GOLD’S GYM
San Antonio Nacogdoches

4319 Thousand Oaks, San Antonio, TX, 78217

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About Gold’s Gym San Antonio Nacogdoches

At Gold’s Gym San Antonio Nacogdoches, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Opening Hours

Open now
Open now
Monday – FridaySaturdaySunday
5 AM – 11 PM7 AM – 9 PM7 AM – 9 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9 AM – 9 PM9 AM – 9 PM9 AM – 9 PM9 AM – 9 PM9 AM – 8 PM9 AM – 1 PM1 PM – 4 PM

Contact info

4319 Thousand Oaks
TX 78217

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Other Gold’s Gym locations:

Gold's Gym San Antonio Bulverde
San Antonio Bulverde
3.65 miles
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Gold's Gym San Antonio Live Oak
San Antonio Live Oak
4.7 miles
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Gold's Gym San Antonio Alamo Heights
San Antonio Alamo Heights
5.03 miles
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Gold's Gym San Antonio The Quarry
San Antonio The Quarry
5.87 miles
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Explore the Gym

Gold’s Gym San Antonio Nacogdoches (Gold Level)
Gold’s Gym San Antonio Nacogdoches (Gold Level) Cardio
Gold’s Gym San Antonio Nacogdoches (Gold Level) Cardio

Amenities at  Gold’s Gym San Antonio Nacogdoches

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

Gold’s Gym San Antonio Nacogdoches Class Schedule

5:30 AM – 6:30 AM

SETS & REPS

with judith bosquez
1 HR
Group Exercise Naco
26 spots left
9:00 AM – 9:45 AM

GGX CYCLE

with Irene Fisher
45 MIN
Group Cycle Naco
12 spots left
11:00 AM – 11:45 AM

SILVER SNEAKERS CLASSIC

with Jodi Weiss-vlasak
45 MIN
Group Exercise Naco
2 spots left
6:00 PM – 7:00 PM

BODYCOMBAT

with Christopher Carrasco
1 HR
Group Exercise Naco
28 spots left
7:05 PM – 8:05 PM

BODYPUMP

with Sherry Rubins
1 HR
Group Exercise Naco
28 spots left
8:15 PM – 9:00 PM

BODYJAM

with Christina Hawkins
45 MIN
Group Exercise Naco
27 spots left
8:00 AM – 8:45 AM

VINYASA FLOW YOGA

with Natalie Barcoe (sub)
45 MIN
Group Exercise Naco
26 spots left
9:00 AM – 10:00 AM

BODYCOMBAT

with Erica Nelson
1 HR
Group Exercise Naco
27 spots left
10:30 AM – 11:15 AM

SILVER SNEAKERS YOGA

with judith bosquez
45 MIN
Group Exercise Naco
28 spots left
11:30 AM – 12:15 PM

SILVER SNEAKERS CLASSIC

with judith bosquez
45 MIN
Group Exercise Naco
28 spots left
6:00 PM – 7:00 PM

BODYATTACK

with Kristen Kennon
1 HR
Group Exercise Naco
28 spots left
6:00 PM – 6:45 PM

GGX CYCLE

with Irene Fisher
45 MIN
Group Cycle Naco
15 spots left
7:05 PM – 8:05 PM

GENTLE YOGA

with Cristina Moreno-Garcia
1 HR
Group Exercise Naco
29 spots left
9:00 AM – 9:45 AM

GGX CYCLE

with Irene Fisher
45 MIN
Group Cycle Naco
10 spots left
10:00 AM – 10:45 AM

CARDIO DANCE

with judith bosquez
45 MIN
Group Exercise Naco
28 spots left
11:30 AM – 12:15 PM

SENIOR STRENGTH

with Janie Garza (sub)
45 MIN
Group Exercise Naco
30 spots left
6:00 PM – 7:00 PM

BODYCOMBAT

with Christopher Carrasco
1 HR
Group Exercise Naco
28 spots left
7:05 PM – 8:05 PM

BODYPUMP

with Kimberly Purifoy
1 HR
Group Exercise Naco
25 spots left
8:15 PM – 9:00 PM

BODYJAM

with Christina Hawkins
45 MIN
Group Exercise Naco
27 spots left
8:00 AM – 8:45 AM

VINYASA FLOW YOGA

with Cristina Moreno-Garcia
45 MIN
Group Exercise Naco
27 spots left
9:00 AM – 10:00 AM

BODYPUMP

with Cynthia Salinas-Crow
1 HR
Group Exercise Naco
28 spots left
10:30 AM – 11:15 AM

SILVER SNEAKERS CLASSIC

with judith bosquez
45 MIN
Group Exercise Naco
28 spots left
11:30 AM – 12:15 PM

SILVER SNEAKERS YOGA

with judith bosquez
45 MIN
Group Exercise Naco
27 spots left
5:00 PM – 6:00 PM

GENTLE YOGA

with Shelbee Nguyen
1 HR
Group Exercise Naco
30 spots left
6:00 PM – 6:45 PM

GGX CYCLE

with Irene Fisher
45 MIN
Group Cycle Naco
16 spots left
6:45 PM – 7:30 PM

STRENGTH DEVELOPMENT

with Sherry Rubins
45 MIN
Group Exercise Naco
29 spots left
5:30 AM – 6:30 AM

KICKBOXING

with judith bosquez
1 HR
Group Exercise Naco
27 spots left
9:00 AM – 9:45 AM

GGX CYCLE

with Irene Fisher
45 MIN
Group Cycle Naco
12 spots left
10:00 AM – 10:45 AM

ZUMBA

with Lynn Smith
45 MIN
Group Exercise Naco
30 spots left
11:30 AM – 12:15 PM

SILVER SNEAKERS CLASSIC

with Jodi Weiss-vlasak
45 MIN
Group Exercise Naco
25 spots left
9:00 AM – 10:00 AM

BODYPUMP

with Heather G Anderson (sub)
1 HR
Group Exercise Naco
29 spots left
10:00 AM – 10:30 AM

CYCLE 30

with Cynthia Salinas-Crow
30 MIN
Group Cycle Naco
19 spots left
10:30 AM – 11:30 AM

BODYCOMBAT

with Lynn Smith
1 HR
Group Exercise Naco
28 spots left
11:45 AM – 12:45 PM

ZUMBA

with Antonio Keys (sub)
1 HR
Group Exercise Naco
29 spots left
11:30 AM – 12:30 PM

GENTLE YOGA

with Cristina Moreno-Garcia
1 HR
Group Exercise Naco
30 spots left

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Still have questions?
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