GOLD’S GYM Long Branch

4 Ocean Avenue, Pier Village, Long Branch, NJ, 07740

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About Gold’s Gym Long Branch

At Gold’s Gym Long Branch, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Opening Hours

Open now
Open now
Monday – FridaySaturdaySunday
5 AM – 10 PM6 AM – 6 PM6 AM – 5 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8 AM – 8 PM8 AM – 8 PM8 AM – 8 PM8 AM – 8 PM8 AM – 12 PM8 AM – 12:30 PM8 AM – 12:30 PM

Contact info

4 Ocean Avenue, Pier Village
NJ 07740

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Other Gold’s Gym locations:

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Gold's Gym Islip
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Explore the Gym

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Turf area
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Gold’s gym cardio
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Gold's Gym Long Branch Sunrise Yoga
Gold Gym Long Branch
Award Winning GGX Classes

Amenities at  Gold’s Gym Long Branch

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons in a staggered formation with mats underneath them, symbolizing group exercise or fitness classes.

Group Exercise

Icon depicting a yellow punching bag with a black strap at the top, hanging vertically. The design suggests boxing-related activities or amenities.

Boxing

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Illustration of a person sitting on a bench near a sauna heater with yellow steam lines rising, symbolizing a sauna experience.

Sauna

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Icon of a black lounge chair with two cushions, positioned above a yellow horizontal line, symbolizing a lounge or relaxation area.

Lounge Area

Icon of a Pilates reformer machine in black with yellow accents on the handles and foot bar, symbolizing Pilates equipment and classes.

Pilates

Icon of a person with a yellow horizontal bar across the midsection, surrounded by yellow corner brackets, symbolizing an InBody scan or body composition analysis.

inBody Scanning

Logo featuring the text 'Les Mills' in bold, black, stylized font, representing the Les Mills brand and its group fitness programs.

LesMills Classes

Icon of a person standing with hands on hips, surrounded by a yellow circular arrow, symbolizing a recovery area or rejuvenation services.

Recovery Area

Icon featuring a black panel with yellow circular lights emitting wavy lines, paired with a yellow circle containing a white medical cross surrounded by black circular arrows, symbolizing red light therapy and recovery services.

Red Light Therapy

Icon of two persons in a lunge position, each on a yellow horizontal line, symbolizing small group training or fitness classes.

Small Group Training

Icon featuring a yellow sun, a thermometer, and steam rising from a bowl, symbolizing a steam room or heated wellness environment.

Steam Room

Icon of a stylized black figure with a yellow heart featuring a heartbeat line, symbolizing wellness, health, and fitness services.

Wellness Services

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Group Exercise

Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.

Boxing

Whether you’re training for your next bout, or keeping yourself in tip-top shape, our boxing area lets you punch your way to better fitness.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Sauna

Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Lounge Area

Relax in the lounge at Gold’s Gym before or after your workout. It’s the perfect space to unwind, socialize, or recharge in a comfortable environment.

Pilates

Join our Pilates classes at Gold’s Gym to strengthen your core, improve flexibility, and enhance your posture. Whether you're a beginner or advanced, this low-impact workout is perfect for everyone.

inBody Scanning

Track your progress with Gold’s Gym InBody scanner. This advanced tool measures body composition, including fat percentage and muscle mass, giving you accurate insights into your fitness journey.

LesMills Classes

Take your fitness to new heights with LesMills classes. From BodyPump to RPM, enjoy dynamic group exercises designed to energize and tone your body in a motivating setting.

Recovery Area

Take a moment to unwind and recharge in our recovery area, designed to support your post-workout cool-down and help you feel refreshed.

Red Light Therapy

Gold's Gym offers red light therapy to aid with recovery and skin rejuvenation. This cutting-edge service enhances muscle recovery, reduces inflammation, and promotes better skin health.

Small Group Training

Work out with friends or meet new people in our small group training sessions. With personalized attention from trainers, these classes provide fun and effective ways to achieve your fitness goals.

Steam Room

After your workout, unwind in our relaxing steam room. Aimed to promote sweating, the high humidity can help heal muscles, clear congestion and open up airways.

Wellness Services

Keep your body in check with proactive and holistic approach to maintaining and improving one's overall well-being.

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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