Gold's Gym Long Beach
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GOLD’S GYM Long Beach

75 Aquarium Way, Long Beach, CA, 90802

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About Gold’s Gym Long Beach

At Gold’s Gym Long Beach, our mission is to help you become the best version of yourself. Gold’s Gym has been the gold standard in bodybuilding and fitness since 1965. With world-class trainers, cutting-edge equipment, and results-driven programs, we’re here to help you build strength, enhance performance, and focus on overall wellness. It’s time to achieve your fitness goals with a supportive community that pushes you to excel.

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Opening Hours

Open now
Open now
Monday – FridaySaturdaySunday
5 AM – 11 PM7 AM – 7 PM7 AM – 7 PM
Monday – FridaySaturdaySunday
9 AM – 8:15 PM8 AM – 12 PMClosed

Contact info

Show email (562) 436-4653

75 Aquarium Way
CA 90802

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Other Gold’s Gym locations:

Gold's Gym Cerritos
Cerritos
10.2 miles
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Gold's Gym La Mirada
La Mirada
13.68 miles
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Gold's Gym Garden Grove
Garden Grove
14.3 miles
Open
Gold's Gym Fullerton
Fullerton
15 miles
Open

Explore the Gym

Dumbbell area at Gold’s Gym Long Beach, featuring a full lineup of Iron Grip dumbbells arranged on sleek, multi-tiered racks. Adjustable benches are positioned in front of an expansive mirror wall, reflecting the gym’s open layout. The exposed brick wall showcases vintage bodybuilding photos, paying homage to the gym’s legacy. Overhead lighting highlights the industrial aesthetic, creating a high-energy training environment.
Dumbbell rack at Gold’s Gym Long Beach, featuring a full range of heavy-duty Iron Grip dumbbells. The weights are organized on a sleek, multi-tiered rack against an exposed brick wall. Overhead lighting illuminates the space, enhancing the industrial aesthetic and high-performance training environment.
Strength training area at Gold’s Gym Long Beach, featuring a variety of plate-loaded machines designed for targeting different muscle groups. The equipment, finished in gold and black, provides a classic yet modern aesthetic. Large mirrors line the walls, reflecting the industrial-style design with exposed ceilings and brick accents. Overhead LED lighting ensures a well-lit workout environment, while mounted TVs provide entertainment and gym updates.
Free weights area at Gold’s Gym Long Beach, equipped for strength training. Dumbbells, weight benches, and squat racks are set against a mirrored wall, reflecting the gym’s sleek and modern design. Color-coded weight plates are neatly stored on racks, while functional training equipment like adjustable steps and multipurpose benches are arranged for dynamic workouts. The polished flooring and blue LED accent lighting add to the facility’s high-end atmosphere.
Olympic lifting platforms at Gold’s Gym Long Beach, featuring multiple stations equipped with bumper plates and sturdy squat racks. Each platform is set on reinforced flooring to absorb impact, ensuring optimal support for powerlifting and Olympic-style lifts. Large mirrors line the brick-accented walls, reflecting the industrial-style gym design. Overhead LED lighting highlights the spacious setup, creating an environment built for strength and performance.
Cardio area at Gold’s Gym Long Beach, featuring a row of stair climbers and treadmills lined up for endurance training. The machines face the open gym floor, providing a spacious and high-energy workout environment. A brick accent wall with the gym’s logo adds an industrial touch, while overhead lighting and dark ceiling beams enhance the modern aesthetic. In the background, additional cardio and strength equipment are visible, catering to a full range of fitness routines.
Turf area at Gold’s Gym Long Beach, designed for functional training and athletic performance. The space includes green turf lanes for sled pushes, agility drills, and sprint work, alongside a black track for conditioning exercises. Racks stocked with kettlebells, battle ropes, and medicine balls line the perimeter. Adjacent to the turf, a variety of cardio machines, rowers, and strength equipment provide additional training options. The open layout, industrial lighting, and exposed ceiling beams contribute to the gym’s modern, high-energy atmosphere.
Turf area at Gold’s Gym Long Beach, designed for functional training and athletic conditioning. The space features green turf lanes marked for sled pushes and agility drills, alongside a black track for sprint work. A variety of equipment, including plyometric boxes, kettlebells, medicine balls, and battle ropes, is neatly organized on racks. Overhead industrial lighting and an open floor plan create a dynamic and spacious workout environment. In the background, cardio machines, weightlifting stations, and a pro shop are visible, offering a full-service gym experience.
Boxing area at Gold’s Gym Long Beach, featuring a Life Fitness heavy bag with a textured black surface. The bag hangs in front of a green accent wall, where the gym’s iconic logo glows in the background.
Recovery area at Gold’s Gym Long Beach, designed for post-workout relaxation. A rustic, textured wall with "Spa" and "Recovery" signage marks the entrance. Inside, high-tech massage chairs provide muscle relief, positioned in front of mounted screens displaying wellness content. A wooden bench and potted plant add to the calming ambiance, creating a space dedicated to rest and recovery.
Recovery area at Gold’s Gym Long Beach, designed for post-workout relaxation. Black massage chairs are positioned in front of a dark-textured wall, each facing a mounted screen displaying guided recovery and wellness content. The room features a sleek white geometric ceiling design, soft ambient lighting, and a calming atmosphere for members to unwind and recharge.
Sauna at Gold’s Gym Long Beach, featuring warm wood paneling and tiered bench seating. A soft glow from recessed lighting enhances the relaxing atmosphere. Designed for post-workout recovery, the sauna provides a space for members to unwind, improve circulation, and support muscle recovery.
Locker room at Gold’s Gym Long Beach, featuring dark wood lockers, sleek tiled floors, and well-lit vanity stations. A modern glass partition separates the sink area, which includes a long countertop with multiple stainless steel basins and large mirrors. Benches provide seating, creating a spacious and functional environment for members to freshen up before and after workouts.
Locker room at Gold’s Gym Long Beach, featuring dark wood lockers, tiled floors, and built-in vanity stations with mirrors and hair dryers. Benches provide seating throughout the space, offering a functional and modern area for members to store belongings and freshen up. Recessed lighting enhances the sleek and organized design.
Exterior of Gold’s Gym Long Beach, showcasing a modern multi-story design with large windows and bold signage. The facade features wood paneling, sleek metal accents, and a prominent mural labeling it as "The Mecca of Bodybuilding." A covered walkway and nearby retail stores integrate the gym into a bustling shopping center. Palm trees and a bright blue sky enhance the vibrant, coastal setting.
Exterior of Gold’s Gym Long Beach at night, illuminated by bright signage and warm interior lighting. The modern facade features a mix of wood paneling and sleek metal accents, with large windows revealing the gym's active interior. The entrance is flanked by palm trees, and nearby retail stores contribute to the vibrant urban atmosphere. The gym's branding stands out against the dark sky, creating a striking nighttime presence.

Amenities

(5)
Icon of a treadmill represented in black with yellow circular accents on the base and joints, symbolizing cardio equipment or fitness facilities.

Cardio Equipment

Icon of two persons, one sitting on a yellow mat and the other kneeling in front, symbolizing personal training or one-on-one fitness coaching.

Personal Training

Icon of a black T-shirt featuring the Gold's Gym logo in yellow, symbolizing a pro shop or retail store offering gym apparel and merchandise.

Pro Shop

Illustration of a resistance training machine featuring two vertical frames with cables and yellow accents, designed for strength and fitness exercises.

Resistance Machines

Icon of a stylized black figure in a lunge position with one foot on a yellow half-dome, representing functional training or balance-focused exercises.

Functional Training

Cardio Equipment

Explore various cutting-edge cardio machines at Gold’s Gym, from treadmills to ellipticals. Our top-tier equipment is maintained for peak performance, ensuring you get the best workout every time.

Personal Training

Achieve your fitness goals faster with personal training at Gold’s Gym. Our world-class personal trainers design personalized workout plans and provide one-on-one coaching for optimal results.

Pro Shop

Stock up on workout gear, accessories, and supplements at the Gold’s Gym Pro Shop. We’ve got everything you need to support your fitness journey, from apparel to equipment.

Resistance Machines

Our Gold’s Gym resistance machines keep strain on the muscles during the entire motion, giving you a unique action perfect for confusing your muscles. It’s a workout you can’t resist!

Functional Training

Build strength and mobility with Gold's Gym functional training. Use kettlebells, resistance bands, and more to mimic real-life movements that improve coordination, balance, and overall fitness.
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Class Schedule

9:00 AM – 10:00 AM

ZUMBA

with Alina E Karczewska
60 min
GGX Studio
30 max attendees
10:00 AM – 11:00 AM

Yoga

with Thallon R Carrillo
60 min
GGX Studio
30 max attendees
12:15 PM – 1:00 PM

BODYPUMP 45

with Edna M Hogue
45 min
GGX Studio
30 max attendees
6:30 PM – 7:30 PM

BODYPUMP

with Erick A Orellana
60 min
GGX Studio
30 max attendees
7:30 PM – 8:30 PM

Yoga

with David A Quiroz
60 min
GGX Studio
30 max attendees
9:30 AM – 10:15 AM

BODYPUMP

with Brian P Salcido
45 min
GGX Studio
30 max attendees
10:15 AM – 10:45 AM

LES MILLS CORE 30

with Brian P Salcido
30 min
GGX Studio
30 max attendees
5:30 PM – 6:30 PM

Pop Pilates

with Ronald L Williams
60 min
GGX Studio
30 max attendees
6:30 PM – 7:30 PM

BODYPUMP

with Michelle J Wilkes
60 min
GGX Studio
30 max attendees
8:30 AM – 9:30 AM

BODYCOMBAT

with Christine N Weber
60 min
GGX Studio
30 max attendees
8:30 AM – 9:30 AM

BODYCOMBAT

with Shanta Wilson
60 min
GGX Studio
0 max attendees
9:30 AM – 10:30 AM

BODYPUMP

with Erick A Orellana
60 min
GGX Studio
30 max attendees
9:30 AM – 10:30 AM

BODYPUMP

with Michelle J Wilkes
60 min
GGX Studio
0 max attendees
10:30 AM – 11:15 AM

LES MILLS PILATES

with Christine N Weber
45 min
GGX Studio
30 max attendees
10:30 AM – 11:15 AM

LES MILLS PILATES

with Laiza Melena Peres
45 min
GGX Studio
0 max attendees
11:15 AM – 12:00 PM

LES MILLS DANCE

with Alina E Karczewska
45 min
GGX Studio
30 max attendees
9:30 AM – 10:30 AM

ZUMBA

with Julissa Chavez
60 min
GGX Studio
30 max attendees
10:30 AM – 11:30 AM

Yoga

with Italo A Marroquin
60 min
GGX Studio
30 max attendees
9:30 AM – 10:15 AM

BODYPUMP

with Karen A Torrell GGX AMB
45 min
GGX Studio
30 max attendees
10:15 AM – 11:00 AM

LES MILLS PILATES

with Laiza Melena Peres
45 min
GGX Studio
30 max attendees
5:30 PM – 6:30 PM

BODYCOMBAT

with Gwendolyne D Taylor
60 min
GGX Studio
30 max attendees
6:30 PM – 7:15 PM

LES MILLS FUNCTIONAL STRENGTH

with Melissa M Thomas
45 min
GGX Studio
30 max attendees
7:30 PM – 8:30 PM

ZUMBA

with Sonia I Escobedo
60 min
GGX Studio
30 max attendees
9:00 AM – 10:00 AM

ZUMBA

with Alina E Karczewska
60 min
GGX Studio
30 max attendees
10:00 AM – 11:00 AM

Yoga

with Hazel M Gutierrez
60 min
GGX Studio
30 max attendees
12:15 PM – 1:00 PM

BODYPUMP 45

with Karen A Torrell GGX AMB
45 min
GGX Studio
30 max attendees
5:30 PM – 6:15 PM

LES MILLS PILATES

with Laiza Melena Peres
45 min
GGX Studio
30 max attendees
6:30 PM – 7:30 PM

BODYPUMP

with Erick A Orellana
60 min
GGX Studio
30 max attendees
7:30 PM – 8:30 PM

Yoga

with David A Quiroz
60 min
GGX Studio
30 max attendees
9:30 AM – 10:15 AM

BODYPUMP

with Lorenzo Ortiz
45 min
GGX Studio
30 max attendees
10:15 AM – 11:00 AM

BODYBALANCE

with Lorenzo Ortiz
45 min
GGX Studio
30 max attendees
12:15 PM – 1:00 PM

LES MILLS CORE 45

with Megan M Cloe
45 min
GGX Studio
30 max attendees
5:30 PM – 6:30 PM

BODYCOMBAT

with Gwendolyne D Taylor
60 min
GGX Studio
30 max attendees
6:30 PM – 7:15 PM

LES MILLS FUNCTIONAL STRENGTH

with Karen A Torrell GGX AMB
45 min
GGX Studio
30 max attendees
7:30 PM – 8:30 PM

ZUMBA

with Matthew B Armendariz
60 min
GGX Studio
30 max attendees

with

About this class

Frequently Asked Questions

How do I join Gold’s Gym?

CLICK HERE to view membership options and join online. You can also join in person at Gold’s Gym.

Is there a free trial or guest pass at Gold’s Gym?

Yes! CLICK HERE to claim a free 7-day gym trial. Some restrictions apply.

What membership plans are available at Gold’s Gym?

We have memberships that are perfect for everyone, from Month-to-Month options to All Access Packages. CLICK HERE to view our membership options.

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