Slaughter & South Congress
Stronger Starts Here
- Monday
- 5 AM – 11 PM
- Tuesday
- 5 AM – 11 PM
- Wednesday
- 5 AM – 11 PM
- Thursday
- 5 AM – 11 PM Open now
- Friday
- 5 AM – 11 PM
- Saturday
- 7 AM – 9 PM
- Sunday
- 7 AM – 9 PM
- Phone Number
- (512) 956-4490
- Contact
- Show email
At Gold’s Gym Slaughter & South Congress, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness.
Now offering Hyrox training classes at Gold’s Gym Slaughter & South Congress
An interval-style workout built around repeating 1km runs and functional workout stations.
Explore the Gym
Dumbbells
The dumbbells at Gold's Gym are high-quality, durable weights designed for a wide range of strength training exercises. Arranged on sturdy racks for easy access and organization, with weights ranging from light to heavy to accommodate users of all fitness levels.
Olympic Lifting Platforms
Train like an athlete on Gold’s Gym Olympic platforms. Equipped for heavy lifts and explosive movements, these platforms are ideal for strength training and performance improvement.
Gold's Burn
Burn calories and build muscles with Gold’s Burn, an intense interval training class designed to torch fat and build endurance. Push your limits with a mix of cardio and strength exercises.
Cardio Area
Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.
Functional Training
Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.
Plate-loaded
Take your strength training to the next level with plate-loaded machines at Gold’s Gym. Designed for precision and performance, these machines help you build muscle and increase power in a controlled environment. Perfect for all fitness levels.
Outdoor Workout
The outdoor workout area at Gold's Gym in Texas (Slaughter & South Congress) features turf flooring and a selection of strength-training equipment, including plate-loaded machines and benches. The area is illuminated with overhead lighting, making it accessible for evening workouts.
Sauna
Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.
Locker Rooms
Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
Pro Shop
Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.
Front Desk
The front desk at Gold's Gym features a modern and welcoming design, often with a sleek counter, vibrant branding, and friendly staff ready to assist members. The area is well-lit, showcasing clean lines, gym merchandise displays, and signage that embodies the iconic Gold's Gym atmosphere.
Exterior
Stepping through the doors of Gold's Gym inspires some of the biggest names in bodybuilding. Our state-of-the-art gyms are complete with strength training equipment, cardio equipment, and other types to achieve the most comprehensive workouts.
First month free
GYM SCHEDULE
HYROX POWER
GOLD'S FIT
GOLD'S BURN
BODYPUMP
GGX CYCLE
GOLD'S FIT
GOLD'S FIT
HYROX FOUNDATIONAL
VINYASA FLOW YOGA
BARRE
GOLD'S FIT
CYCLE INTERVAL TRAINING
GRIT
HYROX COMPLETE
LES MILLS CORE
BODYPUMP
VINYASA FLOW YOGA
HYROX FOUNDATIONAL
GOLD'S BURN
SILVER SNEAKERS CLASSIC
GOLD'S FIT
PILATES MAT
GAINS
BODYCOMBAT
GOLD'S BURN
LES MILLS CORE
HYROX POWER
GOLD'S FIT
GOLD'S BURN
BODYPUMP
CYCLE BEATS
GOLD'S FIT
GOLD'S FIT
GOLD'S BURN
SILVER SNEAKERS CLASSIC
BARRE
GOLD'S FIT
GAINS
BODYCOMBAT
GOLD'S BURN
LES MILLS CORE
GOLD'S FIT
12 spots leftHYROX FOUNDATIONAL
19 spots leftGOLD'S FIT
19 spots leftHYROX POWER
HYROX FOUNDATIONAL
16 spots leftGRIT
40 spots leftHYROX COMPLETE
16 spots leftGOLD'S BURN
13 spots leftHYROX POWER
18 spots leftGOLD'S BURN
13 spots leftLES MILLS CORE
26 spots leftSILVER SNEAKERS CLASSIC
40 spots leftSILVER SNEAKERS CLASSIC
40 spots leftVINYASA FLOW YOGA
37 spots leftBODYPUMP
28 spots leftGOLD'S FIT
BARRE
16 spots leftGOLD'S FIT
20 spots leftGOLD'S FIT
20 spots leftPILATES MAT
20 spots leftGOLD'S FIT
20 spots leftBARRE
20 spots leftGOLD'S FIT
20 spots leftVINYASA FLOW YOGA
37 spots leftGOLD'S BURN
14 spots leftGAINS
15 spots leftGOLD'S BURN
14 spots leftGAINS
15 spots leftBODYPUMP
21 spots leftBODYCOMBAT
12 spots leftBODYPUMP
28 spots leftBODYCOMBAT
29 spots leftGGX CYCLE
14 spots leftGOLD'S FIT
20 spots leftCYCLE INTERVAL TRAINING
6 spots leftGOLD'S BURN
13 spots leftCYCLE BEATS
13 spots leftGOLD'S FIT
20 spots leftGOLD'S BURN
14 spots leftLES MILLS CORE
40 spots leftLES MILLS CORE
40 spots leftUpcoming events & activities
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Community
Got Questions?
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Follow this link to join. We are excited to welcome you to The Mecca!
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Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.
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Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.