The Gold’s Gym Challenge is a 12-week body transformation challenge exclusively available to Gold’s Gym members. By committing to 12 weeks you have the opportunity to experience the best of our coaching, our community and – most of all – you’ll experience change.

Already a Member? Sign up for the Challenge at your local Gold's Gym. 

2018 Gold’s Gym Challenge Overall Winner: Priscilla Harris


“I decided to join The Gold’s Gym Challenge to give me motivation. I knew there were other people going through the Challenge and we could all go through it together.”

Learn more about Priscilla


2018 Gold’s Gym Challenge Winner: David Le


“I wanted to be a better role model for my kids. With all the knowledge and support I received from the Challenge, I was able to become the healthiest I have ever been in my life.”

Learn more about David


2018 Gold’s Gym Challenge Winner: Emily


“I wasn’t where I wanted to be mentally or physically. My trainer was my biggest cheerleader during the Challenge – he encouraged me to dig deep and find the strength that was inside of me all along.”

Learn more about Emily


2018 Gold’s Gym Challenge Winner: Paul


“I joined the Challenge because I knew it was time for a change. Now I have better strength, better endurance, better stamina. Overall I’m a much happier person.”

Learn more about Paul


2018 Gold’s Gym Challenge Winner:  Jessica


“I had high blood pressure and my doctor worried I was going to become a diabetic. Now I’m much healthier and my confidence is huge. The Gold’s Gym Challenge was a game changer for me.”

Learn more about Jessica


To redeem free pass must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Not valid with any other offer. Free Pass not valid for any prior guest or member in the last 6 months. Participating Gold’s Gyms only. Other restrictions may apply.

Read the Official 2019 Gold's Gym Challenge Rules.