Gold's Gym
Gold's Gym Slaughter & South Congress
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM
Slaughter & South Congress

8900 S Congress Ave, Building #1, Austin, TX, 78745

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About Gold’s Gym Slaughter & South Congress

At Gold’s Gym Slaughter & South Congress, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness.

Now offering Hyrox training classes at Gold’s Gym Slaughter & South Congress

An interval-style workout built around repeating 1km runs and functional workout stations.

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Opening Hours

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Monday – FridaySaturdaySunday
5 AM – 11 PM7 AM – 9 PM7 AM – 9 PM
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Contact info

Show email (512) 956-4490

8900 S Congress Ave,
Building #1

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Other Gold’s Gym locations:

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Gold's Gym Austin (South)
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Gold's Gym Austin Downtown
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Our Memberships

Explore the Gym

The front desk at Gold's Gym in Texas (Slaughter & South Congress) features a wood-accented counter with modern lighting fixtures overhead. Check-in stations are equipped with digital tablets, while the gym’s logo is prominently displayed on the wall behind the desk.
The dumbbell area at Gold's Gym in Texas (Slaughter & South Congress) includes multiple racks of dumbbells neatly organized by weight. Adjustable benches are positioned for strength training, with large wall mirrors providing visibility for form checks. Motivational signage adds energy to the space.
The cardio area at Gold's Gym in Texas (Slaughter & South Congress) features a variety of equipment, including treadmills, stair climbers, ellipticals, and rowers. The space is well-lit with overhead lighting, and flat-screen TVs are mounted for entertainment. The black ceiling with exposed ducts contrasts with the bright workout area below.
The functional training area at Gold's Gym in Texas (Slaughter & South Congress) includes a rig with pull-up bars, gymnastic rings, and suspension trainers. Nearby, shelves are stocked with kettlebells, medicine balls, and battle ropes, offering versatile options for high-intensity workouts.
The plate-loaded area at Gold’s Gym in Slaughter & South Congress features a variety of strength training equipment designed for targeted muscle workouts. The machines are equipped with black weight plates and adjustable seating to accommodate different exercises. The layout provides ample space between equipment, with rubberized flooring for safety and durability. Mirrors line the walls, enhancing visibility and form-checking during workouts, while motivational wall graphics add energy to the space.
The Olympic lifting platforms at Gold's Gym in Texas (Slaughter & South Congress) are designed with wooden inserts and rubber borders for durability. Squat racks with bumper plates are positioned nearby, providing an ideal space for heavy lifts and barbell training.
Take your workout outdoors with Gold’s Gym’s outdoor training space. Equipped for strength, cardio, and functional exercises, it’s the perfect setting for fresh air fitness.
The Gold’s Burn area at Gold's Gym in Texas (Slaughter & South Congress) features a lineup of assault bikes, dumbbells, and resistance bands. Bright wall graphics with motivational phrases enhance the energetic vibe of the space, complemented by large mirrors and mounted TVs.
The locker room at Gold's Gym in Texas (Slaughter & South Congress) is equipped with black lockers, sturdy benches, and tiled floors. Overhead lighting ensures a bright, clean environment, while wall-mounted mirrors provide visibility in the grooming areas.
The sauna features wooden bench seating along the walls with horizontal slats, set against smooth, vertical wooden panels. Warm lighting fixtures mounted on the walls create a cozy ambiance, and tiled flooring lines the entry area.
The Pro Shop area features racks displaying branded apparel, including t-shirts, hoodies, and athletic gear. Several shelves are stocked with supplements, snacks, and fitness accessories. Small round tables with chairs provide a casual seating area, positioned near the cardio equipment section in the background.
The exterior of Gold's Gym in Texas (Slaughter & South Congress) showcases a modern facade with large glass windows and the iconic Gold's Gym logo illuminated at night. The entrance features double glass doors, while the surrounding parking lot is well-lit for safety.

Amenities

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Personal Training -

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a stylized black figure lying on a yellow bench, lifting a yellow circular weight, with a yellow sun symbol in the background, representing outdoor workouts or fitness activities in the sun.

Outdoor Workout Area

Logo featuring the text 'Les Mills' in bold, black, stylized font, representing the Les Mills brand and its group fitness programs.

LesMills Classes

Icon of a stylized black figure performing a squat with a barbell overhead, featuring yellow weight plates on both sides, symbolizing Olympic lifting or strength training.

Olympic Lifting Platforms

Icon of a black bench press machine with yellow weight plates on either side, symbolizing strength equipment or weightlifting facilities.

Strength Equipment

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

Outdoor Workout Area

Take your workout outdoors with Gold’s Gym’s outdoor training space. Equipped for strength, cardio, and functional exercises, it’s the perfect setting for fresh air fitness.

LesMills Classes

Take your fitness to new heights with LesMills classes. From BodyPump to RPM, enjoy dynamic group exercises designed to energize and tone your body in a motivating setting.

Olympic Lifting Platforms

Train like an athlete on Gold’s Gym Olympic platforms. Equipped for heavy lifts and explosive movements, these platforms are ideal for strength training and performance improvement.

Strength Equipment

Build muscle and strength with Gold’s Gym state-of-the-art equipment. From barbells to resistance machines, our strength training tools help you push your limits and reach your fitness goals.
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Class Schedule

5:15 AM – 6:15 AM

GOLD'S BURN

with Jesus Mendez
1 HR
GOLD'S BURN Slaughter
0 spots checkin
9:00 AM – 10:00 AM

HYROX POWER

with Ian Charles
1 HR
GOLD'S FIT Slaughter
0 spots checkin
12:00 PM – 1:00 PM

GOLD'S FIT

with Richard Anderson (sub)
1 HR
GOLD'S FIT Slaughter
0 spots checkin
5:30 PM – 6:30 PM

BODYPUMP

with Cherie Simpson
1 HR
Group Exercise Slaughter
0 spots checkin
5:30 PM – 6:30 PM

GOLD'S FIT

with Richard Anderson
1 HR
GOLD'S FIT Slaughter
0 spots checkin
5:45 PM – 6:45 PM

GGX CYCLE

with Scott Cohen
1 HR
GOLD'S CYCLE Slaughter
0 spots checkin
6:30 PM – 7:30 PM

HYROX POWER

with Richard Anderson
1 HR
GOLD'S FIT Slaughter
0 spots checkin

with

About this class

Frequently Asked Questions

Athlete showcasing core strength after an intense training session

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