Gold's Gym Bridgewater
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GOLD’S GYM Bridgewater

462 NJ-28, Bridgewater, NJ, 08807

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About Gold’s Gym Bridgewater

At Gold’s Gym Bridgewater, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5 AM – 10 PM5 AM – 10 PM5 AM – 10 PM5 AM – 10 PM5 AM – 9 PM7 AM – 6 PM7 AM – 6 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
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Contact info

Show email (908) 595-1111

462 NJ-28
NJ 08807

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Other Gold’s Gym locations:

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Gold's Gym Teterboro
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Gold's Gym Long Branch
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Explore the Gym

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Amenities at  Gold’s Gym Bridgewater

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Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Gold’s Gym Bridgewater Class Schedule

5:30 AM – 6:30 AM

Spinning

with Margie Matrisciano
60 min
Cycle Studio
20 max attendees
8:00 AM – 8:45 AM

Kickboxing

with Debbie Dalessio
45 min
Club X
26 max attendees
9:00 AM – 10:00 AM

BodyBlast

with Karen Sena
60 min
Club X
28 max attendees
5:30 PM – 6:30 PM

Groove+Tone

with Pam Yula
60 min
Club X
28 max attendees
6:30 PM – 7:30 PM

BodyBlast

with Karen Sena
60 min
Club X
28 max attendees
6:15 AM – 7:15 AM

TEAM BURN

with Margie Matrisciano
60 min
Burn Studio
6 max attendees
8:00 AM – 8:45 AM

BodyCombat

with Ann Presley
45 min
Club X
26 max attendees
9:00 AM – 10:00 AM

Circuit Fusion

with Callie Gaboda
60 min
Club X
26 max attendees
5:30 PM – 6:00 PM

SPRINT

with Christine Marinelli
30 min
Club X
21 max attendees
8:00 AM – 9:00 AM

Spinning

with Margie Matrisciano
60 min
Cycle Studio
20 max attendees
8:15 AM – 9:00 AM

YogaSculpt

with Barbara Morrissey
45 min
Club X
26 max attendees
9:00 AM – 10:00 AM

BodyPump

with Barbara Morrissey
60 min
Club X
26 max attendees
10:00 AM – 11:00 AM

Zumba

with Patty Gomez
60 min
Club X
26 max attendees
9:00 AM – 10:00 AM

BodyCombat

with Karolyn Krishnani
60 min
Club X
26 max attendees
10:00 AM – 11:00 AM

Tabata

with Debbie Dalessio
60 min
Club X
26 max attendees
11:15 AM – 12:15 PM

Yoga

with Pam Yula
60 min
Club X
26 max attendees
6:15 AM – 7:15 AM

TEAM BURN

with Callie Gaboda
60 min
Burn Studio
6 max attendees
8:00 AM – 9:00 AM

Pilates

with Deanna Eberly
60 min
Club X
26 max attendees
9:00 AM – 10:00 AM

FLEX+TONE

with Marianne M Baricevic
60 min
Club X
26 max attendees
5:00 PM – 6:00 PM

Cardio Core

with Karen Sena
60 min
Club X
28 max attendees
6:00 PM – 7:00 PM

BodyPump

with Barbara Morrissey
60 min
Club X
28 max attendees
7:00 PM – 8:00 PM

Yoga

with Barbara Morrissey
60 min
Club X
26 max attendees
5:30 AM – 6:30 AM

Spinning

with Denise Blackford
60 min
Club X
20 max attendees
8:00 AM – 9:00 AM

BodyBlast

with Karen Sena
60 min
Club X
28 max attendees
9:00 AM – 9:45 AM

Tabata

with Debbie Dalessio
45 min
Club X
26 max attendees
9:00 AM – 10:00 AM

BOOTIECAMP

with Callie Gaboda
60 min
Burn Studio
6 max attendees
5:30 PM – 6:30 PM

BodyBlast

with Karen Sena
60 min
Club X
28 max attendees
6:30 PM – 7:30 PM

Zumba

with Patty Gomez
60 min
Club X
26 max attendees
8:00 AM – 9:00 AM

BodyPump

with Karolyn Krishnani
60 min
Club X
28 max attendees
9:00 AM – 10:00 AM

Yoga

with Danielle Melchiorre
60 min
Club X
26 max attendees
5:00 PM – 6:00 PM

BodyCombat

with Ann Presley
60 min
Club X
26 max attendees
6:00 PM – 7:00 PM

Pilates

with Deanna Eberly
60 min
Club X
26 max attendees
6:00 PM – 7:00 PM

Spinning

with Margie Matrisciano
60 min
Cycle Studio
21 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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