Gold's Gym Middletown
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GOLD’S GYM Middletown

1 North Galleria Dr., Middletown, NY, 10941

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About Gold’s Gym Middletown

At Gold’s Gym Middletown, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Open now
Open now
gym area kids club
Monday – FridaySaturdaySunday
5 AM – 11 PM7 AM – 7 PM7 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9 AM – 8:30 PM9 AM – 8:30 PM9 AM – 8:30 PM9 AM – 8:30 PM9 AM – 1:30 PM8 AM – 1:30 PM8 AM – 1:30 PM

Contact info

Show email 845-692-4200

1 North Galleria Dr.
NY 10941

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Other Gold’s Gym locations:

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Gold's Gym Poughkeepsie
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29.91 miles
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Gold's Gym Totowa
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Explore the Gym

A large, modern-looking building with the prominent "GOLD'S GYM" sign displayed on the front, surrounded by a paved parking area and some trees in the background.
A spacious and well-equipped gym with various exercise equipment, including weight racks, benches, and cardio machines, displayed on the walls and throughout the room.
A well-equipped gym with various exercise equipment and machines, including weight racks, treadmills, and other fitness apparatus, arranged in a spacious and organized layout.
A large, well-equipped gym with various exercise equipment and machines, including weight racks, benches, and cardio machines, set against a backdrop of colorful walls and flooring.
A large indoor gym with a green artificial turf floor, various exercise equipment, and a "Together" sign on the wall in the background.
A large yellow circular logo with the text "GOLD'S GYM" is prominently displayed on the wall, alongside a quote attributed to Joe Gold stating "That's the object of going to a gym, having fun." In the foreground, various gym equipment and storage shelves are visible.
A cozy and inviting cafe interior with wooden tables, chairs, and a large chandelier illuminating the space, along with various decorative elements and artwork on the walls.
The image depicts a cozy lounge area with leather armchairs and a coffee table, set against a wall displaying a timeline of historical events from 1915 to 1988.
A large room filled with rows of stationary exercise bikes, with the words "Immersive Fitness" displayed prominently on the wall in the background.
A group of people, mostly young adults, are gathered in a large room with a projection screen and speakers, engaged in what appears to be a fitness or dance class.

Amenities at  Gold’s Gym Middletown

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Icon of an oval running track with multiple lanes and yellow markers, symbolizing an indoor or outdoor running track facility.

Track

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon of a black female gender symbol with a silhouette of a woman inside the circle and the word 'ONLY' in yellow, symbolizing a women-only space or facility.

Women's Only Area

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Track

Whether you walk, jog, or run, Gold's Gym’s indoor running track offers a great way to get your heart rate up and stay active. Perfect for all fitness levels and workout goals.

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Women's Only Area

Work out in a supportive and comfortable environment at Gold’s Gym women’s only area. Equipped with strength and cardio machines, it’s the perfect space for women to focus on their fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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