Receive access to our GOLD’S AMP™ digital personal training app! Get started with a FREE Pass to Gold’s Gym.


Experience original workouts with detailed guidance, coaching and encouragement every step of the way.



Best trainer for in between the real thing!

"I work best with a trainer. I need tips on form and pace so this App is perfect! I’ve been trying the elliptical workouts and love the coaches and music mixes. Can’t wait to try more!"
by Pgerber – May 12, 2018



Amplify your workout with coach-selected music or choose your own from thousands of DJ mixes in over 40 genres.



So Cooooool

"Are you kidding me this is great! I had to spend hours creating the prefect music list to keep me going or just turn on the radio and listen to what was playing. And now you come out with the perfect way to keep me motivated and energized while I work out!" by green backs – Oct 11, 2017



Find workouts for every fitness level. Choose from 10 categories including Bike, Elliptical, Outdoor Running, and Bodyweight.



AMP up your workouts!

"I love this app. My hotel is performing maintenance on their fitness center so I gave GOLD’S AMP a shot. I had one of the best workouts right here in my hotel room! This is the only coaching app I could ever recommend. Thanks Gold's!" by LoveSLICEhateAPP – Nov 26, 2017


Must be a local resident and at least 18 years of age or older. Local ID required. Not valid for any prior guest or member in the last 6 months. Not valid with any other offer or applicable to paid services. Not redeemable for cash. Participating Gold’s Gyms only. Some restrictions may apply © 2018 Gold’s Holding Corp.  First time GOLD’S AMP™ users only. Registration required. Parental consent required for minors, must be 13 or over. Void where prohibited. Available only in the US/Canada. Promo code must be activated by July 31, 2018. Premium GOLD’S AMP™ access available for 7 days upon promo code activation. No cash value. Terms and conditions may apply