Hixson
The Mecca of
Body Building™
Stronger Starts Here
- Monday
- 5 AM – 11 PM Open now
- Tuesday
- 5 AM – 11 PM
- Wednesday
- 5 AM – 11 PM
- Thursday
- 5 AM – 11 PM
- Friday
- 5 AM – 11 PM
- Saturday
- 7 AM – 7 PM
- Sunday
- 7 AM – 7 PM
- Phone Number
- 423-424-0224
- Contact
- Show email
Hixson has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.
Explore the Gym
Membership options
tailored for you
GYM SCHEDULE
9:00 AM – 9:45 AM
LES MILLS BODYPUMP
10:00 AM – 11:00 AM
CARDIO MIX
11:00 AM – 12:00 PM
SILVER SNEAKERS
5:45 PM – 6:45 PM
LES MILLS BODYPUMP
7:00 PM – 7:45 PM
MAT PILATES
9:00 AM – 9:45 AM
TOTAL BODY CIRCUIT
11:00 AM – 12:00 PM
BOOM MUSCLE
7:00 PM – 8:00 PM
STRETCH THERAPY
9:00 AM – 9:45 AM
LES MILLS BODYPUMP
10:00 AM – 10:30 AM
LES MILLS BODYATTACK
11:00 AM – 12:00 PM
SILVER SNEAKERS
5:45 PM – 6:30 PM
LES MILLS STRENGTH DEVELOPMENT
9:00 AM – 10:00 AM
STEP INTERVAL
11:00 AM – 12:00 PM
CARDIO MIX
7:00 PM – 8:00 PM
STRETCH THERAPY
9:00 AM – 9:45 AM
LES MILLS BODYPUMP
10:00 AM – 10:45 AM
UNWIND AND ALIGN
11:00 AM – 12:00 PM
SILVER SNEAKERS
10:00 AM – 11:00 AM
LES MILLS BODYPUMP
No classes scheduled for this day.
TODAY
Aug 17
TUE
Aug 18
WED
Aug 19
THU
Aug 20
FRI
Aug 21
SAT
Aug 22
SUN
Aug 23
9:00 AM
LES MILLS BODYPUMP
9:00 AM
TOTAL BODY CIRCUIT
25 spots left
9:00 AM
LES MILLS BODYPUMP
40 spots left
9:00 AM
STEP INTERVAL
50 spots left
9:00 AM
LES MILLS BODYPUMP
40 spots left
10:00 AM
CARDIO MIX
10:00 AM
LES MILLS BODYATTACK
50 spots left
10:00 AM
UNWIND AND ALIGN
50 spots left
10:00 AM
LES MILLS BODYPUMP
40 spots left
11:00 AM
SILVER SNEAKERS
11:00 AM
BOOM MUSCLE
50 spots left
11:00 AM
SILVER SNEAKERS
50 spots left
11:00 AM
CARDIO MIX
40 spots left
11:00 AM
SILVER SNEAKERS
50 spots left
5:45 PM
LES MILLS BODYPUMP
5:45 PM
LES MILLS STRENGTH DEVELOPMENT
40 spots left
7:00 PM
MAT PILATES
7:00 PM
STRETCH THERAPY
50 spots left
7:00 PM
STRETCH THERAPY
50 spots leftUpcoming events & activities
Join the
Community
Got Questions?
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Follow this link to join. We are excited to welcome you to The Mecca!
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Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.
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Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.