Gold's Gym Hamilton Mill
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GOLD’S GYM Hamilton Mill

1250 Auburn Rd Ste 300, Dacula, GA, 30019

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About Gold’s Gym Hamilton Mill

At Gold’s Gym Hamilton Mill, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Open now
Open now
gym area kids club
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
4:30 AM – 10 PM4:30 AM – 10 PM4:30 AM – 10 PM4:30 AM – 10 PM4:30 AM – 9 PM8 AM – 7 PM8 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8 AM – 12 PM, 4 PM – 7:30 PM8 AM – 12 PM, 4 PM – 7:30 PM8 AM – 12 PM, 4 PM – 7:30 PM8 AM – 12 PM, 4 PM – 7:30 PM8 AM – 12 PM, 4 PM – 6 PM8:30 AM – 12 PMClosed

Contact info

Show email (770) 831-5858

1250 Auburn Rd Ste 300
GA 30019

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Explore the Gym

Hamilton Mill
Hamilton Mill
Hamilton Mill
Hamilton Mill
Hamilton Mill
Hamilton Mill
Hamilton Mill
Hamilton Mill
Hamilton Mill
Hamilton Mill

Amenities

(9)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black blender with a yellow button, partially filled with a white liquid, symbolizing a smoothie bar or beverage station.

Smoothie Bar

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon depicting two children with raised arms, one featuring a ponytail, both wearing yellow neck accents, symbolizing a Kid's Club or children's activity area.

Kid's Club

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Smoothie Bar

Grab a quick snack or a post-workout shake at our smoothie bar. Choose from a variety of nutrient-packed smoothies to recharge your body and keep your energy levels up for the rest of the day.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Kid's Club

Enjoy a worry-free workout while your children have fun in Gold’s Gym Kid’s Club. Our supervised play area offers a safe space for kids with fun, age-appropriate activities, crafts, and games.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
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Class Schedule

5:30 AM – 6:30 AM

HM-Barre

with JENNIFER BROWN
60 min
GroupX
50 max attendees
9:00 AM – 10:00 AM

HM-Barre

with Shabana O'Brien
60 min
GroupX
50 max attendees
10:00 AM – 11:00 AM

HM-Group Active

with Danielle L Harkness
60 min
GroupX
50 max attendees
12:15 PM – 1:15 PM

HM-Silver Sneakers – Classic

with CHRIS SHEPHERD
60 min
GroupX
50 max attendees
8:15 AM – 8:45 AM

HM-Group Core

with Alan Lappert
30 min
GroupX
50 max attendees
8:30 AM – 9:30 AM

HM-Group Ride

with Robert J Kelly
60 min
Spinning
36 max attendees
9:00 AM – 10:00 AM

HM-Group Blast

with Rachel Razetto
60 min
GroupX
50 max attendees
10:00 AM – 11:00 AM

HM-Group Power

with Bruce A Byrne
60 min
GroupX
50 max attendees
11:00 AM – 12:00 PM

HM-Group Centergy

with Danielle L Harkness
60 min
GroupX
50 max attendees
9:00 AM – 10:00 AM

HM-Group Ride

with SARAH HEPBURN
60 min
Spinning
36 max attendees
9:00 AM – 10:00 AM

HM-Group Active

with ALLISON DANKO
60 min
GroupX
50 max attendees
10:00 AM – 11:00 AM

HM-Group Centergy

with ALLISON DANKO
60 min
GroupX
50 max attendees
5:00 AM – 5:30 AM

HM-Group Core

with JENNIFER BROWN
30 min
GroupX
50 max attendees
5:30 AM – 6:30 AM

HM-Group Ride

with Robert J Kelly
60 min
Spinning
36 max attendees
9:00 AM – 10:00 AM

HM-Group Blast

with ALLISON DANKO
60 min
GroupX
50 max attendees
9:30 AM – 10:00 AM

HM-R30

with MIssy J Gore
30 min
Spinning
36 max attendees
10:00 AM – 11:00 AM

HM-Group Power

with ALLISON DANKO
60 min
GroupX
50 max attendees
11:00 AM – 12:00 PM

HM-Group Centergy

with Danielle L Harkness
60 min
GroupX
50 max attendees
12:15 PM – 1:15 PM

HM-Silver Sneakers – Classic

with CHRIS SHEPHERD
60 min
GroupX
50 max attendees
5:30 PM – 6:30 PM

HM-Group Ride

with Robert J Kelly
60 min
Spinning
36 max attendees
5:30 PM – 6:00 PM

HM-Group Core

with Bruce A Byrne
30 min
GroupX
50 max attendees
6:00 PM – 7:00 PM

HM-Group Centergy

with Jaina M Hawkins
60 min
GroupX
50 max attendees
5:00 AM – 5:30 AM

HM-R30

with Danielle L Harkness
30 min
Spinning
36 max attendees
5:30 AM – 6:30 AM

HM-Group Power

with JENNIFER BROWN
60 min
GroupX
50 max attendees
8:00 AM – 9:00 AM

HM-Barre

with Kelley Bolin
60 min
GroupX
50 max attendees
9:00 AM – 10:00 AM

HM-Group Power

with Danielle L Harkness
60 min
GroupX
50 max attendees
10:00 AM – 11:00 AM

HM-Group Active

with Danielle L Harkness
60 min
GroupX
50 max attendees
12:15 PM – 1:15 PM

HM-Silver Sneakers – Yoga

with Kimberly M Bowcut
60 min
GroupX
50 max attendees
5:00 PM – 6:00 PM

HM-Group Power

with Bruce A Byrne
60 min
GroupX
50 max attendees
6:00 PM – 7:00 PM

HM-Group Power

with Bruce A Byrne
60 min
GroupX
50 max attendees
5:00 AM – 5:30 AM

HM-Group Core

with JENNIFER BROWN
30 min
GroupX
50 max attendees
5:30 AM – 6:30 AM

HM-Group Ride

with JENNIFER BROWN
60 min
Spinning
36 max attendees
8:00 AM – 9:00 AM

HM-Boot Camp

with ALLISON DANKO
60 min
GroupX
50 max attendees
9:00 AM – 10:00 AM

HM-Group Centergy

with Danielle L Harkness
60 min
GroupX
50 max attendees
9:30 AM – 10:00 AM

HM-R30

with MIssy J Gore
30 min
Spinning
36 max attendees
10:00 AM – 11:00 AM

HM-Group Power

with Danielle L Harkness
60 min
GroupX
50 max attendees
12:15 PM – 1:15 PM

HM-Silver Sneakers – Classic

with CHRIS SHEPHERD
60 min
GroupX
50 max attendees
5:30 PM – 6:30 PM

HM-Group Blast

with Rachel Razetto
60 min
GroupX
50 max attendees
5:30 PM – 6:30 PM

HM-Group Ride

with Bruce A Byrne
60 min
Spinning
36 max attendees
6:30 PM – 7:30 PM

HM-Barre

with Shabana O'Brien
60 min
GroupX
50 max attendees
5:30 AM – 6:30 AM

HM-Group Power

with JENNIFER BROWN
60 min
GroupX
50 max attendees
9:00 AM – 10:00 AM

HM-Group Blast

with ALLISON DANKO
60 min
GroupX
50 max attendees
10:00 AM – 11:00 AM

HM-Barre

with Shabana O'Brien
60 min
GroupX
50 max attendees
12:15 PM – 1:15 PM

HM-Silver Sneakers – Yoga

with Kimberly M Bowcut
60 min
GroupX
50 max attendees
5:00 PM – 6:00 PM

HM-Group Power

with Bruce A Byrne
60 min
GroupX
50 max attendees
5:30 PM – 6:00 PM

HM-R30

with SARAH HEPBURN
30 min
Spinning
36 max attendees
6:00 PM – 7:00 PM

HM-Group Power

with Bruce A Byrne
60 min
GroupX
50 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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