Gold's Gym
Gold's Gym Farragut
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM Farragut

10708 Kingston Pike, Knoxville, TN, 37934

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About Gold’s Gym Farragut

At Gold’s Gym Farragut, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Open now
Closed now
gym area kids club
Monday – FridaySaturdaySunday
4 AM – 10 PM7 AM – 7 PM7 AM – 7 PM
Monday – FridaySaturdaySunday
8 AM – 12 PM, 4 PM – 8 PM9 AM – 12 PMClosed

Contact info

Show email 865-671-0781

10708 Kingston Pike
TN 37934

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Other Gold’s Gym locations:

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Gold's Gym Chapman
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Our Memberships

Explore the Gym

Members working out in the resistance machines area at Gold’s Gym Farragut, Tennessee. The gym features a variety of Cybex strength-training machines and a functional training zone with bright orange Synergy equipment. Overhead, mounted TVs display sports and fitness content, while the industrial-style ceiling and modern lighting enhance the open and dynamic workout environment.
Members using treadmills in the cardio area at Gold’s Gym Farragut, Tennessee. The gym features a row of treadmills and stationary bikes, with members engaged in cardio exercises. The backdrop includes a Cycle Studio with glass-paneled walls and visible industrial-style ceiling ducts, creating a modern and functional workout space.
Members exercising in the free weights and resistance training area at a gym in Farragut, Tennessee. The spacious gym floor includes various strength training machines, weight benches, and racks of barbells and dumbbells. A large mirrored wall reflects the equipment and activity, while overhead industrial-style lighting and exposed ducts provide a modern aesthetic. The vibrant orange Synergy360 station adds a pop of color to the room’s neutral tones, emphasizing the gym's functional layout and dynamic atmosphere.
Exterior of Gold’s Gym Memphis with beige facade, yellow logo, and autumn trees in the background.

Amenities

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Icon of a person swimming with an arm extended, positioned above yellow wavy lines representing water, symbolizing a swimming pool or aquatic activities.

Pool

Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Bright GGX group fitness studio with wood flooring, mirrored walls, and yellow accents, featuring evenly spaced workout stations with mats, step platforms, and barbells.

Group Exercise

Icon depicting a yellow punching bag with a black strap at the top, hanging vertically. The design suggests boxing-related activities or amenities.

Boxing

Personal Training -

Personal Training

Icon of a black sauna bench with white vertical lines below it and yellow wavy lines above, symbolizing heat or steam, representing a sauna facility.

Spa

Illustration of a person sitting on a bench near a sauna heater with yellow steam lines rising, symbolizing a sauna experience.

Sauna

Icon of a two persons on stationary bikes represented in black with two yellow circles as wheels, symbolizing group cycling classes or spin sessions.

Group Cycle

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

A clipboard with writing, a supplement bottle, and an apple, symbolizing nutrition and health planning.

Nutrition Counseling

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon featuring a small dumbbell with three weights on each side

Free Weights

Locker room with rows of wooden lockers, secure locks, tiled flooring, and bench seating in a clean, well-lit space.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Icon of a black lounge chair with two cushions, positioned above a yellow horizontal line, symbolizing a lounge or relaxation area.

Lounge Area

con depicting two persons swimming, with extended arms, set above yellow wavy lines to indicate water. The image suggests aquatic activities or classes.

Aqua Classes

Logo displaying the word 'HYROX' in bold, black, uppercase letters, representing the Hyrox fitness competition or brand.

Hyrox

Logo featuring the text 'Les Mills' in bold, black, stylized font, representing the Les Mills brand and its group fitness programs.

LesMills Classes

Icon of a stylized black figure performing a squat with a barbell overhead, featuring yellow weight plates on both sides, symbolizing Olympic lifting or strength training.

Olympic Lifting Platforms

Icon of two persons in a lunge position, each on a yellow horizontal line, symbolizing small group training or fitness classes.

Small Group Training

Icon of a black bench press machine with yellow weight plates on either side, symbolizing strength equipment or weightlifting facilities.

Strength Equipment

Pool

Enjoy a relaxing plunge in the Gold's Gym pool. Our pool is ideal for lap swimming or low-impact aquatic exercises, providing the ideal environment for fitness, relaxation, and recovery.

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Group Exercise

Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.

Boxing

Whether you’re training for your next bout, or keeping yourself in tip-top shape, our boxing area lets you punch your way to better fitness.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Spa

After your workout, unwind in our relaxing spa or soak in the hot tub. It's the perfect way to soothe sore muscles and recharge your body.

Sauna

Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.

Group Cycle

Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Nutrition Counseling

Achieve your fitness goals faster with personalized nutrition coaching at Gold’s Gym. Our experts offer tailored plans to help you fuel your workouts, stay healthy, and reach your ideal physique.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Lounge Area

Relax in the lounge at Gold’s Gym before or after your workout. It’s the perfect space to unwind, socialize, or recharge in a comfortable environment.

Aqua Classes

Take your fitness to the pool with Gold’s Gym aqua classes. These low-impact water workouts are great for building strength, endurance, and flexibility while being easy on the joints.

Hyrox

Prepare for the ultimate fitness challenge with Hyrox training at our gym. This event-based workout tests strength, endurance, and speed in a competitive yet fun environment.

LesMills Classes

Take your fitness to new heights with LesMills classes. From BodyPump to RPM, enjoy dynamic group exercises designed to energize and tone your body in a motivating setting.

Olympic Lifting Platforms

Train like an athlete on Gold’s Gym Olympic platforms. Equipped for heavy lifts and explosive movements, these platforms are ideal for strength training and performance improvement.

Small Group Training

Work out with friends or meet new people in our small group training sessions. With personalized attention from trainers, these classes provide fun and effective ways to achieve your fitness goals.

Strength Equipment

Build muscle and strength with Gold’s Gym state-of-the-art equipment. From barbells to resistance machines, our strength training tools help you push your limits and reach your fitness goals.
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Class Schedule

9:00 AM – 10:00 AM

Les Mills BodyCombat

with ANDREA THALER-WHITE
60 min
GGX Studio
50 max attendees
10:00 AM – 11:00 AM

Aqua Fitness

with Marjorie Pomeroy
60 min
POOL
25 max attendees
10:00 AM – 11:00 AM

Butts and Guts

with ANDREA THALER-WHITE
60 min
GGX Studio
50 max attendees
6:00 PM – 7:00 PM

Aqua Fitness

with Janice Greenwood
60 min
POOL
25 max attendees
6:00 PM – 7:00 PM

Les Mills BodyPump

with Ellen Saylor
60 min
GGX Studio
40 max attendees

with

About this class

Frequently Asked Questions

Athlete showcasing core strength after an intense training session

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