Training the Harrisburg Area One Client at a Time
Your personal training will begin with our Styku 3D Body Scan, which will use the latest technology to evaluate your physical fitness. Then, your trainer will combine the information with a health journal and functional movement screening to build your comprehensive health profile. Accounting for all of your strengths and limitations, they'll design a personalized fitness plan mapping out your first 30 days in the gym.
Even if you're starting from scratch, our training staff will be ready to help you learn the equipment and develop flawless form as you pursue your fitness goals. Working with them one-on-one, you'll practice new exercises and discover capabilities you didn't know you had. Better yet, you'll do all of this with the support of a community that wants to see you succeed. We even offer a 30-day guarantee promising an effective program or your money back.
With an experienced trainer, your exercise program will get fitter as you do. Our experts stay on top of the latest research and techniques to keep your mind engaged and your body improving, so you'll get better without getting bored.
Contact Us About Certified Personal Training
No one likes to feel lost in the gym. Our Harrisburg clients love the Gold's Gym experience because we provide all the resources they need to succeed. Want some extra motivation? If you thrive on competition, there's the Gold's Gym Challenge, a 12-week, members-only transformation contest with cash prizes that will leave you and your wallet feeling stronger.
And when only the personal touch will do, our coaches and trainers will be here for you from beginning to end. There's no better place in Linglestown to find that perfect mix of professional fitness advice, friendly encouragement and world-class amenities. We're here to cheer your personal records and help you through the slow days.
Are you ready to experience change? Visit Gold's Gym Linglestown today and claim your free pass to a fitter you