Stronger Starts Here
- Monday
- 5 AM – 11 PM
- Tuesday
- 5 AM – 11 PM
- Wednesday
- 5 AM – 11 PM
- Thursday
- 5 AM – 11 PM
- Friday
- 5 AM – 10 PM
- Saturday
- 7 AM – 7 PM Open now
- Sunday
- 7 AM – 7 PM
- Phone Number
- 202 800 4653
- Contact
- Show email
Embark on your fitness journey at Gold’s Gym DC Metro, a locally owned franchise with over 20 locations in Washington DC, Maryland, and Virginia, including our state-of-the-art Buzzard Point facility located in Washington, DC. Since 1965, Gold’s Gym has been a driving force behind life-changing fitness transformations. Join the vibrant Gold’s Gym DC Metro community and access premium fitness facilities featuring top-notch cardio, strength, group exercise, turf, functional training equipment, and much more.
Gym
Amenities
Certain amenity images may feature equipment or spaces from other Gold's Gym locations. Not all images are accurate depictions of this location.
Explore various cutting-edge amenities at Gold's Gym.
Cardio Equipment
Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.
Personal Training
Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.
Pro Shop
Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.
Sauna
Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.
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Group Cycle
Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.
Resistance Machines
A well-equipped resistance machine area at Gold's Gym, featuring a variety of high-quality equipment designed for strength training. Machines are arranged for easy access, providing a focused space to target specific muscle groups in a clean and modern gym environment.
Functional Training
Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.
Nutrition Counseling
Achieve your fitness goals faster with personalized nutrition coaching at Gold’s Gym. Our experts offer tailored plans to help you fuel your workouts, stay healthy, and reach your ideal physique.
Free Weights
Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.
Gold's Fit®
Connect with a group training community dedicated to full-body fitness with GOLD'SFIT®. Expert coaching and a supportive environment ensure you get the most out of every workout, no matter your level.
Gold's Burn®
Burn calories and build muscles with Gold’s Burn, an intense interval training class designed to torch fat and build endurance. Push your limits with a mix of cardio and strength exercises.
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