Gold's Gym
Gold's Gym Charleston (James Island)
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM
Charleston (James Island)

1291 Folly Road , Charleston, SC, 29412

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About Gold’s Gym Charleston (James Island)

At Gold’s Gym Charleston (James Island), our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Membership options tailored to you!
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Opening Hours

Open now
Open now
gym area kids club
Monday – FridaySaturdaySunday
5 AM – 10 PM7 AM – 8 PM8 AM – 8 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8 AM – 12 PM, 4 PM – 7 PM8 AM – 12 PM, 4 PM – 7 PM8 AM – 12 PM, 4 PM – 7 PM8 AM – 12 PM, 4 PM – 7 PM8 AM – 12 PM8 AM – 1 PMClosed

Contact info

Show email 843-853-GOLD

1291 Folly Road
SC 29412

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Other Gold’s Gym locations:

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Mt. Pleasant
9.88 miles
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Gold's Gym Evans
Evans
137.26 miles
Open
Gold's Gym Rock Hill
Rock Hill
166.21 miles
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Gold's Gym Albemarle
Albemarle
183.96 miles
Open

Explore the Gym

Exterior of Gold’s Gym Charleston with yellow logo above a black awning and glass entry doors.

Amenities

(8)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon of a black female gender symbol with a silhouette of a woman inside the circle and the word 'ONLY' in yellow, symbolizing a women-only space or facility.

Women's Only Area

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Women's Only Area

Work out in a supportive and comfortable environment at Gold’s Gym women’s only area. Equipped with strength and cardio machines, it’s the perfect space for women to focus on their fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Class Schedule

5:30 AM – 6:15 AM

BODYPUMP

with hannah linde
45 min
Club
36 max attendees
6:00 AM – 7:00 AM

BODYJAM

with Meagan Bergeron
60 min
Club
36 max attendees
7:30 AM – 8:00 AM

Grit

with Jennifer Lloyd
30 min
10 max attendees
8:15 AM – 9:00 AM

GGX CYCLE

with Angie Keefe
45 min
24 max attendees
8:15 AM – 9:15 AM

BODYPUMP

with Emily Oswald
60 min
Club
36 max attendees
8:15 AM – 9:15 AM

Yoga Level 1

with katy firth
60 min
Club
21 max attendees
8:15 AM – 9:00 AM

Les Mills Strength Development

with Jennifer Lloyd
45 min
Club
18 max attendees
9:30 AM – 10:15 AM

POUND

with Emily Oswald
45 min
Club
36 max attendees
9:30 AM – 10:15 AM

Les Mills Shapes

with Meagan Bergeron
45 min
Club
21 max attendees
9:30 AM – 10:00 AM

HIT CYCLE

with deanna miller
30 min
Club
23 max attendees
10:30 AM – 11:30 AM

BODYPUMP

with heather garlick
60 min
Club
36 max attendees
11:45 AM – 12:30 PM

Fit for Life

with Frank Scalabrino
45 min
Club
18 max attendees
12:00 PM – 1:00 PM

GENTLE YOGA

with bev cosslett
60 min
24 max attendees
4:15 PM – 5:00 PM

Virtual BodyAttack

with virtual virtual
45 min
Club
36 max attendees
5:15 PM – 5:45 PM

BOOTCAMP

with Maddie Briggs
30 min
Club
18 max attendees
5:15 PM – 6:00 PM

BODYPUMP

with ben hinshaw
45 min
Club
36 max attendees
5:45 PM – 6:45 PM

Yoga Level 1

with elizabeth brumbach
60 min
Club
21 max attendees
6:00 PM – 7:00 PM

BODYJAM

with Meagan Bergeron
60 min
Club
36 max attendees
5:30 AM – 6:30 AM

Yoga Level 1

with amanda gyves
60 min
Club
21 max attendees
5:45 AM – 6:15 AM

SPRINT

with sarah rojano
30 min
22 max attendees
6:30 AM – 7:00 AM

Grit

with sarah rojano
30 min
TURF
10 max attendees
6:30 AM – 7:30 AM

Sunrise Yoga

with Lori Denicola
60 min
Club
20 max attendees
8:15 AM – 9:00 AM

POUND UNPLUGGED

with Emily Oswald
45 min
Club
21 max attendees
8:15 AM – 9:15 AM

Zumba

with valerie faure
60 min
99 max attendees
9:15 AM – 10:00 AM

Les Mills Shapes

with Emily Oswald
45 min
Club
21 max attendees
9:30 AM – 10:30 AM

BODYPUMP

with Matt Hutnak
60 min
Club
36 max attendees
11:15 AM – 12:15 PM

SILVERSNEAKERS

with elizabeth brumbach
60 min
15 max attendees
5:15 PM – 5:45 PM

LES MILLS CORE

with Margaret Bradbury
30 min
Club
36 max attendees
5:15 PM – 6:00 PM

GGX CYCLE

with Unbooked
45 min
Cycling Studio
20 max attendees
5:15 PM – 6:00 PM

Les Mills Strength Development

with sarah rojano
45 min
Club
18 max attendees
5:15 PM – 6:00 PM

Les Mills Shapes

with Emily Oswald
45 min
Club
21 max attendees
5:15 PM – 6:00 PM

GGX CYCLE

with Sara Pettapiece
45 min
Cycling Studio
20 max attendees
6:00 PM – 6:45 PM

BODYSTEP

with alex creedmore
45 min
Club
36 max attendees
5:30 AM – 6:15 AM

BODYPUMP

with jamie bernoi
45 min
Club
36 max attendees
7:30 AM – 8:00 AM

Grit

with Susan Perkins
30 min
TURF
18 max attendees
8:15 AM – 9:15 AM

Yoga Level 1

with Unbooked
60 min
Club
21 max attendees
8:15 AM – 9:15 AM

BODYPUMP

with Emily Oswald
60 min
Club
36 max attendees
8:15 AM – 9:00 AM

GGX CYCLE

with Toni Peterson
45 min
Club
23 max attendees
9:30 AM – 10:15 AM

POUND

with Emily Oswald
45 min
Club
36 max attendees
9:30 AM – 10:30 AM

Barre

with jessica lighthart
60 min
20 max attendees
9:30 AM – 10:15 AM

RPM

with Matt Hutnak
45 min
Cycling Studio
24 max attendees
11:15 AM – 12:15 PM

Zumba Gold

with sharon fisher
60 min
99 max attendees
12:00 PM – 1:00 PM

GENTLE YOGA

with bev cosslett
60 min
Mind Body Studio
20 max attendees
4:15 PM – 5:00 PM

BODYPUMP

with Sara Pettapiece
45 min
Club
36 max attendees
4:45 PM – 5:15 PM

Kids Yoga

with ashley broderick
30 min
Club
15 max attendees
5:15 PM – 6:00 PM

BODYCOMBAT

with Jeralyn Wunderly
45 min
Club
36 max attendees
6:00 PM – 7:00 PM

DEEP STRETCH YOGA

with sarah brandis
60 min
Club
21 max attendees
6:15 PM – 7:15 PM

BODYPUMP

with Margaret Bradbury
60 min
Club
36 max attendees
5:30 AM – 6:30 AM

Yoga Level 1

with amanda gyves
60 min
Club
21 max attendees
5:45 AM – 6:15 AM

SPRINT

with Jeralyn Wunderly
30 min
22 max attendees
5:45 AM – 6:15 AM

SPRINT

30 min
Cycling Studio
22 max attendees
6:30 AM – 7:30 AM

Sunrise Yoga

with Lori Denicola
60 min
Club
20 max attendees
6:30 AM – 7:00 AM

Grit

with sarah rojano
30 min
TURF
10 max attendees
8:15 AM – 9:15 AM

Zumba

with valerie faure
60 min
99 max attendees
8:15 AM – 9:00 AM

POUND UNPLUGGED

with Emily Oswald
45 min
Club
21 max attendees
9:15 AM – 10:00 AM

Les Mills Shapes

with Emily Oswald
45 min
Club
21 max attendees
9:30 AM – 10:30 AM

BODYPUMP

with hannah korper
60 min
Club
36 max attendees
11:15 AM – 12:00 PM

SILVER SNEAKERS

with Frank Scalabrino
45 min
Club
18 max attendees
11:15 AM – 12:00 PM

SILVER SNEAKERS

with Unbooked
45 min
Club
18 max attendees
5:15 PM – 5:45 PM

LES MILLS CORE

with Margaret Bradbury
30 min
Club
36 max attendees
5:15 PM – 6:00 PM

Les Mills Strength Development

with sarah rojano
45 min
Club
18 max attendees
5:15 PM – 6:00 PM

GGX CYCLE

with Unbooked
45 min
Cycling Studio
20 max attendees
5:15 PM – 6:00 PM

GGX CYCLE

with Sara Pettapiece
45 min
Cycling Studio
20 max attendees
5:45 PM – 6:30 PM

Pilates Fusion

with Savannah Piziak
45 min
Club
21 max attendees
6:00 PM – 7:00 PM

Zumba

with valerie faure
60 min
99 max attendees
6:00 PM – 7:00 PM

Zumba

with Unbooked
60 min
99 max attendees
5:30 AM – 6:15 AM

BODYPUMP

with christy haggerty
45 min
Club
36 max attendees
8:15 AM – 8:45 AM

SPRINT

30 min
Cycling Studio
22 max attendees
8:15 AM – 9:15 AM

Vinyasa Flow

60 min
Mind Body Studio
21 max attendees
8:15 AM – 9:00 AM

BODYATTACK

with Jennifer Lloyd
45 min
Club
36 max attendees
9:15 AM – 10:00 AM

BODYPUMP

with Emily Oswald
45 min
Club
36 max attendees
9:30 AM – 10:30 AM

Barre

with heather garlick
60 min
20 max attendees
12:00 PM – 1:00 PM

GENTLE YOGA

with bev cosslett
60 min
Mind Body Studio
20 max attendees
4:30 PM – 5:30 PM

BODYPUMP

with Unbooked
60 min
Club
36 max attendees
4:30 PM – 5:30 PM

BODYPUMP

with Margaret Bradbury
60 min
Club
36 max attendees
8:15 AM – 9:15 AM

BODYCOMBAT

with Jeralyn Wunderly
60 min
Club
36 max attendees
8:15 AM – 9:00 AM

GGX CYCLE

with kelly wagner
45 min
24 max attendees
8:30 AM – 9:00 AM

Grit

with chris johnson
30 min
10 max attendees
9:15 AM – 10:00 AM

BODYSTEP

with Jennifer Altman
45 min
Club
36 max attendees
9:15 AM – 10:00 AM

LES MILLS THE TRIP

with chris johnson
45 min
Club
23 max attendees
9:30 AM – 10:30 AM

BODY BALANCE

with Meagan Bergeron
60 min
24 max attendees
10:15 AM – 11:00 AM

BODYPUMP

with hannah linde
45 min
Club
36 max attendees
8:15 AM – 9:00 AM

GGX CYCLE

with Alison Martin
45 min
24 max attendees
8:15 AM – 9:00 AM

Les Mills TONE

with jamie bernoi
45 min
Club
36 max attendees
9:15 AM – 10:00 AM

BODY BALANCE

with jamie bernoi
45 min
24 max attendees
9:15 AM – 10:00 AM

BODYPUMP

with Margaret Bradbury
45 min
Club
36 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Athlete showcasing core strength after an intense training session

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