Gold's Gym Walker Springs
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM
Walker Springs

8445 Kingston Pike, Knoxville, TN, 37919

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About Gold’s Gym Walker Springs

At Gold’s Gym Walker Springs, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Open now
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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
4 AM – 12 AM4 AM – 10 PM4 AM – 10 PM4 AM – 10 PM12 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Contact info

Show email 865-693-2550

8445 Kingston Pike
TN 37919

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Other Gold’s Gym locations:

Gold's Gym Farragut
Farragut
4.65 miles
Open
Gold's Gym Chapman
Chapman
10.97 miles
Closed
Gold's Gym Oak Ridge
Oak Ridge
12.25 miles
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Gold's Gym Lenoir City
Lenoir City
13.44 miles
Closed

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Our Memberships

(5 plans)
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Explore the Gym

A man performing an incline dumbbell press in the free weights section at Gold’s Gym, Walker Springs, Tennessee. The gym features bright yellow strength-training racks in the background, with other members engaged in exercises. Overhead industrial-style lighting highlights the modern and energetic atmosphere of Gold’s Gym.
A man using a cable weight machine for seated lat pulldowns at Gold’s Gym, Walker Springs, Tennessee. Another individual stands nearby observing. The gym features industrial-style lighting, blue fitness equipment, and a spacious layout with additional machines and mirrors in the background. The bright yellow ceiling adds warmth to the modern gym environment.

Amenities

(14)
Icon of a person swimming with an arm extended, positioned above yellow wavy lines representing water, symbolizing a swimming pool or aquatic activities.

Pool

Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons in a staggered formation with mats underneath them, symbolizing group exercise or fitness classes.

Group Exercise

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black sauna bench with white vertical lines below it and yellow wavy lines above, symbolizing heat or steam, representing a sauna facility.

Spa

Illustration of a person sitting on a bench near a sauna heater with yellow steam lines rising, symbolizing a sauna experience.

Sauna

Icon of a two persons on stationary bikes represented in black with two yellow circles as wheels, symbolizing group cycling classes or spin sessions.

Group Cycle

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

con depicting two persons swimming, with extended arms, set above yellow wavy lines to indicate water. The image suggests aquatic activities or classes.

Aqua Classes

Icon of a black bench press machine with yellow weight plates on either side, symbolizing strength equipment or weightlifting facilities.

Strength Equipment

Pool

Enjoy a relaxing plunge in the Gold's Gym pool. Our pool is ideal for lap swimming or low-impact aquatic exercises, providing the ideal environment for fitness, relaxation, and recovery.

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Group Exercise

Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Spa

After your workout, unwind in our relaxing spa or soak in the hot tub. It's the perfect way to soothe sore muscles and recharge your body.

Sauna

Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.

Group Cycle

Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Aqua Classes

Take your fitness to the pool with Gold’s Gym aqua classes. These low-impact water workouts are great for building strength, endurance, and flexibility while being easy on the joints.

Strength Equipment

Build muscle and strength with Gold’s Gym state-of-the-art equipment. From barbells to resistance machines, our strength training tools help you push your limits and reach your fitness goals.
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Class Schedule

6:00 AM – 6:30 AM

Les Mills Sprint

with LISA WARREN
30 min
Cycle Studio
20 max attendees
9:00 AM – 9:45 AM

Les Mills Strength Development

with ANDREA THALER-WHITE
45 min
GGX Studio
40 max attendees
10:00 AM – 11:00 AM

Butts and Guts

with ANDREA THALER-WHITE
60 min
GGX Studio
50 max attendees
11:00 AM – 12:00 PM

Silver Sneakers

with Dwightel Ivey
60 min
GGX Studio
50 max attendees
6:00 PM – 7:00 PM

Vinyasa Flow

with KRISTINA BECK
60 min
GGX Studio
25 max attendees
9:00 AM – 10:00 AM

Les Mills Body Step

with KAREN SMITH
60 min
GGX Studio
50 max attendees
9:00 AM – 9:45 AM

Les Mills RPM

with KRISTINA BECK
45 min
Cycle Studio
20 max attendees
10:00 AM – 11:00 AM

Aqua Fitness

with Dwightel Ivey
60 min
POOL
25 max attendees
10:15 AM – 11:00 AM

Les Mills Strength Development

with KRISTINA BECK
45 min
GGX Studio
40 max attendees
11:00 AM – 12:00 PM

Dance Fitness

with Hisa Collins
60 min
GGX Studio
50 max attendees
1:00 PM – 1:45 PM

Les Mills RPM

with LISA WARREN
45 min
Cycle Studio
20 max attendees
2:00 PM – 3:00 PM

Vinyasa Flow

60 min
GGX Studio
25 max attendees
6:00 AM – 6:30 AM

Les Mills Sprint

with Lauren Hamrick
30 min
Cycle Studio
20 max attendees
9:00 AM – 10:00 AM

Les Mills BodyPump

with Casey Westlund
60 min
GGX Studio
40 max attendees
10:00 AM – 10:30 AM

Les Mills CORE

with Casey Westlund
30 min
GGX Studio
25 max attendees
6:15 PM – 7:00 PM

Les Mills RPM

with LISA WARREN
45 min
Cycle Studio
20 max attendees
7:00 PM – 8:00 PM

Dance Fitness

with Hisa Collins
60 min
GGX Studio
50 max attendees
10:00 AM – 11:00 AM

Aqua Fitness

with Dwightel Ivey
60 min
POOL
25 max attendees
10:00 AM – 11:00 AM

Vinyasa Flow

with LISA WARREN
60 min
GGX Studio
25 max attendees
6:00 PM – 7:00 PM

Les Mills Body Step

with KAREN SMITH
60 min
GGX Studio
50 max attendees
6:15 PM – 6:45 PM

Les Mills Sprint

with LISA WARREN
30 min
Cycle Studio
20 max attendees
7:00 PM – 8:00 PM

Les Mills BodyPump

with NANCY KILLGORE
60 min
GGX Studio
40 max attendees
6:00 AM – 6:45 AM

Les Mills RPM

with KAREN SMITH
45 min
Cycle Studio
20 max attendees
9:00 AM – 10:00 AM

Barre

with Casey Westlund
60 min
GGX Studio
25 max attendees
10:00 AM – 10:30 AM

Les Mills CORE

with Casey Westlund
30 min
GGX Studio
25 max attendees
11:00 AM – 12:00 PM

Silver Sneakers

with Dwightel Ivey
60 min
GGX Studio
50 max attendees
6:00 PM – 7:00 PM

Zumba

with TIM CHITTENDEN
60 min
GGX Studio
50 max attendees
6:15 PM – 7:00 PM

Les Mills RPM

with LISA WARREN
45 min
Cycle Studio
20 max attendees
7:00 PM – 8:00 PM

Vinyasa Flow

with LISA WARREN
60 min
GGX Studio
25 max attendees
9:00 AM – 10:00 AM

TURN UP DANCE

with Courtney Brakebill
60 min
GGX Studio
25 max attendees
9:00 AM – 10:00 AM

CYCLE

with LEE MURPHY
60 min
Cycle Studio
30 max attendees
10:00 AM – 11:00 AM

Aqua Fitness

with Dwightel Ivey
60 min
POOL
25 max attendees
6:00 PM – 6:45 PM

Les Mills Strength Development

with KRISTINA BECK
45 min
GGX Studio
40 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Athlete showcasing core strength after an intense training session

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