Cardio Equipment
Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.
Group Exercise
Join the energy of group exercise at Gold’s Gym. From cardio to strength, our temperature-controlled studios offer various fun, instructor-led classes to improve your physical and mental well-being.
Personal Training
Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.
Pro Shop
Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.
Sauna
Relax and unwind in the Gold’s Gym sauna. Detoxify your body, ease muscle tension, and speed up recovery after a challenging workout in the soothing heat of our sauna.
Group Cycle
Pedal your way to fitness in our group cycle classes. Led by Gold’s Gym instructors, these sessions combine intense cardio with fun, motivating music to keep you moving.
Resistance Machines
Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!
Functional Training
Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.
Nutrition Counseling
Achieve your fitness goals faster with personalized nutrition coaching at Gold’s Gym. Our experts offer tailored plans to help you fuel your workouts, stay healthy, and reach your ideal physique.
Free Weights
Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.
Gold's Fit®
Connect with a group training community dedicated to full-body fitness with GOLD'S FIT®. Expert coaching and a supportive environment ensure you get the most out of every workout, no matter your level.
Gold's Burn®
Burn calories and build muscles with Gold’s Burn, an intense interval training class designed to torch fat and build endurance. Push your limits with a mix of cardio and strength exercises.
Locker Rooms
Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.
Gym80 Equipment
Experience next-level strength training with Gym80 equipment at Gold’s Gym. This premium line of machines provides precision, control, and performance for serious lifters.
Olympic Lifting Platforms
Train like an athlete on Gold’s Gym Olympic platforms. Equipped for heavy lifts and explosive movements, these platforms are ideal for strength training and performance improvement.
Recovery Area
Take a moment to unwind and recharge in our recovery area, designed to support your post-workout cool-down and help you feel refreshed.
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