Gold's Gym Hendersonville
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GOLD’S GYM
Hendersonville

225 Indian Lake Blvd, Suite A-H, Hendersonville, TN, 37075

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About Gold’s Gym Hendersonville

At Gold’s Gym Hendersonville, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Explore membership options tailored to you!
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Opening Hours

Open now
Open now
gym area kids club
Monday – FridaySaturdaySunday
5 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
Monday – FridaySaturdaySunday
8 AM – 12 PM, 4 PM – 8 PM9 AM – 12 PMClosed

Contact info

Show email 615-956-6016 ext 3

225 Indian Lake Blvd,
Suite A-H

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Other Gold’s Gym locations:

Gold's Gym Nashville (Bellevue)
Nashville (Bellevue)
24.46 miles
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Gold's Gym Smyrna
Smyrna
25.09 miles
Open
Gold's Gym Murfreesboro (North)
Murfreesboro (North)
33.53 miles
Open
Gold's Gym Murfreesboro
Murfreesboro
34.53 miles
Open

Explore the Gym

Exterior
A wall in the free weights area at Gold's Gym Hendersonville, featuring a mural that reads "The Mecca of Bodybuilding" with an illustration of a muscular figure holding weights. The area also includes a hip thrust machine and a variety of other equipment.
Turf area with windows to the outside behind, a green wall with scuff marks on it to indicate the Venice wall at Gold's Gym Venice on the other side, behind the turf. On the turf lie two half med-balls one flat and one upside down.
A row of 4 stationary bikes with 4 persons on them working out. Behind the bikes is a black wall with the writing "Be the Light" on it. There is a wall to the left of the row of bikes that has an American flag on it.
Workout floor
Kids Club
Spin Studio
Group Exercise
Gold's Gym Hendersonville
Gold's Gym Hendersonville

Amenities at  Gold’s Gym Hendersonville

(7)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.
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Gold’s Gym Hendersonville Class Schedule

6:30 AM – 7:30 AM

Ride +

with James –
60 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
8:30 AM – 9:15 AM

Ride 45

with Sonja –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
9:30 AM – 10:30 AM

Barre

with Anne –
60 min
GGX Studio
25 max attendees
5:00 PM – 5:30 PM

Ride 30

with Kristie –
30 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
5:30 PM – 6:15 PM

HIIT 45

with Megin –
45 min
GGX Studio
50 max attendees
6:00 PM – 6:45 PM

Ride 45

with Sophie –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
6:00 AM – 6:45 AM

HIIT 45

with Kiley –
45 min
GGX Studio
50 max attendees
8:45 AM – 9:30 AM

Ride 45

with Chanee –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
9:30 AM – 10:30 AM

Pump It

with Kristie –
60 min
GGX Studio
50 max attendees
5:00 PM – 5:30 PM

Ride 30+

with Ellen –
30 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
8:00 AM – 9:00 AM

Ride Max

with Kristie –
60 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
8:00 AM – 8:45 AM

HIIT 45

with Megin –
45 min
GGX Studio
50 max attendees
9:30 AM – 10:15 AM

Ride 45

with Kiley –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
8:30 AM – 9:30 AM

Ride Max

with Shannon –
60 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
5:45 AM – 6:15 AM

Ride 30

with Kiley –
30 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
8:30 AM – 9:30 AM

Kick It

with Chanee –
60 min
GGX Studio
50 max attendees
9:00 AM – 9:45 AM

Ride 45

with Shannon –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
9:30 AM – 10:15 AM

HIIT 45

with Megin –
45 min
GGX Studio
50 max attendees
12:00 PM – 12:30 PM

Ride 30

with Sonja –
30 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
5:00 PM – 5:45 PM

Ride 45

with Chanee –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
6:00 PM – 7:00 PM

Pump It

with Chanee –
60 min
GGX Studio
50 max attendees
6:15 PM – 6:45 PM

Ride 30

with Liesl –
30 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
5:15 AM – 6:15 AM

Ride +

with Ellen –
60 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
8:30 AM – 9:15 AM

Ride 45

with Liz –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
9:30 AM – 10:30 AM

Pump It

with Chanee –
60 min
GGX Studio
50 max attendees
5:00 PM – 5:30 PM

Ride 30

with Shannon –
30 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
5:30 PM – 6:15 PM

HIIT 45

with Megin –
45 min
GGX Studio
50 max attendees
6:00 PM – 6:45 PM

Ride 45

with Sophie –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
5:45 AM – 6:15 AM

Ride 30

with Liz –
30 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
8:30 AM – 9:30 AM

Kick It

with Chanee –
60 min
GGX Studio
50 max attendees
9:00 AM – 9:45 AM

Ride 45

with Kristie –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
9:30 AM – 10:15 AM

HIIT 45

with Megin –
45 min
GGX Studio
50 max attendees
12:00 PM – 12:30 PM

Ride 30

with Shannon –
30 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees
5:00 PM – 6:00 PM

Pump It

with Shannon –
60 min
GGX Studio
50 max attendees
6:00 PM – 6:45 PM

EX HIP HOP 45

with Alejandra –
45 min
Life Cycle Studio – Requires Life Cycle Membership
20 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Still have questions?
Contact us!

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