years. I go 4/5 times a week. Classes, yoga, cycling, free weights … People are great, staff is awesome! Atmosphere is legit, and it gets me motivated every time.

Christopher R.

Gold’s Gym is hands down one of the best gyms I’ve ever been a part of. The amount of opportunities available here is unmatched — whether you’re just starting your fitness journey or looking to grow, improve, and challenge yourself, this gym truly supports it.

Lindsey O.

Great gym, great customer service and plenty of machines and space for workout. Being an international traveler Gold’s Gym is one of the best gyms I’ve been to.

Felipe C.