GET YOUR FREE 30-DAY PLAN

Our expert coaches will build a personalized 30-Day plan to help you achieve your fitness goals.
Get started today with a FREE Pass to claim your FREE 30-day Plan!

Must be at least 18 years old and a local resident with valid ID. Not redeemable for cash. Free Pass not valid for any prior guest or member in the last 6 months. For the Free 30-Day Plan, one of our certified personal trainers will guide you through a fitness assessment and create your customized 30-day plan; includes goal setting and workout recommendations. Participating Gold’s Gyms only. Other restrictions may apply.