Gold's Gym Bridgewater
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GOLD’S GYM Bridgewater

462 NJ-28, Bridgewater, NJ, 08807

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About Gold’s Gym Bridgewater

At Gold’s Gym Bridgewater, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

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5 AM – 10 PM5 AM – 10 PM5 AM – 10 PM5 AM – 10 PM5 AM – 9 PM6 AM – 6 PM6 AM – 6 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Contact info

Show email (908) 595-1111

462 NJ-28
NJ 08807

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Explore the Gym

Gold's Gym Bridgewater front desk area featuring a modern reception counter with the gym's logo illuminated on the front panel. Pendant lights hang from the ceiling, highlighting the counter with computers. A refrigerated display stocked with fitness drinks and supplements stands to the side, along with gym apparel and trophies on shelves in the background. The open space leads into the cardio section with treadmills visible in the distance.
Plate-loaded machines at Gold’s Gym New Jersey, Bridgewater, arranged in rows with yellow and gray frames. The area includes incline and decline press machines, squat racks, and a variety of free weights. A dumbbell rack is positioned to the left, with benches nearby. The gym features dark rubber flooring, mirrored walls, and overhead lighting. In the background, Olympic lifting platforms, barbells, and additional strength training equipment are visible. The Gold’s Gym logo is displayed on the back wall.
Gold's Gym Bridgewater plate-loaded section with various strength training machines arranged for targeted muscle workouts. The area includes leg presses, hack squats, and chest press machines with weight plates racked nearby. Black and yellow accents highlight the equipment, and motivational gym artwork decorates the walls. The space is organized for heavy lifting with accessible weight storage and ample workout stations.
Dumbbell section at Gold’s Gym New Jersey, Bridgewater, featuring a long rack of various dumbbells organized by weight. Several black padded benches are placed in front of the dumbbell rack for seated or lying exercises. The flooring is black rubber, and large mirrors line the wall, reflecting the extensive selection of free weights and other gym equipment. A "Classic Gold’s" sign hangs above, reinforcing the gym’s legacy in bodybuilding and strength training. Additional weightlifting machines and a squat rack are visible in the background.
Machine weights at Gold’s Gym New Jersey, Bridgewater, arranged along a central walkway. The area includes strength-training machines targeting various muscle groups, featuring padded seats, weight stacks, and adjustable settings. The gym has dark rubber flooring and a brick accent wall displaying Gold’s Gym branding and vintage bodybuilding photos. Overhead lighting illuminates the space, with additional free-weight equipment visible in the background.
Gold's Gym Bridgewater cardio area featuring treadmills, elliptical machines, and stationary bikes lined up against a mirrored wall with multiple mounted televisions overhead. The dark ceiling contrasts with bright overhead lighting, and the rubber flooring defines the workout space.
Functional training area at Gold’s Gym New Jersey, Bridgewater, featuring a black rubberized floor with a variety of functional training equipment. A multi-station functional rig with suspension training straps and pull-up bars is positioned against the mirrored wall. A rack of kettlebells is neatly arranged below, alongside medicine balls and stability balls. A cable machine is on the right, offering versatile exercise options. The wall features a motivational quote from Joe Gold, reinforcing the gym’s commitment to fitness. Various workout benches and small exercise tools like resistance bands and foam rollers are stored in the background.
Olympic lifting platforms at Gold’s Gym New Jersey, Bridgewater, featuring multiple squat racks with attached barbell holders, bumper plates, and weightlifting stations. The platforms have a wooden center with the Gold’s Gym logo and are surrounded by black rubber for stability. The area has dark flooring, mirrored walls, and overhead lighting. Benches and additional weight machines are positioned nearby, with various strength training equipment visible in the background.
Gold's Gym Bridgewater circuit training area featuring various strength and conditioning equipment. Plyometric boxes, stability balls, resistance machines, and cardio equipment are arranged for functional workouts. Overhead, college banners hang from the ceiling. The mirrored wall reflects the training space, and battle ropes are mounted for high-intensity exercises. The area is designed for dynamic circuit workouts with a mix of weight and endurance training stations.

Amenities at  Gold’s Gym Bridgewater

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Gold’s Gym Bridgewater Class Schedule

6:15 AM – 7:15 AM

TEAM BURN

with Callie Gaboda
60 min
Burn Studio
6 max attendees
8:00 AM – 9:00 AM

Pilates

with Carrie Palmer
60 min
Club X
26 max attendees
9:00 AM – 10:00 AM

FLEX+TONE

with Marianne M Baricevic
60 min
Club X
26 max attendees
5:00 PM – 6:00 PM

Cardio Core

with Karen Sena
60 min
Club X
28 max attendees
6:00 PM – 7:00 PM

BodyPump

with Karolyn Krishnani
60 min
Club X
28 max attendees
7:00 PM – 8:00 PM

Pilates

with Deanna Eberly
60 min
Club X
26 max attendees
5:30 AM – 6:30 AM

Spinning

with Denise Blackford
60 min
Unbooked
18 max attendees
5:30 AM – 6:30 AM

Spinning

60 min
Cycle Studio
20 max attendees
8:00 AM – 9:00 AM

BodyBlast

with Karen Sena
60 min
Club X
28 max attendees
9:00 AM – 9:45 AM

Tabata

with Debbie Dalessio
45 min
Club X
26 max attendees
5:30 PM – 6:30 PM

BodyBlast

with Karen Sena
60 min
Club X
28 max attendees
6:30 PM – 7:30 PM

Zumba

with Patty Gomez
60 min
Club X
26 max attendees
8:00 AM – 9:00 AM

BodyPump

with Karolyn Krishnani
60 min
Club X
28 max attendees
9:00 AM – 10:00 AM

Yoga

with Danielle Melchiorre
60 min
Club X
26 max attendees
5:00 PM – 6:00 PM

BodyCombat

with Ann Presley
60 min
Club X
26 max attendees
6:00 PM – 7:00 PM

Spinning

with Margie Matrisciano
60 min
Cycle Studio
21 max attendees
6:00 PM – 7:00 PM

Pilates

with Deanna Eberly
60 min
Club X
28 max attendees
5:30 AM – 6:30 AM

Spinning

with Denise Blackford
60 min
Cycle Studio
20 max attendees
8:00 AM – 8:45 AM

Kickboxing

with Debbie Dalessio
45 min
Club X
26 max attendees
9:00 AM – 10:00 AM

BodyBlast

with Karen Sena
60 min
Club X
28 max attendees
5:30 PM – 6:30 PM

Groove+Tone

with Pam Yula
60 min
Club X
28 max attendees
6:30 PM – 7:30 PM

BodyBlast

with Karen Sena
60 min
Club X
28 max attendees
6:15 AM – 7:15 AM

TEAM BURN

with Margie Matrisciano
60 min
Burn Studio
6 max attendees
8:00 AM – 8:45 AM

BodyCombat

with Ann Presley
45 min
Club X
26 max attendees
9:00 AM – 10:00 AM

Circuit Fusion

with Callie Gaboda
60 min
Club X
26 max attendees
8:00 AM – 9:00 AM

Spinning

with Denise Blackford
60 min
Cycle Studio
20 max attendees
8:15 AM – 9:00 AM

YogaSculpt

with Barbara Morrissey
45 min
Club X
26 max attendees
9:00 AM – 10:00 AM

BodyPump

with Barbara Morrissey
60 min
Club X
26 max attendees
9:15 AM – 9:45 AM

SPRINT

with Denise Blackford
30 min
Cycle Studio
20 max attendees
10:00 AM – 11:00 AM

Zumba

with Patty Gomez
60 min
Club X
26 max attendees
5:30 PM – 6:00 PM

SPRINT

with Christine Marinelli
30 min
Cycle Studio
20 max attendees
9:00 AM – 10:00 AM

BodyCombat

with Karolyn Krishnani
60 min
Club X
26 max attendees
10:00 AM – 11:00 AM

Tabata

with Debbie Dalessio
60 min
Club X
26 max attendees
11:15 AM – 12:15 PM

Yoga

with Pam Yula
60 min
Club X
26 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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