Gold's Gym Tigard
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Gold's Gym members training together in a strength-focused group workout

GOLD’S GYM Tigard

15575 SW Sequoia Parkway, Suite 180, Portland, OR, 97224

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About Gold’s Gym Tigard

At Gold’s Gym Tigard, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Closed now
Closed now
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5 AM – 10 PM5 AM – 10 PM5 AM – 10 PM5 AM – 10 PM5 AM – 9 PM7 AM – 7 PM7 AM – 7 PM
Our opening hours are coming soon. Stay tuned for updates!
Show holiday hours

Contact info

Show email (503) 941-9235

15575 SW Sequoia Parkway,
Suite 180

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Gold's Gym Kirkland
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Explore the Gym

A large, well-lit gym building with the name "Gold's Gym" prominently displayed on the facade, surrounded by a paved parking lot in the foreground and a dark, cloudy sky in the background.
Weight Bench Area
Cardio Area
Locker Rooms
Strength Area
Mecca of Body Building
Strength Area
Strength Area
A cozy wooden sauna interior with benches and a warm, inviting atmosphere.
Classes
Performance

Amenities

(12)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Illustration of a person sitting on a bench near a sauna heater with yellow steam lines rising, symbolizing a sauna experience.

Sauna

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Icon of a tanning bed with a black top, yellow light lines in the middle, and white base legs, symbolizing tanning services.

Tanning

Logo featuring the text 'gym80' in bold black font with a geometric symbol in the background, representing the Gym80 brand or specialized fitness equipment.

Gym80 Equipment

Icon of a black massage table with a headrest, featuring yellow accents on the sides, symbolizing massage therapy services.

Massage

Icon featuring a black panel with yellow circular lights emitting wavy lines, paired with a yellow circle containing a white medical cross surrounded by black circular arrows, symbolizing red light therapy and recovery services.

Red Light Therapy

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Sauna

Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Tanning

Catch a radiant glow right inside our gym. Our members have access to convenient tanning booths, making it simple to add a sun-kissed finish to your fitness routine without needing to visit the beach.

Gym80 Equipment

Experience next-level strength training with Gym80 equipment at Gold’s Gym. This premium line of machines provides precision, control, and performance for serious lifters.

Massage

Relieve muscle tension and enhance recovery with our professional massage services. Gold's Gym offers a relaxing environment to help you unwind and recharge after workouts.

Red Light Therapy

Gold's Gym offers red light therapy to aid with recovery and skin rejuvenation. This cutting-edge service enhances muscle recovery, reduces inflammation, and promotes better skin health.
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Try For Free

Class Schedule

No classes scheduled for this day.
11:00 AM – 12:00 PM

Yoga Vinyasa Flow

with Marisha Henson GGX
60 min
Club
12 max attendees
12:00 PM – 1:00 PM

Yoga Restorative

with Marisha Henson GGX
60 min
Club
12 max attendees
No classes scheduled for this day.
5:30 PM – 6:30 PM

LES MILLS BODYPUMP

with Kai Gibson Rivers GGX
60 min
Club
45 max attendees
6:30 PM – 7:30 PM

LES MILLS CORE

with Kai Gibson Rivers GGX
60 min
Club
45 max attendees
6:30 PM – 7:30 PM

Yoga

with Marisha Henson GGX
60 min
Club
25 max attendees
5:30 PM – 6:30 PM

LES MILLS BODYPUMP

with Kai Gibson Rivers GGX
60 min
Club
45 max attendees
6:30 PM – 7:30 PM

LES MILLS CORE

with Kai Gibson Rivers GGX
60 min
Club
45 max attendees
No classes scheduled for this day.

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About this class

Frequently Asked Questions

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Athlete showcasing core strength after an intense training session

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