Gold's Gym Bailey's Crossroads
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM
Bailey's Crossroads

5718 Columbia Pike, Arlington, VA, 22041

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About Gold’s Gym Bailey’s Crossroads

At Gold’s Gym Bailey’s Crossroads, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

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5 AM – 11 PM5 AM – 11 PM5 AM – 11 PM5 AM – 11 PM5 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Contact info

Show email 703-820-4653

5718 Columbia Pike
VA 22041

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Other Gold’s Gym locations:

Gold's Gym Ballston
Ballston
1.99 miles
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Gold's Gym Clarendon
Clarendon
2.84 miles
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Gold's Gym Rosslyn
Rosslyn
3.97 miles
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Gold's Gym Annandale
Annandale
4.29 miles
Open

Explore the Gym

Bailey's Crossroads
Bailey's Crossroads
Cable Area
Olympic Lifting Platforms
Free Weight Area
Bailey's Crossroads
Bailey's Crossroads
Bailey's Crossroads
Locker Rooms
Locker Rooms

Amenities

(7)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Class Schedule

6:00 AM – 7:00 AM

BODYBALANCE

with Jennifer Kruger
60 min
Club
40 max attendees
7:45 AM – 8:15 AM

LES MILLS BARRE

with Virtual Instructor
30 min
Club
30 max attendees
9:45 AM – 10:45 AM

ATHLETIC INTERVAL

with Megan Blocker
60 min
Club
30 max attendees
10:00 AM – 10:45 AM

20-20-20

45 min
Club
40 max attendees
11:00 AM – 12:00 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
40 max attendees
12:00 PM – 1:00 PM

ZUMBA

with Yoko Ikematsu
60 min
Club
30 max attendees
1:15 PM – 2:00 PM

LES MILLS DANCE

with Virtual Instructor
45 min
Club
30 max attendees
3:15 PM – 4:15 PM

BODYCOMBAT

with Virtual Instructor
60 min
Club
30 max attendees
4:30 PM – 5:15 PM

BODYBALANCE Express 45

with Virtual Instructor
45 min
Club
30 max attendees
5:30 PM – 6:30 PM

GOLDS BURN

with Seita Takanashi
60 min
BURN STUDIO
14 max attendees
5:30 PM – 6:00 PM

GRIT STRENGTH

with Letty Kluttz
30 min
Club
30 max attendees
6:15 PM – 6:45 PM

LES MILLS CORE

with Letty Kluttz
30 min
Club
30 max attendees
7:00 PM – 8:00 PM

KICKBOXING

with Gartrell White
60 min
Club
30 max attendees
5:00 AM – 5:30 AM

GRIT ATHLETIC

with Virtual Instructor
30 min
Club
30 max attendees
6:00 AM – 7:00 AM

BODYPUMP

with Lynne Rhoades
60 min
Club
40 max attendees
7:45 AM – 8:30 AM

LES MILLS DANCE

with Virtual Instructor
45 min
Club
30 max attendees
11:00 AM – 12:00 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
40 max attendees
12:15 PM – 1:15 PM

STRETCH & FLEX

with Megan Blocker
60 min
Club
30 max attendees
3:15 PM – 4:15 PM

BODYPUMP

with Virtual Instructor
60 min
Club
30 max attendees
4:30 PM – 5:15 PM

LES MILLS DANCE

with Virtual Instructor
45 min
Club
30 max attendees
5:30 PM – 6:30 PM

GOLDS FIT

with Seita Takanashi
60 min
FIT STUDIO
20 max attendees
5:30 PM – 6:30 PM

BODYPUMP

with Rachel James
60 min
Club
30 max attendees
6:45 PM – 7:45 PM

GGX CARDIO DANCE

with Jackelinne Kimble
60 min
Club
40 max attendees
5:00 AM – 5:30 AM

LES MILLS BARRE

with Virtual Instructor
30 min
Club
30 max attendees
6:00 AM – 7:00 AM

GOLDS BURN

with Seita Takanashi
60 min
BURN STUDIO
14 max attendees
6:30 AM – 7:30 AM

BODYCOMBAT

with Virtual Instructor
60 min
Club
30 max attendees
9:00 AM – 9:45 AM

LES MILLS DANCE

with Virtual Instructor
45 min
Club
30 max attendees
10:00 AM – 11:00 AM

SILVER SNEAKERS CLASSIC

with Kathleen Nadherny
60 min
Club
30 max attendees
11:15 AM – 12:00 PM

BODYATTACK Express 45

45 min
Club
40 max attendees
12:00 PM – 1:00 PM

ZUMBA

with Yoko Ikematsu
60 min
Club
30 max attendees
1:15 PM – 2:15 PM

BODYPUMP

with Virtual Instructor
60 min
Club
40 max attendees
3:15 PM – 4:00 PM

LES MILLS DANCE

with Virtual Instructor
45 min
Club
30 max attendees
4:15 PM – 5:15 PM

BODYBALANCE

with Virtual Instructor
60 min
Club
40 max attendees
5:30 PM – 6:30 PM

BODYPUMP

with Suzanne Van Saase
60 min
Club
30 max attendees
5:30 PM – 6:30 PM

GOLDS BURN

with Seita Takanashi
60 min
BURN STUDIO
14 max attendees
6:30 PM – 7:30 PM

BODYATTACK

with Patrick Juber
60 min
Club
40 max attendees
8:00 PM – 8:30 PM

GRIT STRENGTH

with Virtual Instructor
30 min
Club
30 max attendees
5:00 AM – 5:30 AM

GRIT CARDIO

with Virtual Instructor
30 min
Club
30 max attendees
6:00 AM – 6:30 AM

GRIT STRENGTH

with Eftihia Ioannidou
30 min
Club
40 max attendees
9:00 AM – 9:30 AM

LES MILLS BARRE

with Virtual Instructor
30 min
Club
30 max attendees
10:00 AM – 10:45 AM

BODYPUMP

with Virtual Instructor
45 min
Club
30 max attendees
11:00 AM – 12:00 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
40 max attendees
12:00 PM – 12:30 PM

GRIT CARDIO

with Virtual Instructor
30 min
Club
30 max attendees
12:45 PM – 1:45 PM

BODYPUMP

with Virtual Instructor
60 min
Club
40 max attendees
2:00 PM – 3:00 PM

BODYCOMBAT

with Virtual Instructor
60 min
Club
30 max attendees
5:30 PM – 6:30 PM

GOLDS FIT

with Seita Takanashi
60 min
FIT STUDIO
20 max attendees
6:00 PM – 7:00 PM

GGX CARDIO DANCE

with Zainab Kamara
60 min
Club
40 max attendees
7:00 AM – 7:30 AM

LES MILLS BARRE

with Virtual Instructor
30 min
Club
30 max attendees
8:00 AM – 8:45 AM

LES MILLS DANCE

with Virtual Instructor
45 min
Club
30 max attendees
9:00 AM – 10:00 AM

BODYCOMBAT

with Christine Bryan
60 min
Club
30 max attendees
9:00 AM – 9:45 AM

GOLDS CYCLE

with Julia Wright
45 min
Cycle Studio
40 max attendees
10:00 AM – 11:00 AM

GOLDS FIT

with Glenn Flanagan
60 min
FIT STUDIO
20 max attendees
10:15 AM – 11:15 AM

BODYPUMP

with Letty Kluttz
60 min
Club
30 max attendees
11:00 AM – 12:00 PM

GOLDS BURN

with Glenn Flanagan
60 min
BURN STUDIO
14 max attendees
11:30 AM – 12:30 PM

BODYBALANCE

with Letty Kluttz
60 min
Club
30 max attendees
2:15 PM – 3:15 PM

BODYCOMBAT

with Virtual Instructor
60 min
Club
30 max attendees
8:00 AM – 8:45 AM

GOLDS CYCLE

with Kathleen Nadherny
45 min
Cycle Studio
16 max attendees
8:00 AM – 8:45 AM

BODYBALANCE Express 45

with Virtual Instructor
45 min
Club
30 max attendees
9:00 AM – 10:00 AM

VINYASA FLOW YOGA

with Darryn Martin
60 min
Club
40 max attendees
10:15 AM – 10:45 AM

GRIT STRENGTH

with Letty Kluttz
30 min
Club
30 max attendees
11:00 AM – 11:30 AM

LES MILLS CORE

with Letty Kluttz
30 min
Club
30 max attendees
3:30 PM – 4:15 PM

LES MILLS DANCE

with Virtual Instructor
45 min
Club
30 max attendees
5:00 AM – 5:30 AM

GRIT STRENGTH

with Virtual Instructor
30 min
Club
30 max attendees
6:00 AM – 7:00 AM

GOLDS FIT

with Seita Takanashi
60 min
FIT STUDIO
20 max attendees
7:45 AM – 8:45 AM

BODYCOMBAT

with Virtual Instructor
60 min
Club
30 max attendees
9:00 AM – 9:45 AM

BODYBALANCE Express 45

with Virtual Instructor
45 min
Club
30 max attendees
11:15 AM – 12:00 PM

BODYPUMP Express 45

with Virtual Instructor
45 min
Club
30 max attendees
12:30 PM – 1:30 PM

SILVER SNEAKERS CLASSIC

with Megan Blocker
60 min
Club
40 max attendees
5:30 PM – 6:30 PM

STUDIO FUSION

with Kathleen Nadherny
60 min
Cycle Studio
17 max attendees
5:30 PM – 6:30 PM

BODYPUMP

with Melissa Cox
60 min
Club
40 max attendees
6:00 PM – 6:30 PM

STUDIO FUSION

with Glenn Flanagan
30 min
BURN STUDIO
14 max attendees
6:45 PM – 7:45 PM

GOLDS FIT

with Kennedy Taylor
60 min
FIT STUDIO
20 max attendees
6:45 PM – 7:45 PM

GGX CARDIO DANCE

with Zainab Kamara
60 min
Club
40 max attendees
8:00 PM – 8:30 PM

LES MILLS BARRE

with Virtual Instructor
30 min
Club
30 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Athlete showcasing core strength after an intense training session

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