Gold's Gym East Northport
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GOLD’S GYM
East Northport

1 Larkfield Road, East Northport, NY, 11731

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About Gold’s Gym East Northport

At Gold’s Gym East Northport, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Open now
Open now
gym area kids club
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5 AM – 10 PM5 AM – 10 PM5 AM – 10 PM5 AM – 10 PM5 AM – 9 PM7 AM – 6 PM8 AM – 6 PM
Monday – FridaySaturdaySunday
8 AM – 1 PM8 AM – 1 PMClosed

Contact info

Show email (631) 757-3377

1 Larkfield Road
NY 11731

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Explore the Gym

Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
Gold's Gym East Northport
A functional training area in a gym with green turf flooring, white line markings, a stone accent wall with a digital clock, mirrors, dumbbell racks, and neatly arranged gym equipment like medicine balls, kettlebells, and resistance bands.

Amenities at  Gold’s Gym East Northport

(23)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons in a staggered formation with mats underneath them, symbolizing group exercise or fitness classes.

Group Exercise

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Illustration of a person sitting on a bench near a sauna heater with yellow steam lines rising, symbolizing a sauna experience.

Sauna

Icon of a two persons on stationary bikes represented in black with two yellow circles as wheels, symbolizing group cycling classes or spin sessions.

Group Cycle

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

A clipboard with writing, a supplement bottle, and an apple, symbolizing nutrition and health planning.

Nutrition Counseling

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon of a black female gender symbol with a silhouette of a woman inside the circle and the word 'ONLY' in yellow, symbolizing a women-only space or facility.

Women's Only Area

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Icon of a black lounge chair with two cushions, positioned above a yellow horizontal line, symbolizing a lounge or relaxation area.

Lounge Area

Icon of a Pilates reformer machine in black with yellow accents on the handles and foot bar, symbolizing Pilates equipment and classes.

Pilates

Logo featuring the text 'Les Mills' in bold, black, stylized font, representing the Les Mills brand and its group fitness programs.

LesMills Classes

Icon of a stylized black figure performing a squat with a barbell overhead, featuring yellow weight plates on both sides, symbolizing Olympic lifting or strength training.

Olympic Lifting Platforms

Icon of a stylized black massage gun with a yellow circular head, symbolizing percussion therapy or handheld massage devices for muscle recovery.

Percussion Therapy

Icon of two persons in a lunge position, each on a yellow horizontal line, symbolizing small group training or fitness classes.

Small Group Training

Icon of a black bench press machine with yellow weight plates on either side, symbolizing strength equipment or weightlifting facilities.

Strength Equipment

Icon of a sectioned turf field marked with black lines and yellow numbers '10' and '5,' symbolizing a turf training area or functional fitness space.

Turf Area

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Group Exercise

Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Sauna

Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.

Group Cycle

Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Nutrition Counseling

Achieve your fitness goals faster with personalized nutrition coaching at Gold’s Gym. Our experts offer tailored plans to help you fuel your workouts, stay healthy, and reach your ideal physique.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Women's Only Area

Work out in a supportive and comfortable environment at Gold’s Gym women’s only area. Equipped with strength and cardio machines, it’s the perfect space for women to focus on their fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Lounge Area

Relax in the lounge at Gold’s Gym before or after your workout. It’s the perfect space to unwind, socialize, or recharge in a comfortable environment.

Pilates

Join our Pilates classes at Gold’s Gym to strengthen your core, improve flexibility, and enhance your posture. Whether you're a beginner or advanced, this low-impact workout is perfect for everyone.

LesMills Classes

Take your fitness to new heights with LesMills classes. From BodyPump to RPM, enjoy dynamic group exercises designed to energize and tone your body in a motivating setting.

Olympic Lifting Platforms

Train like an athlete on Gold’s Gym Olympic platforms. Equipped for heavy lifts and explosive movements, these platforms are ideal for strength training and performance improvement.

Percussion Therapy

Ease muscle tension and speed up recovery with percussion therapy. Gold’s Gym provides this powerful treatment to help reduce soreness and improve flexibility after a workout.

Small Group Training

Work out with friends or meet new people in our small group training sessions. With personalized attention from trainers, these classes provide fun and effective ways to achieve your fitness goals.

Strength Equipment

Build muscle and strength with Gold’s Gym state-of-the-art equipment. From barbells to resistance machines, our strength training tools help you push your limits and reach your fitness goals.

Turf Area

Step into our turf area for functional training exercises. Whether you're doing sled pushes, agility drills, or strength workouts, this space is perfect for full-body conditioning.
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Gold’s Gym East Northport Class Schedule

5:15 AM – 6:00 AM

CORE – 45

with Maria Dalton
45 min
GGX Studio
25 max attendees
8:00 AM – 8:55 AM

Core Fusion

with Leigh Webster
55 min
GGX Studio
25 max attendees
9:15 AM – 10:10 AM

BODYPUMP

with Rosemary Brewer
55 min
GGX Studio
25 max attendees
9:15 AM – 10:00 AM

Spinning

with Jane Petix
45 min
Spin Studio
21 max attendees
10:15 AM – 11:10 AM

ZUMBA

with Val G
55 min
GGX Studio
25 max attendees
11:30 AM – 12:25 PM

Yoga

with Avrey Gabrielle
55 min
GGX Studio
25 max attendees
5:00 PM – 5:55 PM

Mat Pilates

with Karina Klein
55 min
GGX Studio
25 max attendees
6:30 PM – 7:25 PM

BODYPUMP

with Maria Dalton
55 min
GGX Studio
25 max attendees
5:15 AM – 6:00 AM

Spinning

with Kristen Lucano
45 min
Spin Studio
21 max attendees
8:00 AM – 8:55 AM

BODYPUMP

with Rosemary Brewer
55 min
GGX Studio
25 max attendees
9:00 AM – 9:55 AM

Cardio Fusion

with Laurel Fee
55 min
GGX Studio
25 max attendees
9:15 AM – 10:00 AM

Spinning

with Jackie Brown
45 min
Spin Studio
21 max attendees
7:15 AM – 8:10 AM

BODYPUMP

with Maria Dalton
55 min
GGX Studio
25 max attendees
8:15 AM – 9:00 AM

Spinning

with Kristen Lucano
45 min
Spin Studio
21 max attendees
8:30 AM – 9:25 AM

BODYPUMP

with Colleen McManus
55 min
GGX Studio
25 max attendees
9:30 AM – 10:15 AM

Spinning

with Jane Petix
45 min
Spin Studio
21 max attendees
9:30 AM – 10:25 AM

Cardio Fusion

with Ro Abrams
55 min
GGX Studio
25 max attendees
10:45 AM – 11:40 AM

Yoga

with Robyn Gaillard
55 min
GGX Studio
25 max attendees
8:15 AM – 9:10 AM

Mat Pilates

with Karina Klein
55 min
GGX Studio
25 max attendees
8:15 AM – 9:00 AM

Spinning

with Mike Thompson
45 min
Spin Studio
19 max attendees
9:30 AM – 10:15 AM

Spinning

with Mike Thompson
45 min
Spin Studio
21 max attendees
10:15 AM – 11:10 AM

ZUMBA

with Val G
55 min
GGX Studio
25 max attendees
5:15 AM – 6:00 AM

Spinning

with Anna Segal
45 min
Spin Studio
19 max attendees
8:00 AM – 8:45 AM

SPRINT – 45

with Jackie Brown
45 min
Spin Studio
21 max attendees
8:00 AM – 8:55 AM

Core Fusion

with Leigh Webster
55 min
GGX Studio
25 max attendees
9:00 AM – 9:55 AM

Cardio Fusion

with Rosemary Brewer
55 min
GGX Studio
25 max attendees
10:00 AM – 10:55 AM

BODYPUMP

with Rosemary Brewer
55 min
GGX Studio
25 max attendees
11:30 AM – 12:25 PM

Yoga

with Robyn Gaillard
55 min
GGX Studio
25 max attendees
3:30 PM – 4:25 PM

Yoga

with Alice Lentz
55 min
GGX Studio
25 max attendees
4:30 PM – 5:15 PM

Spinning

with Jane Petix
45 min
Spin Studio
18 max attendees
4:30 PM – 5:25 PM

Yoga

with Kathleen Macleod
55 min
GGX Studio
25 max attendees
6:30 PM – 7:25 PM

BODYPUMP

with Maria Dalton
55 min
GGX Studio
25 max attendees
5:15 AM – 6:10 AM

BODYPUMP

with Maria Dalton
55 min
GGX Studio
25 max attendees
8:00 AM – 8:45 AM

Spinning

with Jackie Brown
45 min
Spin Studio
21 max attendees
8:00 AM – 8:55 AM

Strength Fusion

with Maria Dalton
55 min
GGX Studio
25 max attendees
9:00 AM – 9:55 AM

BODYPUMP

with Maria Dalton
55 min
GGX Studio
25 max attendees
10:00 AM – 10:30 AM

Core Fusion

with Maria Dalton
30 min
GGX Studio
25 max attendees
10:45 AM – 11:40 AM

Yoga

with Teri Russo
55 min
GGX Studio
25 max attendees
4:30 PM – 5:25 PM

BODYPUMP

with Madeline Tichy
55 min
GGX Studio
25 max attendees
6:30 PM – 7:25 PM

Yoga

with Laurel Fee
55 min
GGX Studio
25 max attendees
6:15 AM – 7:00 AM

Spinning

with Maria Maikowski
45 min
Spin Studio
21 max attendees
7:00 AM – 7:55 AM

Yoga

with Laurel Fee
55 min
GGX Studio
25 max attendees
8:00 AM – 8:55 AM

Cardio Fusion

with Leigh Webster
55 min
GGX Studio
25 max attendees
9:00 AM – 9:55 AM

Strength Fusion

with Maria Dalton
55 min
GGX Studio
28 max attendees
10:15 AM – 11:10 AM

Yoga

with Michelle Silverman
55 min
GGX Studio
25 max attendees
6:30 PM – 7:25 PM

ZUMBA

with Ed Velazquez
55 min
GGX Studio
25 max attendees
6:30 PM – 7:15 PM

Spinning

with Maria Maikowski
45 min
Spin Studio
21 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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