Gold's Gym Laredo (North Central)
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM
Laredo (North Central)

2446 San Isidro Pkwy, Laredo, TX, 78045

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About Gold’s Gym Laredo (North Central)

At Gold’s Gym Laredo (North Central), our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Explore membership options tailored to you!
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Opening Hours

Open now
Closed now
Monday – FridaySaturdaySunday
4 AM – 11 PM7 AM – 8 PM7 AM – 8 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8 AM – 9 PM8 AM – 9 PM8 AM – 9 PM8 AM – 9 PM8 AM – 8 PM9 AM – 12:30 PMClosed

Contact info

Show email (956) 712-4653

2446 San Isidro Pkwy
TX 78045

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Other Gold’s Gym locations:

Gold's Gym Laredo
Laredo
1.99 miles
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Gold's Gym McAllen
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120.87 miles
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Gold's Gym Mission
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Amenities

(9)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of a black racquetball racket with a yellow handle, accompanied by a small ball, symbolizing racquetball or related sports activities.

Racquetball Courts

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon of a black female gender symbol with a silhouette of a woman inside the circle and the word 'ONLY' in yellow, symbolizing a women-only space or facility.

Women's Only Area

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Racquetball Courts

Looking for a fun way to stay active? Hit the racquetball courts at Gold’s Gym for an engaging workout that improves agility, reflexes, and cardiovascular endurance.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Women's Only Area

Work out in a supportive and comfortable environment at Gold’s Gym women’s only area. Equipped with strength and cardio machines, it’s the perfect space for women to focus on their fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Class Schedule

5:30 AM – 6:00 AM

LES MILLS CORE

with alejandra medina
30 min
GGX Studio
8 max attendees
5:30 AM – 6:30 AM

GOLDS FIT

with OSEAS OSIO
60 min
25 max attendees
8:00 AM – 8:45 AM

GOLDS GROUP CYCLE

with SUSY HINOJOSA
45 min
Cycling Studio
18 max attendees
8:30 AM – 9:30 AM

YOGA

with ALEJANDRA CARRIZALES
60 min
GGX Studio
10 max attendees
6:30 PM – 7:00 PM

LES MILLS GRIT

with Christian Miranda
30 min
GGX Studio
10 max attendees
7:00 PM – 8:00 PM

BODYBALANCE

with Mildred Oberhuber
60 min
GGX Studio
50 max attendees
7:00 PM – 7:30 PM

LES MILLS SPRINT

with CJ Gomez
30 min
Cycling Studio
18 max attendees
5:30 AM – 6:30 AM

GOLDS FIT

with OSEAS OSIO
60 min
25 max attendees
6:00 PM – 7:00 PM

GFIT KIDS

with Ashton Beans
60 min
Club
30 max attendees
6:30 PM – 7:30 PM

BODYPUMP

with Mildred Oberhuber
60 min
GGX Studio
10 max attendees
7:00 PM – 7:45 PM

GOLDS GROUP CYCLE

with Eddy Pottin
45 min
GGX Studio
18 max attendees
7:30 PM – 8:00 PM

BODYCOMBAT NC

with CJ Gomez
30 min
GGX Studio
10 max attendees
5:30 AM – 6:30 AM

GOLDS FIT

with OSEAS OSIO
60 min
25 max attendees
5:30 AM – 6:00 AM

LES MILLS CORE

with alejandra medina
30 min
GGX Studio
8 max attendees
8:30 AM – 9:30 AM

YOGA

with ALEJANDRA CARRIZALES
60 min
GGX Studio
10 max attendees
6:30 PM – 7:00 PM

LES MILLS GRIT

with Christian Miranda
30 min
GGX Studio
10 max attendees
7:00 PM – 8:00 PM

YOGA

with ALEJANDRA CARRIZALES
60 min
GGX Studio
10 max attendees
7:00 PM – 7:30 PM

LES MILLS SPRINT

with CJ Gomez
30 min
Cycling Studio
18 max attendees
5:30 AM – 6:30 AM

GOLDS FIT

with OSEAS OSIO
60 min
25 max attendees
6:00 PM – 7:00 PM

GFIT KIDS

with Ashton Beans
60 min
Club
30 max attendees
10:00 AM – 11:00 AM

ZUMBA FITNESS

with Elsa Tamez
60 min
Cycling Studio
10 max attendees
No classes scheduled for this day.
6:30 PM – 7:30 PM

BODYPUMP

with Silvia Constantino
60 min
GGX Studio
25 max attendees
7:00 PM – 7:30 PM

LES MILLS SPRINT

with CJ Gomez
30 min
Cycling Studio
18 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Athlete showcasing core strength after an intense training session

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