Cardio Equipment
Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.
Group Exercise
Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.
Boxing
Whether you’re training for your next bout, or keeping yourself in tip-top shape, our boxing area lets you punch your way to better fitness.
Personal Training
Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.
Pro Shop
Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.
Smoothie Bar
Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.
Sauna
Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.
Resistance Machines
Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!
Functional Training
Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.
Free Weights
Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.
Locker Rooms
Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
WiFi
Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.
Lounge Area
Relax in the lounge at Gold’s Gym before or after your workout. It’s the perfect space to unwind, socialize, or recharge in a comfortable environment.
Pilates
Join our Pilates classes at Gold’s Gym to strengthen your core, improve flexibility, and enhance your posture. Whether you're a beginner or advanced, this low-impact workout is perfect for everyone.
inBody Scanning
Track your progress with Gold’s Gym InBody scanner. This advanced tool measures body composition, including fat percentage and muscle mass, giving you accurate insights into your fitness journey.
LesMills Classes
Take your fitness to new heights with LesMills classes. From BodyPump to RPM, enjoy dynamic group exercises designed to energize and tone your body in a motivating setting.
Recovery Area
Take a moment to unwind and recharge in our recovery area, designed to support your post-workout cool-down and help you feel refreshed.
Red Light Therapy
Gold's Gym offers red light therapy to aid with recovery and skin rejuvenation. This cutting-edge service enhances muscle recovery, reduces inflammation, and promotes better skin health.
Small Group Training
Work out with friends or meet new people in our small group training sessions. With personalized attention from trainers, these classes provide fun and effective ways to achieve your fitness goals.
Steam Room
After your workout, unwind in our relaxing steam room. Aimed to promote sweating, the high humidity can help heal muscles, clear congestion and open up airways.
Wellness Services
Keep your body in check with proactive and holistic approach to maintaining and improving one's overall well-being.
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