Gold's Gym Lenoir City
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GOLD’S GYM Lenoir City

785 Highway 321, Lenoir City, TN, 37771

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About Gold’s Gym Lenoir City

At Gold’s Gym Lenoir City, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Explore membership options tailored to you!
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Opening Hours

Open now
Open now
gym area kids club
Monday – FridaySaturdaySunday
5 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
Monday – FridaySaturdaySunday
8 AM – 12 PM, 4 PM – 8 PM9 AM – 12 PMClosed

Contact info

Show email (865) 988-0036

785 Highway 321
TN 37771

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Gold's Gym Walker Springs
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Gold's Gym Chapman
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Explore the Gym

Lenoir City, TN
Lenoir City, TN

Amenities at  Gold’s Gym Lenoir City

(6)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Gold’s Gym Lenoir City Class Schedule

9:30 AM – 10:30 AM

Vinyasa Flow

with Anitra Brown-Pierce
60 min
GGX Studio
25 max attendees
3:45 PM – 4:45 PM

Les Mills BodyPump

with Christopher R Snyder
60 min
40 max attendees
9:00 AM – 10:00 AM

Zumba

60 min
GGX Studio
50 max attendees
9:00 AM – 10:00 AM

Les Mills RPM

with CASSANDRA BROCKAMP
60 min
Cycle Studio
20 max attendees
10:00 AM – 11:00 AM

Les Mills BodyPump

with Ellen Saylor
60 min
GGX Studio
40 max attendees
2:00 PM – 3:00 PM

Zumba

60 min
GGX Studio
50 max attendees
8:30 AM – 9:30 AM

Les Mills RPM

with LEE ANN CALTON-DELAHUNT
60 min
Cycle Studio
20 max attendees
8:30 AM – 9:30 AM

Zumba

with ANGELA WAMPLER
60 min
GGX Studio
50 max attendees
9:30 AM – 10:30 AM

Ageless Fitness

with ANGELA WAMPLER
60 min
GGX Studio
25 max attendees
5:30 PM – 6:30 PM

Les Mills BodyPump

with Cristian D Estrada
60 min
40 max attendees
6:00 PM – 7:00 PM

Les Mills BodyCombat

60 min
GGX Studio
50 max attendees
7:00 PM – 8:00 PM

Les Mills BodyPump

with CASSANDRA BROCKAMP
60 min
GGX Studio
40 max attendees
8:30 AM – 9:30 AM

Bootcamp

with Christie Stridde
60 min
Bootcamp
50 max attendees
9:30 AM – 10:30 AM

Yin Yoga

with ANITRA BROWN-PIERCE
60 min
GGX Studio
40 max attendees
5:30 PM – 6:30 PM

Les Mills RPM

with Ashton Strange
60 min
Cycle Studio
20 max attendees
6:00 PM – 7:00 PM

Sculpt

60 min
GGX Studio
25 max attendees
7:00 PM – 8:00 PM

Dance Fitness

with Courtney Brakebill
60 min
GGX Studio
50 max attendees
8:30 AM – 9:30 AM

Silver Sneakers

with Lisa Styke
60 min
GGX Studio
50 max attendees
8:30 AM – 9:30 AM

Les Mills RPM

with LEE ANN CALTON-DELAHUNT
60 min
Cycle Studio
20 max attendees
9:30 AM – 10:30 AM

Les Mills BodyBalance

with Anitra Brown-Pierce
60 min
GGX Studio
50 max attendees
5:30 PM – 6:00 PM

Core

with cassandra Brockamp
30 min
GGX Studio
25 max attendees
6:00 PM – 7:00 PM

Les Mills BodyCombat

with CASSANDRA BROCKAMP
60 min
GGX Studio
50 max attendees
7:00 PM – 8:00 PM

Zumba

with Angela Wampler
60 min
GGX Studio
50 max attendees
8:30 AM – 9:30 AM

Bootcamp

with LEE ANN CALTON-DELAHUNT
60 min
Bootcamp
50 max attendees
8:30 AM – 9:30 AM

Silver Sneakers

with Christie Stridde
60 min
GGX Studio
50 max attendees
9:30 AM – 10:30 AM

Zumba

with Fumika Kurosaki
60 min
GGX Studio
50 max attendees
5:30 PM – 6:00 PM

Les Mills RPM

with Ashton Strange
30 min
Cycle Studio
20 max attendees
6:00 PM – 7:00 PM

Les Mills BodyPump

60 min
GGX Studio
40 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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