GOLD’S GYM Ballston
3910 Wilson Blvd., Arlington, VA, 22203
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About Gold’s Gym Ballston
At Gold’s Gym Ballston, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.
Opening Hours
Open now
Closed now
gym area
kids club
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5 AM – 11 PM5 AM – 11 PM5 AM – 11 PM5 AM – 11 PM5 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Contact info
3910 Wilson Blvd.
VA 22203
Other Gold’s Gym locations:
Amenities
(6)
Cardio Equipment
Personal Training
Resistance Machines
Functional Training
Free Weights
Locker Rooms
Class Schedule
6:00 AM – 7:00 AM
BODYPUMP
with Foster Rockwell
60 min
Club
50 max attendees
6:30 AM – 7:00 AM
GRIT CARDIO
with Eftihia Ioannidou
30 min
STUDIO 2
40 max attendees
9:00 AM – 10:00 AM
TOTAL BODY CONDITIONING
with Stefanie Tierney
60 min
Club
40 max attendees
12:00 PM – 12:30 PM
SPRINT
with Kathleen Nadherny
30 min
Cycle Studio
40 max attendees
8:30 AM – 9:30 AM
BODYCOMBAT
with Courtney Vojtasek
60 min
Club
40 max attendees
9:00 AM – 10:00 AM
YOGA FUSION
with Lisa Bonner Mendis
60 min
STUDIO 2
40 max attendees
9:30 AM – 10:30 AM
ZUMBA
with Ariel Salazar
60 min
Club
50 max attendees
10:30 AM – 11:30 AM
BODYSTEP
with Chris Belles
60 min
Club
40 max attendees
11:30 AM – 12:30 PM
BODYPUMP
with Erin Mancini
60 min
Club
40 max attendees
8:45 AM – 9:45 AM
BODYPUMP
with Rebecca Welch
60 min
Club
40 max attendees
9:00 AM – 10:00 AM
GGX CYCLE
with Hoda Moustafa
60 min
Cycle Studio
24 max attendees
10:00 AM – 10:30 AM
LES MILLS CORE
with Melissa Tomcavage
30 min
Club
40 max attendees
10:30 AM – 11:30 AM
BODYCOMBAT
with Melissa Tomcavage
60 min
Club
40 max attendees
11:30 AM – 12:30 PM
GGX CARDIO DANCE
with Meredith Wadeson
60 min
Club
50 max attendees
6:00 AM – 7:00 AM
BODYPUMP
with Katherine Hyder
60 min
Club
50 max attendees
9:00 AM – 10:00 AM
TOTAL BODY CONDITIONING
with Stefanie Tierney
60 min
Club
40 max attendees
12:00 PM – 12:30 PM
LES MILLS CORE
with Amy Zimmerman
30 min
Club
25 max attendees
5:00 PM – 6:00 PM
BODYPUMP
with Foster Rockwell
60 min
Club
50 max attendees
5:30 PM – 6:00 PM
SPRINT
with Melissa Tomcavage
30 min
Cycle Studio
20 max attendees
6:00 PM – 6:30 PM
LES MILLS CORE
with Melissa Tomcavage
30 min
STUDIO 2
25 max attendees
6:45 PM – 7:45 PM
BODYSTEP
with Chris Belles
60 min
STUDIO 2
50 max attendees
7:15 PM – 8:15 PM
GGX CARDIO DANCE
with Emilie Wardrip
60 min
Club
40 max attendees
6:00 AM – 7:00 AM
BODYCOMBAT
with Allison Slocum
60 min
Club
50 max attendees
7:00 AM – 8:00 AM
GGX CYCLE
with Kathleen Nadherny
60 min
Cycle Studio
25 max attendees
9:30 AM – 10:30 AM
BODYSTEP
with Chris Belles
60 min
Club
50 max attendees
12:00 PM – 1:00 PM
VINYASA FLOW YOGA
with Aline DeChellis
60 min
STUDIO 2
25 max attendees
5:00 PM – 6:00 PM
BODYSTEP
with Aline DeChellis
60 min
Club
40 max attendees
6:00 PM – 7:00 PM
VINYASA FLOW YOGA
with Aline DeChellis
60 min
STUDIO 2
40 max attendees
6:00 PM – 7:00 PM
BODYPUMP
with Rebecca Welch
60 min
Club
40 max attendees
7:00 PM – 8:00 PM
ZUMBA
with Ramya Ramachandran
60 min
Club
40 max attendees
6:00 AM – 7:00 AM
BODYPUMP
with Katie Sprinkel
60 min
Club
50 max attendees
7:00 AM – 8:00 AM
GGX CYCLE
with Hoda Moustafa
60 min
Cycle Studio
40 max attendees
9:00 AM – 10:00 AM
BODYBALANCE
with Clinton Fitzgerald
60 min
STUDIO 2
20 max attendees
12:00 PM – 12:45 PM
GGX CYCLE
with Lauren Granger
45 min
Cycle Studio
25 max attendees
5:00 PM – 6:00 PM
BODYPUMP
with Lauren A Monaco
60 min
Club
50 max attendees
5:30 PM – 6:15 PM
RPM
with Patrick Juber
45 min
Cycle Studio
25 max attendees
6:00 PM – 7:00 PM
BODYCOMBAT
with Melyssa Wolf
60 min
Club
50 max attendees
6:00 PM – 6:30 PM
LES MILLS CORE
with Amy Zimmerman
30 min
STUDIO 2
25 max attendees
6:00 AM – 7:00 AM
BODYCOMBAT
with Allison Slocum
60 min
Club
40 max attendees
7:00 AM – 8:00 AM
GGX CYCLE
with Hoda Moustafa
60 min
Cycle Studio
40 max attendees
9:30 AM – 10:30 AM
BODYSTEP
with Chris Belles
60 min
Club
50 max attendees
12:00 PM – 12:55 PM
YIN YASA FUSION
with Aline DeChellis
55 min
STUDIO 2
40 max attendees
5:30 PM – 6:30 PM
BODYBALANCE
with Amy Zimmerman
60 min
STUDIO 2
45 max attendees
5:30 PM – 6:30 PM
BODYSTEP
with Chris Belles
60 min
Club
50 max attendees
6:30 PM – 7:30 PM
GGX CARDIO DANCE
with Meredith Wadeson
60 min
Club
50 max attendees
6:30 PM – 7:25 PM
YIN YASA FUSION
with Aline DeChellis
55 min
STUDIO 2
40 max attendees
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Frequently Asked Questions
How do I join Gold’s Gym?
Follow this link to join. We are excited to welcome you to The Mecca!
What does my membership include?
Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.
Does Gold’s Gym require a contract?
Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.
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