GOLD’S GYM Middletown

1 North Galleria Dr., Middletown, NY, 10941

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About Gold’s Gym Middletown

At Gold’s Gym Middletown, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Opening Hours

gym area kids club
Monday – FridaySaturdaySunday
5 AM11 PM7 AM – 7 PM7 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9 AM – 8:30 PM9 AM – 8:30 PM9 AM – 8:30 PM9 AM – 8:30 PM9 AM – 1:30 PM8 AM – 1:30 PM8 AM – 1:30 PM

Contact info

1 North Galleria Dr.
NY 10941

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Other Gold’s Gym locations:

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Gold's Gym Poughkeepsie
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Gold's Gym Totowa
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Explore the Gym

A large, modern-looking building with the prominent "GOLD'S GYM" sign displayed on the front, surrounded by a paved parking area and some trees in the background.
A spacious and well-equipped gym with various exercise equipment, including weight racks, benches, and cardio machines, displayed on the walls and throughout the room.
A well-equipped gym with various exercise equipment and machines, including weight racks, treadmills, and other fitness apparatus, arranged in a spacious and organized layout.
A large, well-equipped gym with various exercise equipment and machines, including weight racks, benches, and cardio machines, set against a backdrop of colorful walls and flooring.
A large indoor gym with a green artificial turf floor, various exercise equipment, and a "Together" sign on the wall in the background.
A large yellow circular logo with the text "GOLD'S GYM" is prominently displayed on the wall, alongside a quote attributed to Joe Gold stating "That's the object of going to a gym, having fun." In the foreground, various gym equipment and storage shelves are visible.
A cozy and inviting cafe interior with wooden tables, chairs, and a large chandelier illuminating the space, along with various decorative elements and artwork on the walls.
The image depicts a cozy lounge area with leather armchairs and a coffee table, set against a wall displaying a timeline of historical events from 1915 to 1988.
A large room filled with rows of stationary exercise bikes, with the words "Immersive Fitness" displayed prominently on the wall in the background.
A group of people, mostly young adults, are gathered in a large room with a projection screen and speakers, engaged in what appears to be a fitness or dance class.

Amenities at  Gold’s Gym Middletown

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A heart-shaped icon with a heartbeat line running through it, against a plain white background.

Cardio Equipment

Two simple human-like figures, one with raised arms and the other in a running pose, against a plain white background.

Personal Training

The image contains a simple graphic design featuring a coffee mug or cup icon and an apple icon, both in a dark gray color against a white background.

Smoothie Bar

A running figure represented by a simple silhouette icon against a plain white background.

Running Track

The image depicts a simple geometric design consisting of two overlapping circles or rings in a dark gray color against a white background.

Functional Training

The image depicts two simple human figures, one larger and one smaller, standing side by side.

Kids Club

The image depicts a simple geometric symbol, consisting of a circular shape with a downward-pointing triangle symbol inside it, representing the female gender symbol.

Women Only Workout Area

The image consists of a series of gray rectangular shapes arranged in a symmetrical pattern, with a larger rectangular shape in the center.

Free Weights

A simple gray padlock icon against a white background.

Locker Rooms

Cardio Equipment

You’ll find tons of cutting-edge cardio equipment from the top manufacturer – all maintained to the highest standard of performance. (Image may not represent actual location.)

Personal Training

Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. (Image may not represent actual location.)

Smoothie Bar

Whether you’re just looking for a snack or a meal-sized shake, our Gold’s Gym smoothie bar has you covered. We always keep protein bars in stock and make a variety of smoothies! (Image may not represent actual location.)

Running Track

Whether you walk, jog or run, you’ll get your heart rate going on our running track. (Image may not represent actual location.)

Functional Training

Switch things up with our Gold's Gym functional training area. Tone and strengthen with resistance bands, kettlebells, medicine balls, rocker boards, and more! (Image may not represent actual location.)

Kids Club

Let us take care of the kids while you take care of your fitness. Our Kids Club rooms are a safe, fun environment where your kids will engage in fun supervised activities. (Image may not represent actual location.)

Women Only Workout Area

We understand that sometimes it’s nice to be in a more private setting that lets you focus just on your workout. Our Gold’s Gym women’s only area is well equipped. (Image may not represent actual location.)

Free Weights

A Gold’s Gym staple, you’ll find a wide variety of free weights and dumbbells to meet your fitness needs. (Image may not represent actual location.)

Locker Rooms

At Gold’s Gym, we not only make your visit convenient – we make it luxurious. Our locker rooms facilitate your workout and are a great place to relax afterward. (Image may not represent actual location.)

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

Still have questions?
Contact us!

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