Zumba® Classes

At Gold's Gym, we believe working out should be challenging and fun. When you combine high-intensity cardio with upbeat dance, you get the world-famous Zumba® fitness program. Zumba® was founded by dancer "Beto" Perez and combines aerobic exercise with Latin-inspired dance moves. Don't let the fun nature of Zumba® fool you — by the end of a session, you'll be glistening in sweat!

 

Zumba® has risen in popularity over the past decade, and for good reason. It's a highly effective cardio workout that torches calories in a fun, community-building setting. Gold's Gym in Linglestown offers both classic Zumba® as well as a Zumba Gold® designed specifically for our "active agers."  

 

Our Zumba® Class Offerings

We offer Zumba® classes for people of all fitness levels. Our two main Zumba® classes are: 

  • Zumba®: Our classic Zumba® class is a great workout for gym members of all ages. This class combines cardio and dance moves to bring you a fun and challenging alternative to long, boring sessions on the treadmill or elliptical. Zumba® lets participants let loose to both fast and slow beats while performing a combination of high-intensity dance and body-weight resistance exercises.
  • Zumba Gold®: Zumba Gold® is a Zumba® class designed specifically for our "active agers." It offers the same fun dance workouts, but at a lower intensity than the traditional class and is great for seniors.  

 

If you see a class you want to take, become a Gold's Gym member or sign up for a complimentary pass using the form below.

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

 

Start your journey with a Free Pass.