Stronger Starts Here
- Monday
- 24 Hours
- Tuesday
- 24 Hours
- Wednesday
- 24 Hours
- Thursday
- 24 Hours
- Friday
- 24 Hours
- Saturday
- 24 Hours
- Sunday
- 24 Hours Open now
- Monday
- 5 PM – 8 PM
- Tuesday
- 5 PM – 8 PM
- Wednesday
- 5 PM – 8 PM
- Thursday
- 5 PM – 8 PM
- Friday
- 5 PM – 8 PM
- Saturday
- 8:30 AM – 12:30 PM
- Sunday
- 10 AM – 2 PM
- Monday
- 6 AM – 10 PM
- Tuesday
- 6 AM – 10 PM
- Wednesday
- 6 AM – 10 PM
- Thursday
- 6 AM – 10 PM
- Friday
- 6 AM – 8 PM
- Saturday
- 8 AM – 4 PM
- Sunday
- 4 AM – 4 PM Open now
- Phone Number
- 336-478-0370
- Contact
- Show email
Gym
Amenities
Certain amenity images may feature equipment or spaces from other Gold's Gym locations. Not all images are accurate depictions of this location.
Explore various cutting-edge amenities at Gold's Gym.
Cardio Equipment
Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.
Group Exercise
Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.
Personal Training
Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.
Pro Shop
Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.
+ 10 MORE
SEE ALL AMENITIES
Spa
After your workout, unwind in our relaxing spa or soak in the hot tub. It's the perfect way to soothe sore muscles and recharge your body.
Sauna
Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.
Group Cycle
Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.
Resistance Machines
A well-equipped resistance machine area at Gold's Gym, featuring a variety of high-quality equipment designed for strength training. Machines are arranged for easy access, providing a focused space to target specific muscle groups in a clean and modern gym environment.
Functional Training
Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.
Kid's Club
Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.
Basketball Court
Sharpen your skills or join a friendly match on the basketball court at Gold’s Gym. It’s a fun way to improve agility, endurance, and teamwork while engaging in a dynamic cardio workout.
+ 3 MORE
SEE ALL AMENITIES