ABOUT CAPITOL HEIGHTS

Our Capitol Heights health club offers services, amenities and equipment to suit members of every age and level of fitness. From youth to seniors, our membership is dynamic and so are the trainers and group classes we offer. You’ll find strength and cardio training, group fitness classes (in both large and small group formats), and…

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Our Capitol Heights health club offers services, amenities and equipment to suit members of every age and level of fitness. From youth to seniors, our membership is dynamic and so are the trainers and group classes we offer. You’ll find strength and cardio training, group fitness classes (in both large and small group formats), and personal training for individual coaching and support.

Members will also find that our Capitol Heights gym is clean and well-maintained, with amenities that include locker rooms with private showers and a dry sauna, onsite childcare, a women's only gym, and even a pro shop that features pre- and post- workout drinks, protein bars, and trend-right workout apparel.

The best news? Gold's Gym in Capitol Heights is open 24/7. This flexibility ensures that all members have access to our services whenever possible. We know how important fitness is to optimum health, and a busy schedule shouldn’t get in the way.

AMENITIES

Cardio Equipment Cardio Equipment

Group Exercise Group Exercise

Personal Training Personal Training

Pro Shop Pro Shop

Group Cycle Group Cycle

HOURS

Gym Hours

Kids Club Hours

CONNECT WITH OUR COMMUNITY

 

Congrats.

 

 

Your fitness journey has begun! Check your email for your Free Pass and show it to the front desk when you visit the gym.

 

 

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

Start your journey with a Free Pass.

 


 

GOLD’S AMP™ - YOUR DIGITAL PERSONAL TRAINER

We’ve combined over 50 years of Gold’s Gym fitness expertise with a custom music library to bring you the ultimate audio coaching app experience. Whether you’re in the gym or on the road, GOLD’S AMP™ puts the Gold’s Gym experience at your fingertips.

 

DOWNLOAD NOW FOR YOUR FREE TRIAL