Burlington
The Mecca of
Body Building™
Stronger Starts Here
- Monday
- 24 Hours Open now
- Tuesday
- 24 Hours
- Wednesday
- 24 Hours
- Thursday
- 24 Hours
- Friday
- 24 Hours
- Saturday
- 24 Hours
- Sunday
- 24 Hours
- Monday
- 8 AM – 12 PM
- Tuesday
- 8 AM – 12 PM
- Wednesday
- 8 AM – 12 PM
- Thursday
- 8 AM – 12 PM
- Friday
- 8 AM – 12 PM
- Saturday
- 8 AM – 1 PM
- Sunday
- 10 AM – 1 PM
- Monday
- 6 AM – 10 PM Open now
- Tuesday
- 6 AM – 10 PM
- Wednesday
- 6 AM – 10 PM
- Thursday
- 6 AM – 10 PM
- Friday
- 6 AM – 8 PM
- Saturday
- 8 AM – 4 PM
- Sunday
- 8 AM – 4 PM
- Phone Number
- 336-226-7874
- Contact
- Show email
Burlington has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.
Explore the Gym
GYM SCHEDULE
5:30 AM – 6:30 AM
FUNCTIONAL FIT
8:30 AM – 9:30 AM
CYCLE
8:30 AM – 9:30 AM
SILVER SNEAKERS CLASSIC
9:45 AM – 10:30 AM
ABS, BOOTY AND THIGHS (ABT)
9:45 AM – 10:45 AM
WATER SILVER SNEAKERS
5:30 PM – 6:30 PM
YOGA
6:00 PM – 7:00 PM
WATER SILVER SNEAKERS
6:40 PM – 7:40 PM
STRENGTH
5:30 AM – 6:30 AM
CYCLE
7:30 AM – 8:15 AM
CYCLE
8:30 AM – 9:15 AM
DIRTY 30
9:45 AM – 10:30 AM
SILVER SNEAKERS CIRCUIT
5:30 PM – 6:30 PM
PILATES
6:40 PM – 7:40 PM
ZUMBA
5:30 AM – 6:30 AM
FUNCTIONAL FIT
8:30 AM – 9:30 AM
CYCLE
8:30 AM – 9:30 AM
SILVER SNEAKERS CLASSIC
9:45 AM – 10:45 AM
KICK INTERVAL
9:45 AM – 10:45 AM
WATER SILVER SNEAKERS
5:30 PM – 6:30 PM
STRENGTH
6:30 PM – 7:15 PM
CYCLE
7:15 PM – 8:15 PM
WIND DOWN YOGA
5:30 AM – 6:30 AM
CYCLE
7:30 AM – 8:30 AM
CYCLE
9:45 AM – 10:30 AM
SILVER SNEAKERS CIRCUIT
5:30 PM – 6:30 PM
CORE
6:40 PM – 7:40 PM
HIP HOP STEP
5:30 AM – 6:30 AM
FUNCTIONAL FIT
8:30 AM – 9:15 AM
BOOTCAMP
9:30 AM – 10:00 AM
CYCLE
9:45 AM – 10:45 AM
SILVER SNEAKERS YOGA
7:30 AM – 8:30 AM
CYCLE
7:30 AM – 8:30 AM
ROW CIRCUIT
8:45 AM – 9:30 AM
BOOTCAMP
8:45 AM – 9:45 AM
CYCLE
9:45 AM – 10:45 AM
HIP HOP STEP
9:45 AM – 10:45 AM
WATER SILVER SNEAKERS
8:30 AM – 9:30 AM
CYCLE
TODAY
Aug 17
TUE
Aug 18
WED
Aug 19
THU
Aug 20
FRI
Aug 21
SAT
Aug 22
SUN
Aug 23
5:30 AM
FUNCTIONAL FIT
5:30 AM
CYCLE
15 spots left
5:30 AM
FUNCTIONAL FIT
16 spots left
5:30 AM
CYCLE
15 spots left
5:30 AM
FUNCTIONAL FIT
16 spots left
7:30 AM
CYCLE
15 spots left
7:30 AM
CYCLE
15 spots left
7:30 AM
CYCLE
15 spots left
7:30 AM
ROW CIRCUIT
16 spots left
8:30 AM
CYCLE
8:30 AM
SILVER SNEAKERS CLASSIC
8:30 AM
DIRTY 30
25 spots left
8:30 AM
CYCLE
15 spots left
8:30 AM
SILVER SNEAKERS CLASSIC
25 spots left
8:30 AM
BOOTCAMP
25 spots left
8:30 AM
CYCLE
15 spots left
8:45 AM
BOOTCAMP
25 spots left
8:45 AM
CYCLE
21 spots left
9:30 AM
CYCLE
15 spots left
9:45 AM
ABS, BOOTY AND THIGHS (ABT)
9:45 AM
WATER SILVER SNEAKERS
9:45 AM
SILVER SNEAKERS CIRCUIT
25 spots left
9:45 AM
KICK INTERVAL
25 spots left
9:45 AM
WATER SILVER SNEAKERS
15 spots left
9:45 AM
SILVER SNEAKERS CIRCUIT
25 spots left
9:45 AM
SILVER SNEAKERS YOGA
25 spots left
9:45 AM
HIP HOP STEP
25 spots left
9:45 AM
WATER SILVER SNEAKERS
15 spots left
5:30 PM
YOGA
30 spots left
5:30 PM
PILATES
25 spots left
5:30 PM
STRENGTH
30 spots left
5:30 PM
CORE
30 spots left
6:00 PM
WATER SILVER SNEAKERS
15 spots left
6:30 PM
CYCLE
21 spots left
6:40 PM
STRENGTH
30 spots left
6:40 PM
ZUMBA
30 spots left
6:40 PM
HIP HOP STEP
30 spots left
7:15 PM
WIND DOWN YOGA
30 spots leftUpcoming events & activities
Join the
Community
Got Questions?
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Follow this link to join. We are excited to welcome you to The Mecca!
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Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.
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Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.