Gold's Gym Thousand Oaks
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GOLD’S GYM Thousand Oaks

197 North Moorpark Rd , Thousand Oaks, CA, 91360

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About Gold’s Gym Thousand Oaks

At Gold’s Gym Thousand Oaks, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

Explore membership options tailored to you!
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Opening Hours

Open now
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Monday – FridaySaturdaySunday
5 AM – 11 PM7 AM – 7 PM7 AM – 7 PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
ClosedClosedClosedClosedClosedClosedClosed

Contact info

Show email (805) 496-9331

197 North Moorpark Rd
CA 91360

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Other Gold’s Gym locations:

Gold's Gym Simi Valley
Simi Valley
8.74 miles
Open
Gold's Gym Oxnard
Oxnard
17.37 miles
Open
Gold's Gym Northridge
Northridge
19.22 miles
Open
Gold's Gym Valencia
Valencia
24.4 miles
Open

Explore the Gym

thousand oaks gym entrance
thousand oaks gym check in and retail area
thousand oaks gym weights, barbells, and bench press
thousand oaks gym treadmills and other cardio machines
TO outdoor playground
thousand oaks gym cardio theater
TO Outdoor
TO outdoor area

Amenities at  Gold’s Gym Thousand Oaks

(10)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Icon of a black sauna bench with white vertical lines below it and yellow wavy lines above, symbolizing heat or steam, representing a sauna facility.

Spa

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Icon featuring a small dumbbell with three weights on each side

Free Weights

Icon depicting two black lockers side by side with yellow outlines, circular handles, and horizontal detailing, symbolizing a locker room or storage facility.

Locker Rooms

Icon of a Wi-Fi signal with three black curved lines radiating upward from a yellow dot, symbolizing Wi-Fi connectivity or internet services.

WiFi

Icon of a stylized black figure lying on a yellow bench, lifting a yellow circular weight, with a yellow sun symbol in the background, representing outdoor workouts or fitness activities in the sun.

Outdoor Workout Area

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Spa

After your workout, unwind in our relaxing spa or soak in the hot tub. It's the perfect way to soothe sore muscles and recharge your body.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.

Free Weights

Gold's Gym has a variety of free weights for all fitness levels. Build muscle, increase strength, and meet your fitness goals with our dumbbells and barbells.

Locker Rooms

Relax and refresh in our clean, spacious locker rooms. With secure storage and showers, Gold’s Gym provides a great place to prepare for or cool down after your workout.

WiFi

Stay connected with reliable WiFi access at Gold’s Gym. Whether streaming music or catching up on social media, our high-speed internet helps you stay in touch while you focus on your fitness.

Outdoor Workout Area

Take your workout outdoors with Gold’s Gym’s outdoor training space. Equipped for strength, cardio, and functional exercises, it’s the perfect setting for fresh air fitness.
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Gold’s Gym Thousand Oaks Class Schedule

5:30 AM – 6:30 AM

BODYPUMP

with Melanie Karsten
60 min
GGX Studio
35 max attendees
8:30 AM – 9:30 AM

BODYBALANCE

with Marlena Creasy
60 min
GGX Studio
36 max attendees
9:30 AM – 10:30 AM

DANCE FUSION

with Irene Rubinsky
60 min
GGX Studio
36 max attendees
9:30 AM – 10:15 AM

LES MILLS TRIP

with Suzy Baltzell
45 min
GGX Cycle
25 max attendees
10:30 AM – 11:15 AM

STRENGTH DEVELOPMENT

with Suzy Baltzell
45 min
GGX Studio
35 max attendees
11:30 AM – 12:30 PM

SilverSnkers Yoga

with Sally A Loshelder
60 min
GGX Studio
30 max attendees
5:15 PM – 6:00 PM

LES MILLS SHAPES

with Catherine B Staley
45 min
GGX Studio
36 max attendees
6:00 PM – 7:00 PM

GGX CYCLE

with William S Costas
60 min
GGX Cycle
25 max attendees
6:00 PM – 7:00 PM

BODYCOMBAT

with Melanie Karsten
60 min
GGX Studio
36 max attendees
7:00 PM – 8:00 PM

BODYPUMP

with Michael T Gorder
60 min
GGX Studio
35 max attendees
8:30 AM – 9:30 AM

Pilates Mat

with Sally A Loshelder
60 min
GGX Studio
36 max attendees
8:30 AM – 9:30 AM

GGX CYCLE

with Bree Z Cutler
60 min
GGX Cycle
25 max attendees
9:30 AM – 10:30 AM

BOLLYX

with Monali Jain
60 min
GGX Studio
36 max attendees
10:30 AM – 11:15 AM

LES MILLS SHAPES

with Michael T Gorder
45 min
GGX Studio
36 max attendees
12:30 PM – 1:30 PM

Silver Sneakers Classic

with Sarah Fitzgerald
60 min
GGX Studio
30 max attendees
5:30 PM – 6:30 PM

ZUMBA

with Christopher Pattuinan
60 min
GGX Studio
36 max attendees
7:15 AM – 8:00 AM

LES MILLS TRIP

with Alejandra Albarran
45 min
GGX Cycle
25 max attendees
8:00 AM – 9:00 AM

BODYPUMP

with Alison Norrup
60 min
GGX Studio
35 max attendees
9:00 AM – 10:00 AM

GGX CYCLE

with Edward J Gleason
60 min
GGX Cycle
25 max attendees
9:15 AM – 10:15 AM

BODYCOMBAT

with Alison Norrup
60 min
GGX Studio
36 max attendees
10:15 AM – 11:15 AM

Pilates Mat

with Sally A Loshelder
60 min
GGX Studio
36 max attendees
8:30 AM – 9:30 AM

GGX CYCLE

with William S Costas
60 min
GGX Cycle
25 max attendees
8:30 AM – 9:15 AM

LES MILLS SHAPES

with Alejandra Albarran
45 min
GGX Studio
36 max attendees
9:30 AM – 10:30 AM

BOLLYX

with Chunxiao Zhu
60 min
GGX Studio
36 max attendees
9:45 AM – 10:30 AM

LES MILLS TRIP

with Melanie Karsten
45 min
GGX Cycle
25 max attendees
10:45 AM – 11:45 AM

Yoga

with Sarah Fitzgerald
60 min
GGX Studio
36 max attendees
11:45 AM – 12:45 PM

DANCE FUSION

with Irene Rubinsky
60 min
GGX Studio
36 max attendees
8:30 AM – 9:30 AM

GGX CYCLE

with Jason S Whitmer
60 min
GGX Cycle
25 max attendees
8:30 AM – 9:30 AM

BODYPUMP

with Juliana P Wilkinson
60 min
GGX Studio
35 max attendees
9:45 AM – 10:45 AM

Strength N Sweat

with Jason S Whitmer
60 min
GGX Studio
35 max attendees
11:00 AM – 12:00 PM

DANCE FUSION

with Irene Rubinsky
60 min
GGX Studio
36 max attendees
12:30 PM – 1:30 PM

Silver Sneakers Classic

with Sarah Fitzgerald
60 min
GGX Studio
30 max attendees
5:30 PM – 6:30 PM

GGX CYCLE

with Cynthia L Alonge
60 min
GGX Cycle
25 max attendees
5:30 PM – 6:15 PM

STRENGTH DEVELOPMENT

with Juliana P Wilkinson
45 min
GGX Studio
35 max attendees
6:30 PM – 7:30 PM

ZUMBA

with Christopher Pattuinan
60 min
GGX Studio
36 max attendees
6:30 PM – 7:15 PM

LES MILLS TRIP

with Alejandra Albarran
45 min
GGX Cycle
25 max attendees
7:30 PM – 8:30 PM

Yoga

with Sally A Loshelder
60 min
GGX Studio
36 max attendees
5:30 AM – 6:30 AM

BODYPUMP

with Michael T Gorder
60 min
GGX Studio
35 max attendees
8:30 AM – 9:30 AM

Yoga

with Sarah Fitzgerald
60 min
GGX Studio
36 max attendees
9:30 AM – 10:15 AM

LES MILLS TRIP

with Melissa J Schimmel
45 min
GGX Cycle
25 max attendees
9:30 AM – 10:30 AM

DANCE FUSION

with Irene Rubinsky
60 min
GGX Studio
36 max attendees
10:30 AM – 11:15 AM

STRENGTH DEVELOPMENT

with Melissa J Schimmel
45 min
GGX Studio
35 max attendees
11:30 AM – 12:30 PM

SilverSnkers Yoga

with Sally A Loshelder
60 min
GGX Studio
30 max attendees
5:15 PM – 6:00 PM

LES MILLS SHAPES

with Alejandra Albarran
45 min
GGX Studio
36 max attendees
6:00 PM – 7:00 PM

GGX CYCLE

with William S Costas
60 min
GGX Cycle
25 max attendees
6:00 PM – 7:00 PM

BODYCOMBAT

with Loretta W Mahon
60 min
GGX Studio
36 max attendees
7:00 PM – 8:00 PM

BODYPUMP

with Alison Norrup
60 min
GGX Studio
35 max attendees
8:30 AM – 9:30 AM

GGX CYCLE

with Bree Z Cutler
60 min
GGX Cycle
25 max attendees
8:30 AM – 9:30 AM

Strength N Sweat

with Jason S Whitmer
60 min
GGX Studio
35 max attendees
9:30 AM – 10:30 AM

BODYPUMP

with Catherine B Staley
60 min
GGX Studio
35 max attendees
9:45 AM – 10:45 AM

GGX CYCLE

with Jason S Whitmer
60 min
GGX Cycle
25 max attendees
10:30 AM – 11:15 AM

LES MILLS SHAPES

with Alejandra Albarran
45 min
GGX Studio
36 max attendees
12:30 PM – 1:30 PM

Silver Sneakers Classic

with Sarah Fitzgerald
60 min
GGX Studio
30 max attendees
5:30 PM – 6:30 PM

BODYSTEP

with Melissa J Schimmel
60 min
GGX Studio
36 max attendees
5:30 PM – 6:30 PM

GGX CYCLE

with Keith Coburn
60 min
GGX Cycle
25 max attendees
6:30 PM – 7:15 PM

LES MILLS TRIP

with Sapana Gupta
45 min
GGX Cycle
25 max attendees
6:30 PM – 7:30 PM

ZUMBA

with Maira Paredes
60 min
GGX Studio
36 max attendees
7:30 PM – 8:30 PM

Yoga

with Sally A Loshelder
60 min
GGX Studio
36 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

Follow this link to join. We are excited to welcome you to The Mecca!

What does my membership include?

Gold’s Gym offers a variety of strength and cardio equipment designed to help you achieve your fitness goals. Equipment availability varies by location, click here to locate your location.

Does Gold’s Gym require a contract?

Gold’s Gym offers a variety of gym membership options from month-to-month, paid in full options, term memberships, and others. To find out what membership works best for you, please contact your location by clicking here.

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